21 minutes | May 31, 2021

AWP: Limiting Beliefs + Excuses

A belief is a thought you keep thinking, over and over, that becomes "truth".A belief can serve us (example: It's easy being healthy). and sometimes beliefs don't serve us (example: It's really hard being healthy), which is then called a limiting belief.The problem with limiting beliefs is that they can be so unconscious that we don't even know they are just thoughts - it feels like we don't have a choice in thinking them (check out my earlier podcast: Thoughts are not Truths).An excuse is something we tell ourself to explain, defend or justify ourselves or something. An excuse is also just a limiting belief, if it's holding you back from what you desire.Excuses and limiting beliefs are different from circumstances. To learn more, listen to today's episode.If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us! Schedule Your Discovery Call!If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life. https://www.alignedlifesociety.com/servicesMusic: Lights - SappheirosOthers Ways to Connect with Megan:New Facebook Grouphttps://www.facebook.com/groups/alignedlifesocietyInstagramhttps://www.instagram.com/alignedlifesociety/Youtubehttps://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hgPinterest https://www.pinterest.ca/alignwellnessyxe/pins/Websitehttps://www.alignedlifesociety.comEmailmegan@alignedlifesociety.com
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