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This is just a short episode to talk about intrusive thoughts.

That’s right, I’m back! In this episode, I talk a bit about where I’ve been and the Intensive Outpatient Program I took part in recently. In news, what else is there but the coronavirus? I talk a little bit about how to cope with health anxiety. No interview this week!

It's just Becky this week. She takes a deep dive into the combination of Bipolar Disorder and Anxiety.

My Guest this week is Holden! He talks a little about what it's like to be diagnosed with Avoidant Personality Disorder and how his Buddhist practice helps him with his mental health issues. You can find him @holdensmhblog on Twitter.

Hi, all! I’m back again this week with a few words on seasonal changes and mood. My interview this week is with Brandon of the Peculiar Picture Show Podcast. Be sure to check it out!

In this episode I talk about Mindfulness and How to spot a gaslighter. My Guest is Jennifer! You can find her at jordanamayim.com

In this week's interview, Paul tells us a little big about using psychedelics in conjunction with therapy to treat his depression.

Hi, friends! My guest this week is Dan Frey from the City Voices magazine!

My guest this week is the Bipolar Puppet, aka Anginet! I had a great time talking to her and I hope you have a great time listening!

Hi! It’s national suicide awareness month! In honor of the month, I’ve decided to blog every day. You can see them at at www.thatbword.com. Come by and leave a comment! I’ve been feeling good this past week. Less suicidal ideation, more desire to do things. I’m really grateful. In the news this week is and article on how to take … Continue reading "Craig"

This week, I touch on a couple of news stories involving a new study showing a link between air pollution and bipolar disorder (https://www.nationalgeographic.com/environment/2019/08/air-pollution-linked-to-bipolar-disorder-depression/ ). I also talk about the theory that there are five different types Borderline Personality Disorder ( https://www.yahoo.com/lifestyle/5-types-borderline-personality-disorder-163752116.html ). My guest this week is Michelle, an author, blogger and advocate whose work has been in the … Continue reading "Michelle"

Hi All! I’m back from my hiatus and ready to share a little of what happened during that time with you. It’s not all wine and roses, but it’s well worth talking about. I’ve been trying to focus on positive news stories, as per my counselor’s advice, so today I talk a little about loving-kindness meditation and why you might … Continue reading "Back From Hiatus"

My guest this week is Marie, also known as Mxiety! We talk twitch streaming, diagnosis, and a bunch of other stuff. I hope you enjoy it as much as I did! Please don't forget to like and share!

Becky goes over some research about the use of antidepressants for Bipolar Disorder and interviews Sarah from Midnights.Gallery!

Hey Guys! I almost can’t believe it myself – my new therapist has quit and moved on to another opportunity. That makes three therapists to have done so within a year and a half. I know it’s not me, but I kinda feel like it’s me. For the news today, I talk a little bit about the rise of the … Continue reading "Rahul"

Hi Guys, How have you been? Things have been pretty decent for me. I’m finally able to wean off the cogentin (for restless leg caused by antipsychotics) so I’ll keep you updated on how that goes. Hopefully the next time we speak, I will be done with it! I have just one article for you this week, 8 Mental Health … Continue reading "Dave"

Hi Guys! My co-host this week is Jessica, and she’s got some news to share with you. In addition to the news about the FDA clearing esketamine for use and United Healthcare losing a lawsuit, I mean. Moving on to the interview, I speak with Karen Unrue, who is just a delight! I think you’ll enjoy listening to this one … Continue reading "Karen Unrue"

Your humble host is flying solo again for the first part of this episode. I touch briefly on the idea that mental illness may have been genetically advantageous in prehistoric times. My interview today is with Matt. Matt is living in Iran, and I found our conversation really fascinating. I hope you do, too! As always, you can email me … Continue reading "Matt"

Hello there! Today I am embarking on an experiment with changing up the format of the podcast. Instead of getting rid of the news, like I was thinking about, I’m going to have a rotating guest co-host to talk about the news stories with me. This week is John emotions from the Bipolar Style show. We talk about representation in … Continue reading "John & Scott"

Hi, thanks for downloading! I’ve been doing fairly well this week. A couple issues with anxiety, but that’s nothing new. It is the first time it’s happened in a little while, though. I’m not sure what that means – I’ve been taking my medication just as I have been, I don’t think any more stress is in my life over … Continue reading "Mike and Ryan from Pop Psych 101"