#29 Dr. Jack Kruse - Light & Health
Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center and leading figure in light management in relation to health. In this episode we discuss: How he first discovered light in relation to health . How light works at a cellular level and how this impacts our mitochondria and hormones . Latitude in relation to mitochondrial health . Eye colour and UV . What is flicker and how is it bad for us? . The most optimal place to live on earth . Light and Covid-19 . This podcast is powered by BLUblox advanced light filtering eyewear. Receive 15% off all products with code TSY15 at checkout at www.blublox.com . This episode is sponsored by Face It. Receive 10% off all products at www.faceitaus.com.au with code TSY10 . Episode Links . Find out more at www.tsypodcast.com . Join the TSY social community @tsypodcast . Connect with your hosts . Instagram: @katiemant_ and @iamandymant . Connect with episode guest . www.jackkruse.com . Don't forget to subscribe to be the first to know about new episode releases, special offers, giveaways and more.