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The 100 Year Lifestyle Podcast
29 minutes | Aug 16, 2022
Empowering Questions and Solutions to Optimize Your Health
Dr. Aixa Goodrich has been a good friend and colleague for a long time and I have interviewed her on multiple occasions. Her passion and expertise are valuable and she is easy to listen to.Dr. Goodrich has been leading people to a healthier way of life for nearly 25 years. Shifting people's perspectives from Crisis Care to Lifestyle Care is her expertise. She has been a key member of The 100 Year Lifestyle Network of Chiropractors for more than a decade.In this episode, Dr. Goodrich ad I discuss... What to do if you have a serious health crisis How do you make the transition from simply recovering to optimum health What should you do if your doctor is negative and gives you no hope Important questions that stimulate thoughts regarding health and healing Resources to get you away from a lifetime of prescription drugs Much more Dr. Goodrich received a Bachelor of Science in Human Biology from Logan College and a Doctorate from Logan College of Chiropractic. In 1998, she was selected as “Who’s Who Among Students in American Colleges & Universities” for her academics and persona. The Journal of Neuromuscular Systems recognized her dedication to health and wellness by publishing her work on Grand Round Discussion on Systemic Lupus Erythematosus. Today, Dr. Aixa Goodrich treats patients of all ages, including infants and seniors, which has given her a wealth of experience, allowing her to fit her patients’ needs best. With a commitment to providing quality care through a culture of caring and excellence, Dr. Aixa Goodrich has completely redefined the health and wellness experience of those she serves. She is certified in Whole-Foods and Plant-based nutrition from Cornell University and is a Certified Functional Medicine Practitioner.Dr. Goodrich practices in the Miami area and can be reached at South Florida Chiropractic and Wellness Center.
37 minutes | Aug 9, 2022
Living at 100 Percent for 100 Years with Dr. Eric Plasker
People love the concept of 100:100, living at 100% for 100 years. And they love the workout shirt!But what does it really mean to live at 100:100, 100% for 100 years, and why is this an important concept now more than ever? The new longevity research that we review in this episode will explain why it matters more than ever.First, with so many assisted living centers popping up all over and in every community, we are being confronted by our longevity every day. 100:100 sure beats 68% for 81 years or 57% for 92 years. When people calculate their longevity potential on 100yearlifestyle.com,You will learn that there are windows of development during every phase of life that, if you make healthy choices and get the right types of care when you need it, you pass through that phase without damage or degeneration. If there is a physical, chemical, or emotional trauma that is not dealt with appropriately, the healing potential may, key word "may", be less. Each year and each decade matters, especially during the formative years which is why we are so concerned for the health and well-being of today's children. So many seniors who have issues in their bodies have been deteriorating for decades due to trauma, bad care, or no care at all. Fortunately, the body can heal and function at much higher levels when these issues are corrected, as I learned early on in my career through my relationship with Max.Enjoy this episode as we launch our new website, new podcast season, with the same passion and commitment as we have been delivering for decades.Please share this episode with your family and friends as we work to provide you and your loved ones with the knowledge and principles to live at 100:100, 100 percent for 100 years.And remember to check out what is sure to become your new favorite workout shirt!
24 minutes | May 11, 2022
Generational Practice Celebrating 75 Years with Dr. Paul Weeks
When Dr. Paul Weeks told me that his practice was celebrating 75 years, I knew we had to have a conversation about it and share it with you in a podcast. His passion for the health and well-being of his community is palpable and it comes across in the care his office provides. Primary care with a natural flair for people of all ages, shapes, and sizes is definitely happening at Dothan Spine and Specialty. Dr. Weeks graduated from Life University in 1998 and began practicing at Cole Chiropractic Center in Memphis. In 2004, Dr. Weeks relocated to Dothan, AL where he took over Dothan Chiropractic Clinic P.C. for Dr. Raymond Lindsey, who founded the practice way back in 1947. Under Dr. Weeks' leadership, the practice has relocated and expanded twice. The name was changed in 2015 to Dothan Spine and Specialty LLC where they deliver exceptional chiropractic care while teaching the health and longevity principles of The 100 Year Lifestyle. In addition to Dr. Weeks, Dothan Spine and Specialty includes chiropractors Dr. David K. Arnold, and Dr. Tatianna Aracena. as well as a great support team. His leadership contributions have expanded outside of Dothan as he has become a member of the Life University Alumni Board of Directors, and a LIFEforce Doctor. In 2019 he received the Impact Award from Life University. Dr. Weeks currently lives in Dothan Al, with his wife Mary. He has three children, Jason, Anna, and Davis. He eats healthy, exercises, gets Lifestyle Chiropractic Care, spends most of his weekends at the beach, is living his ideal 100 Year Lifestyle, and hopes that all of you choose to do the same. Here's to 100% for 100 Years.
32 minutes | May 6, 2022
Beating Addiction and Standing for Truth with Tia Severino
Tia Severino is the host of The People's Truth on UI Media and Peepstv.org. A fearless force for truth and a stand for people, Tia has overcome a lot to get to this place.With a history of addiction to Methamphetamines, Tia overcame and continues to overcome every day. Her faith in God and her strong desire to make a difference have made her a force in the health freedom movement. "Underestimate me, that'll be fun", Tia says with a confident look in her eye as she takes on the world of mandates that are harming so many children and adults today. Her personal experience with a vaccine-injured child has led her to this path, and her story will awaken your own voice as a vehicle for change.She is also one of the leaders behind Next-Steps.info on June 3-4, 2021, a very important event happening in the Atlanta area. The list of speakers includes some of the top doctors, researchers, media personalities and scientists in the world. Do not miss this opportunity to get tickets while they are still available by going to Next-Steps.info.Taking on addiction, V injuries, and cancel culture can wear you down. Tia's strength and story can build you up. Please share this episode with your family, friends, and loved ones who are dealing with any type of addiction as well as the people who could use a good dose of inner strength!
49 minutes | Apr 13, 2022
From Communism to Contribution with Dr. Eddy Diaz
Sure, a spontaneous total power outage on the island of Puerto Rico could affect the sound quality of this interview, but it could not stop us from delivering this very important and powerful message. Dr. Eddy Diaz was born in Puerto Rico, but his family roots are from Cuba. Dr. Diaz shares important stories about what life was like in Cuba prior to Castro, and how things changed once his communist regime took over the country.Dr. Diaz describes how the exciting promises turned out to be propaganda as the devastation took root in his family's native land. He talks about mandates, the changing of the coin, the oppression, the fear, the murder, and the escape to the US.There are many similarities happening in our country today that every person must become aware of if they value their freedom for themselves and future generations.Dr. Diaz now lives a life of contribution as a practicing chiropractor for over 25 years with offices in San Juan, Carolina, and Caguas Puerto Rico. An entrepreneur and board member in several places serving his community and profession, Dr. Diaz remembers his roots and is contributing on many levels to health care and the well-being of the planet.He is married to his wife Neia and has three children Dr. Natasha, Dr. Eddy, and soon-to-be Dr. Luciano, who have all chosen to become chiropractors.
26 minutes | Mar 30, 2022
Transitioning Your Personal Healthcare Paradigm with Drs. Kirar
Dr. Jill and Vance Kirar are changing lives in South Carolina, teaching people how to live their ideal 100 Year Lifestyle. At the core of their care are several key things: Transitioning people's healthcare paradigm Raising a super-healthy family Moving people from pain and crisis care to lifestyle care Giving people self-awareness and authentic hope regardless of circumstance Educating on the body's ability to heal itself and longevity potential Empowering people about the importance of personal choices And more! Practicing chiropractors in Ladson, SC near Charleston and Goose Greek, Drs. Kirar are passionate about health, healing, and human potential. Dr. Jill, a second-generation chiropractor who grew up in this paradigm, together with Dr. Vance have raised their children in this conversation and consciousness. They are walking the talk and talking the talk, spreading their message throughout the community.Community educators, Drs. Kirar give workshops on all aspects of health, healing, human potential, The 100 Year Lifestyle, and Becoming a Least Vulnerable Person to companies, organizations, schools, and churches.Drs. Kirar are delivering Primary Care with a Natural Flair as more and more people are tired of the medical/pharma paradigm and seeking out holistic care.Enjoy Dr. Plasker's interview with Drs. Kirar and share this hopeful message with your family and friends. Here's to living at 100% for 100 Years and raising your family this way!
40 minutes | Mar 23, 2022
A Conscious Conversation of Consequence with Artist, Philanthropist, and Activist Ruth Westreich
This Conscious Conversation of Consequence with Ruth Westreich delivers authentic wisdom! Ruth is an artist, philanthropist, activist, and the founder of the Westreich Foundation.The intro says so much, "what is your reason to stay on the planet, and it's different for everybody." We discuss finding your purpose, the planet, the state of healthcare, aging, connectivity, finding your voice, and so much more from this brilliant artist, philanthropist, and activist's perspective.There is so much depth to this interview that in spite of a short internet buzz between minutes 24 - 27, you will want to listen over and over again! Co-author of the beautiful new ebook Creating Conscious Conversations of Consequence, Inspired by an Artist's Brush, Ruth acknowledges passionately that she is 3/4 of her way into her 100 Year Lifestyle and she is contributing to the people and the planet more than ever.Click Here to Download Conscious Conversations NowA connector, Ruth brings people trusted voices and leaders for personal and planetary change. You will be inspired by her messageAbout The Westreich Foundation"We Inspire, Connect & Support Planetary Change through Art, Science & Dialogue." The Westreich Foundation is dedicated to: Giving the underheard a voice Supporting art, media, and research to create awareness and educate Challenging dominant government and industry narratives with independent research and investigation Facilitating gatherings and Conscious Conversations of Consequence for all ages to engage and take action for change At the 100 Year Lifestyle, we are transforming health and longevity worldwide so that you and your loved ones can live at 100% for 100 years and beyond. Ruth is a glowing example of what's possible for individuals and humanity.Share this message with your family, friends, and co-workers to create your own conscious conversation of consequence. It will be great for you personally and it will be great for the planet. Enjoy!
33 minutes | Mar 8, 2022
From Teacher to Attorney to Freedom Protector, Tricia Lindsay
Tricia Lindsay has a unique background in teaching, community service, and law with a common theme of protecting and caring for people's rights and liberties. In this educational, enlightening, and entertaining interview, we discuss the legal aspects of... Education Mandates Bodily autonomy Family Constitution Much more. A former schoolteacher of 24 years in the Yonkers & New York Public School Districts, Ms. Lindsay worked passionately to improve the lives of her students. Always going beyond the call of duty, she worked with underserved families in her district to ensure that her students and their families received the adequate social services that they deserved. Ms. Lindsay’s experiences in her long career in education fueled her desire to impact education on the national level to dismantle the school-to-prison pipeline by changing legislation.Now, a practicing family, civil rights, and constitutional attorney, Tricia is making a difference on a local and national level with her strong voice.From a health perspective, Tricia utilizes holistic types of care as her primary health care choice including chiropractic care since she was 11 years old.You will enjoy this informative, inspiring message and want to share it with your family and friends.
20 minutes | Feb 22, 2022
Living the DREAM with Dr. Brian Stenzler
Dr. Brian Stenzler has been a good friend for over 20 years. He is the best-selling author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health and has been a practicing chiropractor for over 20 years.Dr. Stenzler received his Doctor of Chiropractic degree in 1998 from Life University. In 1999, he earned a master’s degree in Sports Health Science, also from Life University. Additionally, he is a Certified ULT Facilitator & Corporate Consultant and provides wellness and lifestyle coaching and consulting for individuals, families, and businesses around the globe. Dr. Stenzler is the co-founder of D.R.E.A.M. Wellness and has owned and operated numerous wellness centers in New York and California where he has helped thousands of families achieve their health and wellness goals. He also has a passion for working with athletes and has spent many years providing chiropractic services at the U.S. Open Golf Championship Wellness Team by adjusting the players, caddies, and other members of the organization. Early in his career, Dr. Stenzler was an adjunct neurology instructor at the New York College of Health Professions and continues to use his vast knowledge of the nervous system in everything he does. Dr. Stenzler has served on numerous boards and was president of the California Chiropractic Association from 2014–2016 and has received dozens of awards and accolades over the years for his leadership and service to the chiropractic profession. Dr. Stenzler travels the world as a guest speaker at conferences and colleges and lectures at numerous businesses, schools, and civic organizations as a health and wellness expert. He has also been featured on television and radio shows around the world.
26 minutes | Feb 2, 2022
Plasker Brothers Celebrate 100 Years of Chiropractic Practice
This interview with my brothers, Dr. Jordan Plasker and Dr. Noel Plasker, was one of the most fun interviews I have ever done. While spending some quality PlayTime together in Atlanta for a family gathering, we came to this realization and made time to record this memorable message. With over 100 years of chiropractic practice between us, we share very relevant personal and patient stories of health, healing, vitality, and longevity that will be as meaningful to your family as it is to ours.Dr. Jordan Plasker practices in Montvale, NJ.Dr. Noel Plasker practices in Ho-Ho-Kus, NJ.Enjoy this meaningful podcast episode and apply the heartfelt wisdom to your own life and the way you raise your family. You will be much healthier for it in the long run.
25 minutes | Jan 24, 2022
Primary Care with a Natural Flair
There is a phenomenon happening where more and more people are looking for a primary care doctor who specializes in natural health and healing. We call it Primary Care with a Natural Flair. This is a great decision for you and your family to consider from a results, long term-health, and safety perspective.Isn't time you embrace your Innate health potential and start living this way? With the dangers and distrust in modern medicine growing exponentially, millions are waking up to this exciting way of life. The 100 Year Lifestyle will guide you through this journey with confidence.We've been caring for people in our practice this way for over 35 years, we've raised our family this way, and we have been training Doctors of Chiropractic on these principles for nearly 25 years.Enjoy this episode and share it with your family, friends, and coworkers. They'll be glad you did!Visit 100YearLifestyle.com for more great content!
44 minutes | Jan 18, 2022
De! B!gtree on Science, Healthcare Freedom, Civil Liberties, and the Next Generation
De! and ! are kindred spirits, on a mission to wake people up to true health and your freedom to choose. I have been blessed to share the platform with him in several places where the truth and your family's health and well-being matter.This is my 3rd interview with De!. It is very enlightening, powerful, and inspiring. I ask him a lot of the questions that people from around the country ask me and our network of doctors. Direct and important questions about issues like... How did you know ahead of time what was happening? What's behind all of the mandates and other radical changes? How can I raise my family without being bullied? Mandates Pediatrics Generational health What options do I have for healthcare if I want to stay healthy? Who is going to win? How is this all going to end? And many more! As most of you know, De! is the founder of the non-profit, icandecide.org, and the most informative truth-telling show, thehighwire.com.Put on your seatbelt and share this with everyone you know. https://www.the100yearlifestyle.com/p...
27 minutes | Dec 1, 2021
Ursula's Mind Boggling Election Experience
Ursula is an ordinary person just like you and me who values her right to vote and have her voice be heard. She is an honest, hard-working American citizen whose experience during the 2020 election is important to be aware of. So here it is.The first time I saw Ursula tell her story, my jaw dropped. Putting her innocent eyes to the many stories in the media about violations that took place during the last election made me cringe. Yet her courage to Speak Up & Lead instantly inspired me to get her story out.This is a story that cannot be denied, and it must be shared. And Ursula is not alone.Let her authenticity and courage empower you and others in your life. With our country's values and constitutional integrity at stake, we all must heighten our awareness and center ourselves in truth.The odds of you living longer than ever, even to 100, are more real than ever. How do you want those years to be? What time of republic do you want to live in? These questions and answers are more important than ever. Here's to you and your loved ones living at 100% for 100 years and expressing your full potential for a lifetime.https://the100yearlifestyle.com
52 minutes | Sep 21, 2021
Passionate Discussion Amongst Truth Warriors
This passionate discussion with truth warriors Kevin Jenkins, founder of the Urban Global Health Alliance and co-producer of the new documentary Medical Racism, covers so many relevant topics that it is difficult to list them all. Kevin's recently released documentary Medical Racism is making waves and his lectures are bringing together people from all walks of life who value their health and freedom.It's very exciting when individuals of different races and backgrounds come together to discuss these types of important truths. If you value your freedom, you children's long term well being, humanity, and the sovereignty of your body, you will appreciate this message. It will equip you with knowledge and empower you to stand up for yourself.This is the fourth discussion between these friends and comrades. Kevin was in GA for a few meetings and as always, came to our office to get adjusted. Share this message with your family, friends, and co-workers. They will be inspired and empowered!
29 minutes | Jun 24, 2021
Health Transformation, Weight Elimination, and Leadership with Dr. David Adler
Dr. Eric Plasker interviews colleague and friend for 30 years about how he eliminated a whole person's worth of weight and transformed his life. Now he is the most fit he's ever been, maybe ever and after 30 years in practice as a 100 Year Lifestyle Chiropractor in Roswell, GA, he is changing more lives than ever.Dr. David shares his struggles and his secrets, including what he has learned along the way about the body's ability to adapt. Dr. David and Dr. Eric share a common mentor. Dr. Ernie Landi was also Dr. Adlers's brother-in-law, so their roots are strong.If you are ready to get off the roller coaster and make the rest of your life the best, you will appreciate Dr. David Adler's story and authentic style.
51 minutes | Jun 2, 2021
Life on the Other Side of Change with Zen Honeycutt
Dr. Plasker conducts another motivating interview with Zen Honeycutt from Moms Across America. Zen is living many of the 100 Year Lifestyle principles and teaching her family to do the same.She recently picked up and moved from California to North Carolina to provide a new and different life for her family. She discusses the process of moving towards something and not just moving away from something. What a powerful concept.This internet during this interview was spotty at times, but I believe the quality of the information was good enough to plough through those spots, and the editing was done well which makes a difference.Pack your bags and enjoy this unique and fun interview, Life on the Other Side of Change.
54 minutes | Mar 18, 2021
The Psychological Impact of Pandemic Stress with Psychiatrist Mark McDonald, MD
Renowned Pediatric and Adolescent Psychiatrist Dr. Mark McDonald sits down with Dr. Eric Plasker to discuss the devastating impact of pandemic stress on kids and generations of families. Is it justified? What is the collateral damage? Are we creating Mass Delusional Psychosis? What can you do to stop it?This is one of the most important conversations for individuals and our country right now. Topics of discussion include... The Pandemic of Fear Censored Facts about the Virus Revealed The Dangers of Masking Children Lockdowns, Schools, and the Long-Term Effect Shaming of Any Kind Social Pressure and Science Behind the Experimental Jab Health Freedom and Informed Consent Courageous Parenting Strategies Much More To watch the video interview and get follow-up information, go to Are You a Delusional Masker? Thanks to Dr. Mark McDonald for his courage and wisdom on these important issues.
46 minutes | Dec 23, 2020
Exploring The Most Difficult Topics - A New Conversation with Kevin Jenkins
This is the 4th conversation that Dr. Eric Plasker has had with Kevin Jenkins. They get into many of the difficult topics like race, religion, medical freedom, and the politics of all three. With mandates in the works that affect your health and medical freedom and all your human rights for that matter, these topics must be discussed. The conversation is controversial and enlightening. Many of the topics are so 'controversial' that they run the risk of being suppressed. But they should not be, especially in a free society where freedom of speech is one of the highest values.Awesome alliances are emerging as groups all over the country, and internationally for that matter, are coming together to battle for freedom. You will love the passion and the insights in this powerfully uncensored message.https://www.urbanglobalhealthalliance.com/
26 minutes | Dec 1, 2020
The Forgiveness Effect with Lou Samara
The Forgiveness Effect is a life-changing principle that Lou Samara communicates authentically. His story will inspire you to let go and live.I first met Lou when he came to our office as a new practice member. He was referred to us by Dr. Jason Baum, one of our 100 Year Lifestyle Affiliates from Morristown, NJ. I was immediately impressed by his unique combination of authenticity and successful stature. We bonded.During this interview, I ask Lou some very bold and direct questions about forgiveness. He was surprised at my questions, and I was blown away by his answers. If you are holding on to anything from your past, or you feel like you have something that is in the way of you moving forward in your life, this interview may just be the breakthrough you are hoping for.
53 minutes | Nov 2, 2020
A Nurse's Perspective on Parenting, Pediatricians, Medical Freedom with Author Katelyn McCormack
Katelyn McCormack is a nurse and a parent who never asked to be an advocate for medical freedom. Katelyn's experience as a nurse and her interactions with her pediatrician changed her. She is now the author of the book SAFE AND EFFECTIVE? WHY MEDICAL FREEDOM IS WORTH FIGHTING FOR.In this interview, Dr. Eric Plasker interviews Katelyn so that she could share her important story. If you are a parent, grandparent, thinking about being a parent, or a concerned citizen, you will be taken aback by her story. Katelyn first learned about me through Dr. Jamie Lucia, a 100 Year Lifestyle Affiliate Chiropractor in Los Altos, CA, and we were introduced through our mutual relationship with Zen Honeycutt and Moms Across America. Too many parents are having the same experience with their doctors and health care choices, and they do not know how to handle the situation she describes. This interview will help you!Are you able to ask your doctor questions about the procedures they are going to perform? Are they truly safe and effective? How safe? How effective? Do you get bullied when you ask or does your doctor take the time? Is the science real or bias? The world is changing in unimaginable ways and it is vital that we all become aware. Personally, I was very inspired by this interview and it made me want to speak up even more. Share this with every person you know. They will say thank you!!!
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