25 minutes | Oct 13th 2020

Self-talk - #2

In this episode I talk about the importance of self-talk (internal monologue) and how to improve it. I also share a story about my dads negative self-talk and how it is hurting him in his post-stroke recovery. So, what kind of self-talk do you guys have? It is positive? Is it negative? Are you aware of yourself talk?

Play
Like
Play Next
Mark Played