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Rob Giardinelli is the Founder of Dining for Dollars, the host of "Fun in Fundraising" Podcast, and a Gala and Fundraising Expert. You WILL learn so much in this episode. It is so valuable for everyone, because most of us encounter this and can be intimidated in this space, or forget our own 'currency', as Rob calls it! I even get Rob to make an 'ask' of me.... and I said yes before he was even done with the question. That's inspiring! And I learned! Today we cover all this and more: Connections in the gala space The importance of varied event dynamics  Renewing the event space after the prevalent fear of parties Understanding flakiness and the damage it can do to long term fundraising  Keys to throwing any successful gathering  Where to start with the ask How to engage with anyone you’re encountering  Let go of anything you thought you said that was wrong  Knowing your currency  Being yourself and allowing your shine How to get involved in your community  Getting inspired by the giving of others  The importance of gifts and thank you notes (seriously)  How to be a good host (hint: be a good guest) How to make these habits Dealing with cocktail conversation  Fun in fundraising and the focus of it is about joy Just showing up and the power of showing up with joy and enthusiasm  Overcoming fear and finding more purpose  Follow Rob and learn more: @robgiardinelli @funinfundraisingpodcast Facebook: @funinfundraisingpodcast Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ EVERBLUME Small Group Support for Alcohol Recovery https://www.joineverblume.com/ Sign Up for a FREE MEETING: https://calendly.com/everblume/the-first-90-days?month=2023-03 HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Leslie Kenny is the Founder of Oxford Healthspan and Co-founder of the Oxford Longevity Project. She has also helped to create a supplement, Primeadine, that is groundbreaking in what it can do for our bodies.  As Leslie says, "We have the power within us to slow, or even reverse, aging." You all KNOW I'm into that!  Today we talk slowing and reversing aging, and cover: Getting a panel to establish your baseline How to understand your hormones The importance of your homeostasis The inflammatory response and autoimmune issues Intravenous immunoglobulin and immunoglobulin A Navigating diet for healing Being your own patient advocate when handed a diagnosis  Autophagy Fasting and its possible effects on weight gain for women Spermidine and cell renewal and the origin of its name  Putrescine How it can affect your gut biome  Primeadine  Reversing graying and repigmenting  Increasing your deep sleep Microdosing bioactive foods What her group is currently researching  How her life path surprised her I was blown away by Leslie's knowledge and all I learned this week, and I know you will be as well! Follow Leslie and learn more and order the supplement: @lesliesnewprime, @primeadine @oxfordhealthspan / www.oxfordhealthspan.com Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ EVERBLUME Small Group Support for Alcohol Recovery https://www.joineverblume.com/ Sign Up for a FREE MEETING: https://calendly.com/everblume/the-first-90-days?month=2023-03 HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Rachel Varga, BScN, RN, CANS, Double Board Certified Aesthetic Nurse, Founder of The School of Radiance, and the host of The Rachel Varga Podcast, is a medical professional and biohacking expert. Today we learn so much that can enhance our journey to our most radiant self! We cover: What biohacking is Home biohacking practices  Morning grounding practices  Ashwaganda through the day Key toxins to avoid Steps for detoxification  Detoxing skin parasitic infections EMF blocking clothing EMF effects on skin and circulation  The 5 major biohack areas Which home lighting to choose What to expect with an alkaline reset  “Inflamm-aging” and how to avoid this Attention to words per minute Throat chakra protections The power of huge life transitions  Alpha/Beta/Sigma personal interactions  Beauty as a frequency / energy / feeling Giving yourself permission Word-consciousness with health issues Follow Rachel: https://rachelvarga.ca/ Instagram: https://www.instagram.com/rachelvargaofficial/ YouTube: https://www.youtube.com/channel/UCZUxR4hUHm4Lf0WisIrudqw Facebook: https://www.facebook.com/RachelVargaOfficial/ Get 15% off an initial appointment with her: BOOK Your One on One with Rachel Varga! Also, catch me on her show here: https://www.youtube.com/live/nxocHz4ROxA?feature=share Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ EVERBLUME Small Group Support for Alcohol Recovery https://www.joineverblume.com/ Sign Up for a FREE MEETING: https://calendly.com/everblume/the-first-90-days?month=2023-03 HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

This week we talk with wise, wonderful, and babe-a-licious  Alyson Charles Storey, who has lived many lives, both in this incarnation and beyond. Alyson is the author of Animal Power book and deck, the host of Ceremony Circle podcast, and a Rock-Star Shaman, meaning: of the heavens and the earth.  This episode was wonderful to record, but upon listening back, it helped me more than I realized. If you're ready to step further into your surrender, your call, your purpose, and perhaps even your own shamanic abilities, this is a perfect episode for it. Among other things, we cover:   Surrendering to technical issues What true surrender looks like in practice Accepting times when there isn’t clarity The responsibility of putting in the work Understanding the "intriguing void" Listening to the voices you hear How to hold the line Staying true in your purpose and path and not allowing outside definitions of success determine what you do or how you react / act What the goal of life is The magic of animals We draw from her beautiful new deck The meaning of Shaman How I embrace my own shamanic call in real time If you enjoyed this episode, please leave a rating and a review!  Follow Alyson, get the book and deck, listen, and learn more: https://www.alysoncharles.com/ || https://www.alysoncharles.com/animalpower || https://podcasts.apple.com/us/podcast/ceremony-circle/id1553091721  Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  EVERBLUME Small Group Support for Alcohol Recovery  https://www.joineverblume.com/ Sign Up for a FREE MEETING: https://calendly.com/everblume/the-first-90-days?month=2023-03 HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Julie Korioth is the CEO and Founder of Speak As One, a mental health subscription box company. Julie, who also has a Masters in Counseling, shares her own mental health journey and how she overcame an undiagnosed visual processing disorder, depression, and so much more, and has made it her life's work to expand the conversation around mental health, and how we can do just that in our own lives. "When I was at the lowest point in my life, I couldn’t read, I could hardly write, and some days, I couldn’t talk. I also wanted to know that things could get better. When I heard other people talk about their times of triumph, it gave me hope. That’s why I started Speak As One, and why I’ll continue it." -Julie Korioth Listen today for: How her depression and anxiety led her to create this company Recognizing disordered eating Navigating healing from abusive relationships Using work as avoidance  Visual processing disorders Her recovery path and treatment Celebrating wins How sobriety has fed her path How to shift your morning routine to suit your life Follow Speak as One and learn more and subscribe: speakasone.com - LinkedIn - Julie Korioth, Instagram - Speak As One community, YouTube - Speak As One, TikTok - Speak As One.  Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier And get the FULL course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!”! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Let's talk about the systems we can create to fall back on and regain our balance when life throws us a curveball. I had that happen just today - let's get into it! Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Meet your Human Design Fairy Godmother, Allison Cullen! Allison is a Human Design expert, host of podcast “You Do Woo,” and CEO of her own Human Design company. If you want to understand more about Human Design and learn how to use it to make your life more optimal, this episode is excellent. I learned a ton about both HD and myself.  Today we cover all this and more: Layman’s terms of Human Design  The history and origin of Human Design A structure to use to get out of our mind and more into our body (intuition) Different energy types  “Hermiting” The issue of energetic leaks  Her history and how HD changed her life The significance of the year 2027  Sobriety and the open solar plexus  How HD gives you compassion for others And note these times and tips for your best life for each type: 34:30 Pause and get your HD:  https://marvelous-maker-7531.ck.page/e9840afd17 (there are many available online too) 35:00 Generator 38:00 Manifestor  40:00 MG 42:20 Projector 45:30 Reflectors Our episode on her podcast: https://podcasts.apple.com/us/podcast/getting-better-hotter-wiser-with-age-w-amy-edwards-she/id1522942418?i=1000593268290 Link to her quiz: https://marvelous-maker-7531.ck.page/e9840afd17 Follow and connect with Allison: youdowoo.com  https://www.instagram.com/youdowoo/ https://www.youdowoo.com/podcast Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Brooke Rodd is a Designer, Stylist, and Entrepreneur, with four lifestyle stores in Los Angeles and Austin. Today we cover the keys to “effortless” style and what effort it really takes, and what to truly focus on to bring your own unique inner style to life. I love Brooke and her relaxed and down-to-earth attitude, combined with her immense expertise and experience. We cover: What effortless style is How your style reflects who you are The one thing that can help you develop your own style  Impostor syndrome  Keeping style and clothing accessible  The power of stepping into owning and using your name  How pushing yourself can make you know yourself How her core values reflected in her business and style What reality tv for her design career was like  Using your background to feed your style The power of confidence  Two keys to style  What’s next in the fashion industry  Follow Brooke and learn more about her stores: www.brookerodd.com | @brookerodd Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Ready to embrace the SUCK and find the magic in the mess? That’s precisely what we are doing this week with Neeta Bhushan, bestselling author and author of the new book “That Sucked. Now What?” I completely fell in love with Neeta, her perspective, and this mantra throughout this conversation. We cover:  Allowing yourself to ask for help Perfectionism The origin of the mantra: That sucked. Now what? Victimhood as lack of choices The ‘dark soup’ of postpartum The four steps of the ‘Bounce Factor’ The ‘magical moment of suck’ and the tools to navigate it What it means to fly forward The powerful story of her life Tools for finding more resiliency What self-boundaries mean and how to impose them And so much more! Loved this convo so much. Be sure to check out her podcast “The Brave Table” as well. Dr. Neeta Bhushan is a world-renowned emotional health advocate and expert in the areas of grit and resilience. She has shared her thought leadership on international stages (including the Women’s Economic Forum in India, Google HQ, Mindvalley Afest, Evercoach XP Experience & Mindvalley University), as host of her popular podcast (The Brave Table) and in best-selling books (such as, Emotional GRIT: 8 Steps to Master Your Emotions, Transform Your Thoughts, and Change Your World). Neeta has been featured in Forbes, Entrepreneur, NBC, Verve, Tatler Magazine and more. Dr. Neeta sold her large million-dollar cosmetic dentistry practice helping people transform smiles to spark inner greatness. As part of her own journey to becoming a leader in her field and a voice for immigrant women & women of color, she traveled across 45 countries researching human behavior, ancient eastern philosophy and therapeutic psychology. She pooled that learning along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & grit to have found several institutes, including the Global GRIT Institute, wellness education platform for optimizing emotional wellbeing for entrepreneurs, and Co-Founder of Dharma Coaching Institute and organization helping train thousands to be the highest versions of themselves. Dr. Neeta lives in Austin,Texas, with her husband and two children. Her forthcoming book, That Sucked. Now What? How to embrace the joy in chaos and find magic in the mess, is due out in January 2023. Today is an epic conversation about finding that magic in the mess, the suck of life, and the tools we can use to navigate out of it. Order her new book That Sucked, Now What? (with freebies as mentioned in the episode!) https://neetabhushan.com/pre-order Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&am --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Ready to be the Dom(me) of your own life? Kimi Inch tells us exactly how today, and how to use the tool of erotic leadership to claim your own power further and how it can then translate from the bedroom to your entire life. I also found it especially interesting about how this work can help us have empowering collaborative conversations throughout our lives. There’s more available in her upcoming free course on Erotic Leadership, and after this episode, I am betting you will want to sign up for it, just as I did! This episode covers: Her history of learning The art of dominance The things in kink that can inform your entire life, like power dynamics, pain, and creativity The different forms of power What ‘erotic attunement’ is and its importance Stories of how people have done this for themselves and opened up Erotic self leadership How your relationships can change from doing this work How to talk to your partner about these things if you’re curious and want to learn more How not to settle for mediocrity Our own medicine of Eros Letting go of previous conditioning around power and dominance Playing with concepts of leader and follower Links: The Erotic Leadership Free Course Jan 24-26 2023: https://www.erosandkink.com/elc-amy Dom(me) mastery course, and my listeners get a special discount with code AMYEDWARDS: https://www.erosandkink.com/ Our other episodes: Ep 3 on Conscious Kink Ep 54 with Kayce Neill on Talking Dirty Ep 93 on Heartgasms and Play Parties Follow Kimi here: Tiktok/Instagram: @kimiinch kimiinch.com Also mentioned: 101 Nights of Great Sex book; Existential kink Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Lance Essihos is the author of "Mastering Adversity," an entrepreneur, and the host of top-ranked podcast, "University of Adversity." On this episode, Lance guides us through his proven processes of mastering adversity, understanding your warrior archetype, and gives practical tools for overcoming the adversities we inevitably face in life. Follow Lance and learn more: https://lanceessihos.com/ | https://www.instagram.com/lance.essihos/ Warrior Quiz: https://lance-essihos.mykajabi.com/warriorquiz Podcast: University of Adversity Book: Mastering Adversity Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Justin Wren, Founder of Fight for the Forgotten, MMA Fighter, host of the podcast "Overcome with Justin Wren", and my significant other, joins today and we discuss how we are approaching the new year and some of our favorite tools and strategies for achieving our goals. We cover: Our favorite planner  Justin favorite motivating quotes  Tapping into your ‘why’ and using that to motivate you We each share a goal for the year Rewarding yourself for goals Justin’s power practices Ice bath / deliberate cold exposure practice Ice bath flow state hack Intuitive ice bath and intuitive choices in life Giving back practices A system for improving established habits The More-Less-Stop-Start System Goal review system The seven areas of life to goal-set in The ‘don’t want’ list for goal setting Follow Justin and see his viral videos mentioned in this episode: https://www.instagram.com/thebigpygmy/ Donate to Fight for the Forgotten: https://give.fightfortheforgotten.org/give/190754/#!/donation/checkout Mentioned in this episode: Adrienne of Morozko Forge cold meditations  Full focus planner The War of Art by Steven Pressfield  Pull up challenge from Angela Gargano Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off || My fave the CERVIX WAND 10% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Ready to have "Orgasms for Breakfast" like today's guest? Jade Bryce is a 'Pleasure Activist' as well as an experienced Love, Sex, and Relationship Coach, and a trained specialist in Jade Egg practice, and the host of the  podcast "Untamed and Unashamed". Having recently uncoupled from a relationship herself, Jade shares what has learned through that process, reclaiming her own sacred sexuality and how we can too, and lots more: I always walk away from a conversation with Jade opened up to new practices and ways of thinking. Today, after a beautiful prayer intro from Jade as I was having a bit of a frazzled day, we cover: Sex Magic Navigating religious programming and religious wound healing Bringing sex and God together as healthy and reverent Abandoning ourselves by staying in a relationship The levels of a relationship and moving up Pleasure practice as meditation and orgasms for breakfast Full moon nude group rituals  Healing and not viewing oneself as 'broken' How to have consistent pleasure practices when you have kids And BONUS! Jade had her Waands cervix wand with her today and talked about her practices with it! Plus, she speaks in depth about her upcoming course and the accompanied in-person retreat that you can learn about here: https://www.jade-bryce.com/retreat and use my code AMYEDWARDS for $200 off! Catch up on our first episode together on this show: https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633?i=1000539999276 Follow Jade: https://www.instagram.com/thejadebryce/ https://www.jade-bryce.com/ Her course: https://www.jade-bryce.com/retreat \\ Podcast: https://podcasts.apple.com/us/podcast/untamed-unashamed/id1576003243 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off || CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  Thank you for being here! I love you! --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Brittany Boersma is a Sacred Embodiment Guide, a 500hr Registered Yoga Instructor, a Sacred Embodiment Guide, PEMF practitioner, Energy Worker, Breathwork Facilitator, and the Co-founder, with her husband Jonah Boersma, of BZen Wellness.  Today we talk with Brit, 34, about her journey through breast cancer, and how she has been able to see the gifts she has been given throughout. She tells about her familial history and her desire to break patterns and cycles, what verbiage she was careful to use, and how we get what we want so often in ways we least expect, ways that can seem too hard at the outset.  This is a fantastic conversation, whether or not you or someone you love is dealing with any diagnosis. You'll learn: Ideas on healing yourself Integration of western and eastern medicines Getting in touch with yourself to find your path How to ask for help How to know what you need Practical tips on surgery (surgical meditations to listen to, energy work during, and more) The value of self-touch Verbiage to use Her healing mantra Understanding how anything we go through can be a gift Breasts as part of our identity The simplest cancer prevention PEMF, what it is and how she administers it A quick essential oil practice And so much more. I seriously got chills hearing her story of her call to break patterns and what happened next, and how this experience shifted her entire lineage. Wild. Thank you Brit, and thank YOU for being here! Find Brit and follow her: @britboersma https://www.instagram.com/britboersma/   @bzenwellness https://www.instagram.com/bzenwellness/ https://bzenwellness.com/   Her upcoming Women's Retreat, Feb 10-13 in Oregon: https://bzenwellness.com/nourishing-the-feminine-retreat// Self-guided retreat: https://bzenwellness.com/home-retreats/ Brit's meditations: https://bzenwellness.com/meditation/ Mentioned on this episode: Episode with Radha https://kite.link/amyedwards38ig; Why We Sleep by Matthew Walker; The Body Keeps The Score; Surgical meditations. 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off || CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Amanda Nelson is a prolific creator, and Founder of the wellness brand "60 Days Away." Today we cover how to handle pivots in life, comparison, navigating the challenges of product creation and the hurdles of getting them to market, and living our dreams– just to name a few things! Amanda is a friend of the show and I admire not only her growth mindset, but her willingness to always walk the walk and be someone who consistently lifts others up. She also makes me laugh a lot and I bet will you too! If you enjoyed this, check out our previous episode together (ep. 27): https://kite.link/AmyEdwards27ig Mentioned in this episode: The Surrender Experiment by Michael Singer, Women of Austin episode, Whitney Miller,  Follow Amanda: Links https://exploringamanda.com/links || @exploringamanda @60daysaway || and get the products at https://exploringamanda.com/journal-product-page including the downloadable version!  Mindfulness card deck here: https://www.amazon.com/60-Days-Mindfulness-Meditation-Card/dp/B0B61NM2DD/ref=sr_1_1?crid=1C5CNQD2K7FP9&keywords=60+days+away+journal+by+amanda+nelson&qid=1670959749&sprefix=60+days+away+journal%2Caps%2C102&sr=8-1  20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off || CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Heather Emerson is an Entrepreneur and the Founder of former zero-waste meal prep delivery service Prep To Your Door. Although in the days leading up to this episode's release, Prep To Your Door has closed its doors, Heather's story remains one of hope, power, and rising to– and above– the challenges that life presents.  (TW: Trigger Warning for Discussion of Sexual Assault) I thoroughly cherished and was deeply inspired by my time hearing her story, and have found myself sharing it with others. I have a feeling you will, too. While we do discuss her now-former company in the present, you can still take away so much wisdom and knowledge of the healing power of food. You'll also be deeply moved by her story of overcoming 12 months of incarceration in a military prison, sexual assault, and her journey from pharmaceutical to food-based solutions to mental and physical health issues. Follow Heather: Instagram @theheatheremerson || Online https://heatheremerson.com/ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date at https://www.amyedwards.com/! --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Yes yes YES to all the Big Pussy Energy in this episode! Brittini Burton is the founder of BigPussyEnergy.co and a sensual empowerment facilitator. Today we cover what the BPE movement is, how it developed, and how Brittini's adventurous background led her to where she is today.  Listen for how to use your own sensuality for liberation, and so much more! I learned so much from Brittini and loved this episode so much. Includes: What BPE is, how it is a growing movement, and how we all have it The power of women together Neutralizing yourself through masculine energy Healing the sisterhood wound Her journey to founding this movement How to transcend the truth of a dull sex life The one thing you can do do to break into sensual embodiment Sexual performance and sex as validating others The quick and easy morning routine she recommends The ebb and flow of sex drive, and acceptance of that Topless dinners and more! Mentioned in this episode: David Deida: https://deida.info/  Brittini's upcoming event: https://www.bigpussyenergy.co/retreat Below Deck Down Under S1: https://www.bravotv.com/below-deck-down-under   Brittini's BPE Playlist: https://open.spotify.com/playlist/0Ph546XKL3AeOwHmViwzIn?si=EUqwU2sjQzuEbvhzMzDmxA Vylana's Film, "Rise of the Goddess": https://youtu.be/5J-GgDEeO2c Follow all things Brittini:  Instagram: @brittiniburton @bigpusyenergy tiktok: brittiniburton website: https://www.bigpussyenergy.co/ https://linktr.ee/brittiniburton 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

It's a special solo show today! And how perfect, for number 111! Today I share a story of being challenged into truly walking the walk of what I am putting out. Life can challenge us to truly practice what we preach, and that's what happened to me. Listen as I tell the story of losing all my footage as I was filming for my new mini-course, "The Ageless Mindset." I learned so much about really living what I'm saying. Secondly today, we talk the myth of being 'ready' and what that can bring up. This may be just the kick in the pants you need to get going on a goal! Find my new courses here: FREE mini-course: THE AGELESS MINDSET: The Ultimate Guide to Look Younger + Feel Happier (in less than an hour!) UPCOMING full course: The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You! 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today at amyedwards.com to stay up to date! --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Dr. Brooke Stubbs, Founder of RootedFemme, is a double board-certified Internal Medicine and Lifestyle Medicine physician, with a masters of science degree in Nutrition from Columbia University and a bachelors degree in Chemistry, as well as a background in visual arts. She believes health is determined by the sum total of the quality in all aspects of life. She's also co-host of That Rooted Feeling podcast.  This informative episode will help you become more aware of the power and control for an amazing life that you hold by simply tuning into your nutrition. We also go into the science behind nutrition and the 6 principles of wellness that are the foundation for her work, and: Passive vs active role in health  Tuning in to how you feel Pain as a red flag of systemic inflammation  6 factors of health that help literally everything What “insults” to your body are Issues with meat, poultry, and processed foods The power of nutrient-dense foods How to manage fiber, gut health and gut bacteria  The benefits of 30+ plant foods per week What ‘Lifestyle Medicine’ means Diet impact on PMS and menstrual cycles  The benefits of rising early  The science behind sleep, willpower and overeating Supplements, toxicity, and your body  Connect with Brooke and follow her: @brookiestubbsmd; https://www.rootedfemme.com/; https://www.thatrootedfeeling.com/; @rootedfemme; and get her app for guidance with plant foods as mentioned in the episode, and follow her for news on her upcoming course! Mentioned in this episode: Women of Austin podcast Season 2, Episode 3; The Blue Zones; 5 am club. 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message

Rebecca Naylor is a Medicine Woman, Intuitive Development Coach, and Women’s Rewilding Guide. She is the founder of Kambo Spirit Path and co-founder of Wild Roots-Women’s Rewilding Retreats & the Wild Woman Mystery School, with her partner, Bijou Finney. If you're interested in what "rewilding" really means, and how you can get more in touch with nature and your own wildness, you're in the right place. Rebecca is a deeply experienced Medicine Woman with a strong connection to nature. In this episode, you'll learn about so much, including: The power of words and intentionality How to accept divine timing Death ceremonies, near death experiences, and her own journey What “The Dark Mother” is What “rewilding” means Sacred animal medicines and connecting more with plants and the land Rebecca’s own meditative practice template Dream work, Astral dream travel, sleep as ceremony, and going to bed practices to facilitate these Use water as a plant medicine  Demystifying mystery school and goddess culture  AND! Bonus, she and Bijou have officially launched their Wild Woman Mystery School as of the release of this episode. Hear how they conceived it and how they had a spontaneous sacred union together, and how you can rewild with them as your guides. Follow Rebecca at @waterloveweaver @wildwomanmysteryschool  kambospiritpath.com wildwomanmysteryschool.org 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! --- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message