52 minutes | May 6th 2020

The Weight of your Past.

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Your present mental health may have a lot to do with your past. If we cannot process the emotions and traumas of the past, it can be difficult to move forward. The consequences of our mental-emotional health can affect our physical body in a bidirectional relationship. Supporting the function of the liver, gut, and adrenals as well as facilitating the processing of past traumas may be key elements that contribute to our capacity to support our mental health; to become whole, that is, to heal. Join us for an insightful conversation with Kenyan Psychotherapist and Naturopath Dr. Ameet Aggarwal, whose grasp of Naturopathic fundamentals is deep. We learned a lot, and we think you will too.
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