33 minutes | Sep 28, 2020

Vanessa Mentor on Anti-Capitalist Self-Care and Living Unrestrained

I'm so delighted to welcome Vanessa Mentor to the show today! Vanessa and I originally connected via Instagram. Then she invited me to be a part of her free series, Tending (perfect, right?). And now I'm so excited to have her on the podcast. Vanessa and I share an affinity for looking at self-care through an anti-capitalist lens, which was the perfect jumping off point. But Vanessa and I have very different backgrounds: she was born in Haiti, and talks openly about the effects of colonialism on her sense of self and self-worth. She talks about growing up in a patriarchal family—and how that led to her mission to help women live unrestrained. I can't wait for you to hear the whole thing. Vanessa Mentor is a Self-Care Educator and Coach who connects the dots between our individual self-care  and the care of the world so we can take actions that heal and restore both. Her clients are working moms/women who've been burned out before and don't wan to go there but are torn between taking care of their needs and caring for their family's needs. Connect with Vanessa Website Instagram Links and resources for this episode Vanessa's series, Tending Christy on Instagram Subscribe & Rate the Show iTunes Stitcher Spotify
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