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Dan and Alex share ways you can improve your health in 2020 and beyond.  They also discuss Dan's wife, B Smith, honoring her during Black History Month.

This week, Dan and Alex are joined by psychic medium John Edward. He discusses how he uses his psychic skills to help people with their every day lives. Alfred Poor, founding editor of Health Tech Insider, also joins the show to discuss the advances in technology to help with medical applications.

Another jam packed show in the books! A great guest stopped by, Chelsea-Lyn Rudder, who is the director of communications at the Alzheimer's Association, New York City Chapter. She is a very impactful woman who shared the personal journey she went on with her father who had stroke related dementia, also what she and the Alzheimer's Association do on a daily basis to help those impacted by dementia. Dan and Alex also spoke about how 30 minutes of daily exercise could reduce the risk of Alzheimer's! To top it all off, they dove into another interesting topic, the five signs to look out for when your brain and body are begging for alone time.

Guests: Jiliian Capodice (Associate Professor at the Icon School of Medicine at Mount Sinai) and Charlie Prizzi (VP for Advancement, Special Adviser to the President at Cold Spring Harbor Laboratory)