60 minutes | May 21st 2020

Powerhouse

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You can’t flog a dead horse. Well, you can, but it’s not going to get you anywhere.You can drink all the green smoothies, haul some major CrossFit ass, and take your adrenal support, but if your mitochondria aren’t in the game, the game is over before it even starts.Like money, ATP makes the (biological) world go round. Your 10 million billion mitochondria provide the currency that your body understands as ENERGY. If these little workhorses don’t do their part, whether it’s due to unhealthy cells, toxicity, or nutrient deficiencies, your energy will hit a dead end. Luckily we have mitochondrial whisperer Dr. Bryan Rade ND to plug us into the grid.
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