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Tony Draganowski of Bijou Bistro in Eau Claire WI joins the show this week to talk about his background and passion for cooking, baking and dining! He also shares a few helpful tips on how to make your holiday experience memorable!For more information or to set up a reservation:Call: 715-832-6778Email: eauclairechef@hotmail.comWebsite: www.bijou-bistro.com

Alisha Lange owner of Fitness Freedom in downtown Eau Claire, WI talks about about making health and fitness practical and meaningful.For more information on Fitness Freedom go to:www.fitnessfreedomwi.com(715)514-2137For more information on That Wisconsin Girl go to:www.thatwisconsingirl.com

Mary hands over the microphone this week to Kim Ayres, Brooke Gardow and Mellie Artema to talk about the importance on mindset!For more information on That Wisconsin Girl go to:www.thatwisconsingirl.com

In this episode Diane Degenhardt discusses the importance of finding passion in life along with the importance of wellness as we age.You can contact Diane at:ddegenhardt@gmail.comFor more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.com  

Mary turns the podcast over to Brooke Gardow this week. Brooke shares her very personal and moving story and shares tips on how to make it through difficult situations

This week Mary hands the show over to Fitness and Health experts Kim Ayres and Brooke GardowOrder you copy of The Four Agreements HEREFor more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.com  

This week Mary turns the microphone over to childhood friend, Erin Borofka to discus and exciting new educational opportunity coming to the Chippewa Valley.Reach out to Erin at:hetchey@bloomer.netFor more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.com 

There is something special about small towns! Mary shares about her travels through the wonderful little communities of northern Wisconsin and discusses the importance of journaling our strengths and making a difference in the lives of those around us.

Mary is back! In this episode she shares about the blessings of kindness and the importance of gratitude!For more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.com

In this episode, Mary shares about evaluating friendships and about how perspective changes everything.For more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.com

For more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.comCheck out the books mentioned in this episodeColors & Numbers - Louise HaySpirit Animals - Dr. Steven Farmer

For more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.com

To contact Kimberly Gwynne email her at:kimberly@kimberlygwynne.comorFind Kimberly on FacebookFor more on That Wisconsin Girl go to:www.thatwisconsingirl.com

For more on That Wisconsin Girl go to:www.thatwisconsingirl.com

For more on That Wisconsin Girl go towww.thatwisconsingirl.comOne American News Networkwww.oann.comRight Side Broadcastingwww.rsbnetwork.com

For more on Mary Rufledt and That Wisconsin Girl go to:www.thatwisconsingirl.com

https://www.missionaccomplishedstudio.comhttps://www.thatwisconsingirl.com

For more on That Wisconsin Girl go to:www.thatwisconsingirl.com

For more information on That Wisconsin Girl go to:thatwisconsingirl.com

In this episode Mary discusses ways that she has gotten unstuck during these challenging times.For more information on That Wisconsin Girl go to:www.thatwisconsingirl.com