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Conor McGregor has a new documentary out now on Netflix. Is it worth your time? Should you watch? Is the whole thing a commercial for Conor McGregor?Here are my thoughts.Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

Brandon Mccaghren Is Having the Most Fun in Jiu Jitsu.You can see more on  his YouTube channel and you can follow him on Instagram.Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

There are lots of ways to tell you are at a BAD jiu jitsu school, but how can you tell if you're at a GREAT jiu jitsu school?Here are 10 good things to look for. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

Here is how you can go from complete novice to pro fighter. Just follow my lead.Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

Gordon Ryan and Nicky Rod are having a very public feud. But is this good for jiu jitsu?Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

Everyone experiences training plateaus. Here's how to beat them. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

FloGrappling recently lost a few big components of it's content platform BUT they also signed Gordon Ryan to a massive contract. Is FloGrappling on the decline?Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

Don't let RED-S ruin your performance. Here's how you can understand and prevent it. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

Whether your New Year's Resolution is to start jiu jitsu or you're just excited to try the sport I've got the 10 best tips that you should know before trying your first class.And if you're an experienced grappler I've got some tips for you on how to best help these new students. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and more Support the show

The year is almost over. Let's revisit the biggest stories in Jiu Jitsu from 2022. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

I shared a video on Instagram recently of a leg breaking during a heel hook. This prompted a lot of outrage aimed at leg locks. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

Asim Zaidi joins me to talk about building the most viral mma team on the planet, balancing his coaching duties with his business, and running the most WILD social media page in mma. You can follow Asim directly on Instagram You can follow the GOAT Shed Academy on InstagramYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

You can get clean, high quality supplements from BPN:https://shop.bpnsupps.com/leskoSome supplements are great. Others are awful. I can tell you exactly what you should and shouldn't be taking. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

There are some myths about jiu jitsu that just aren't true. Here's a list of 9 of them. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

Jiu Jitsu people love to help each other. But not all advice is good advice. Here are 6 things you should stop saying and 1 that you should start. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

What is the ideal body type for jiu jitsu?How can you adapt your bjj game to match your body type?I've got all the answers you need. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

Jiu Jitsu has some etiquette that we should leave in the past. Here are 10 things that some Jiu Jitsu schools do and why I think some them are dumb. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and more Support the show

What is Sambo?Why does Mikey Musumeci want to challenge sambo fighters?I've got everything you need to know. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

Steroid use is prevalent amongst jiu jitsu competitors.Can a clean athlete win at the highest levels against athletes taking performance enhancing drugs?Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show

What did Gordon Ryan do in order to become the best grappler in the world?If you do those things can you replicate his success?Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the show