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The Al and Josh Show
89 minutes | Aug 24, 2021
Episode 42: Fargo and worlds recap + MN#1 info!
We go over some results from age level worlds along with the Olympics and Fargo and then jump in to some MN#1 background and details and go through all of the matchups
117 minutes | Jun 24, 2021
Episode 41: freco duals and a special guest
In this episode we cover duals results for schoolboy, cadet, junior and girls and then dive in with new Augsburg women’s head coach Jake Short. Jake takes us back through his youth, high school and college careers openly discussing some of his challenges and explains why that has helped prepare him to be successful as a coach, one of our favorite interviews ever!
106 minutes | Apr 26, 2021
Episode 40: catchup time
A lot has happened since our last episode and we try to touch on a bunch of it. Cadet & U15 World Team Trials, a little college post season talk, tons of high school post season action, section realignment, rules and weight changes and some MN#1 information.
82 minutes | Mar 1, 2021
Episode 39: puppies invade studio 2
Rocky, Yeti and Dexter get involved in this episode and distract Josh as we just talk wrestling for an hour hitting on a bunch of random topics including some interesting results, the MNUSA training facility and a quick recap of some D2 Super Region V results
113 minutes | Feb 15, 2021
Episode 38: post season info!
In Episode 38 Al and Josh share all of the current information about how the post season is going to happen and go over some interesting results and under the radar wrestlers and teams. We share how we are handling the scoring overlays for live streaming and Josh drops another “Josh” idea on Al at the end of the show
81 minutes | Jan 28, 2021
Episode 37: toughest MN triangular ever?
Al and Josh talk about one of the most anticipated triangular events in recent memory, Simley hosts KM and Stillwater this Friday! Before that we start with some Tulsa talk and look just a little at the talent in 2AAA this year, they’re going to win some hardware in March.
83 minutes | Jan 12, 2021
Episode 36: MN wrestling is back!
Al and Josh spend some time talking about the latest MSHSL guidelines and rules for the upcoming season including spectators, weighing in and skins checks, handshakes vs fist bumps, weight allowance and minimum weigh ins and other topics and then we talk a little actual wrestling and run through team rankings in all three classes!
83 minutes | Dec 14, 2020
Episode 35: Tim McNiff
Tim joins Al and Josh and tells a bunch of old time wrestling stories and then explains what SAO is and how @GreenSciUS can help protect wrestlers without chemicals. Don’t miss Al stumping Josh with a mascot trivia question at the end of the episode!
96 minutes | Dec 4, 2020
Episode 34: Ask a ref + MSHSL updates and more
In our annual “ask a ref” segment we have long time official Rod Frost on the show to discuss rule changes moving in to this year. We cover the takeaways from yesterday’s MSHSL meeting about winter sports status and schedules and as usual wander off topic several times.
87 minutes | Oct 30, 2020
Episode 33: Super 32 recap
Minnesota sent a bunch of hammers to Super 32 and came home with more hardware than ever before, if you enjoyed the tournament listen to our recap, if you’re not sure what to think of the level of competition at the tournament or wondering why your favorite stud didn’t do as well as you thought they should definitely listen in!
116 minutes | Feb 23, 2020
Episode 26: high school tournament time!!!
We get together and talk about some section results, question if team sections needs to be 2 days and briefly cover section 1 combined class tournaments pros and cons. We explain how seeding the state tournament works and walk you through a few examples and why they are seeded where they are. See you all Thursday! Individual brackets here: 2020 MSHSL State Championships
113 minutes | Feb 12, 2020
Great topics from listeners! We cover a bunch of team sections, touch on Augsburg men and women and figure out how to have double elimination at the state tournament, it’s overdue and very doable!
83 minutes | Feb 4, 2020
We start the episode with some hot news about a coop program and move on to other topics jumping around and discussing “state vs states,” double elimination at the MSHSL individual state tournament, possible section team seeds and how important the dual format is to wrestling. We had a fun one and hope you enjoy it!
120 minutes | Jan 8, 2020
Winter break recap!
We go back to our roots and just talk wrestling like we were on the bus as we go over some of the tournaments that have happened over the past month or so. The Christmas Tournament, Rumble on the Red, Clash, Cheesehead, etc…
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