Created with Sketch.
Tell em why you mad, sis! Speak what you REALLY feel
38 minutes | Nov 24, 2022
The Importance of Financial Education: Shifting from surviving to thriving with Sarry Ibrahim
In many African American communities we are not taught financial education, we are taught survival. We live paycheck to paycheck and never build any generational wealth. But it’s time for that to change! It’s time for us to shift from surviving to thriving. And in this special episode, I sit down with Sarry Ibrahim to talk about just that. Sarry runs a financial services firm called Financial Asset Protection and he helps clients solve all types of financial problems. Find out more about Sarry on his website ThinkingLikeABank.com
27 minutes | Nov 8, 2022
How to Overcome Adversity: Keep Going and Keep Glowing
Something that my mom instilled in me at a young age is doing what was best for me and no one else. And, when you’re going through struggles or pain, that is some of the best advice you can get. In this episode I talk about how to overcome adversity and that includes processing emotions, using discernment, and never quitting.
68 minutes | Sep 22, 2022
Recognizing God’s Heart: Following Your Individual Path with Lori Dodson
It’s no secret that I am a reformed “angry Black woman,” so I know a little something about the dark night of the soul, how to recognize it and push past it. In this episode, I sit down with Lori Dodson, my sister in Christ and fellow life coach, and we discuss just that. We also talk about showing up as your full self with all your perceived flaws, and transitioning from trusting the God outside of us to trusting the God inside of us. Check out Lori on Facebook and Join her Facebook group, The Abundant Life Collective
21 minutes | Aug 25, 2022
Standing Your Ground: Moving with Wisdom and Integrity
In this solo episode, I talk about standing your ground and having the wisdom to know when and when not to advocate for yourself. I also touch on knowing who you are and whose you are, and navigating life with integrity.
36 minutes | Jul 28, 2022
The Mindset of a Warrior: Having A Healthy Mind, Body, and Soul with Jarrell Wallace
Physical, emotional, and spiritual protection are absolutely needed right now. Especially for women, who can be seen as targets, and at many times don’t feel protected at all. So today I sit down with Jarrell Wallace, self-defense and MMA instructor and we dive into the ways women can protect themselves. Check out Jarell on Instagram @Fit2Defend101 and Facebook @Fit2Defend
35 minutes | Jun 23, 2022
Allowing for Growth: How to Live a Life by Design Instead of by Default with Talmadge Spicer
I have another treat for you guys this month! In this episode I sit down with author, mindset, coach and my frat brother, Talmadge Spicer, and we talk about staying postive as an entrepreneur, finding a mentor that helps you, and viewing life coaching as an investment. Learn more about Talmadge Spicer on his website, https://mycoachtspice.com/ and check out his book Have The Guts To Follow Your Guts: Why Playng It Safe Is the Biggest Risk Of All on Amazon.
33 minutes | May 26, 2022
A Convo with My Momma
In celebration of Mother’s Day, this episode’s guest is none other than my lovely mother Clara Perry Bledsoe. We talk about her life and everything she instilled in me as a child, like persevering through hard times, living in your purpose, dreaming bigger, having a mind of your own, and so much more!
35 minutes | Apr 28, 2022
Healing Is a Lifelong Process: An Impact of Slavery with Latasha Walker
Today we are talking to author, coach, and yoga instructor, Latasha Walker and you are in for a treat! We talk about the importance of healing and being aware of your wounds that need healing, the generational trauma that we endure due to slavery, the impacts that positive influences can have on children, and so much more. Get Latasha’s book, Distance to Mercy, on her website https://purposetoheal.com/
26 minutes | Mar 24, 2022
Acceptance vs. Comparison: Being YOUR Best Self with Rayflex Adkison
This episode is very special to me because I get to introduce my personal trainer, Rayflex Adkison. We talk about health, wellness, motivation, and acceptance. Ray also gives some tips to start your health journey today! Email him at firstname.lastname@example.org for more info on working with him!
43 minutes | Feb 24, 2022
Dating Your Wage: The Relations of Relationships Today with Bishop Greg Davis
In this episode, I sit down with Bishop Greg Davis, relationship guru, author, and tv host, and we discuss dating, consistency and waiting, loving yourself, and so much more. Check out Bishop Greg Davis’ books: "How I Did It" book by Gregory M. Davis, Sr. Do's And Donts Of Dating book by Gregory M. Davis, Sr. Use code: WORKBUNDLE for $10 Off!
14 minutes | Dec 21, 2021
Get Your House In Order/Let It Flow
Get prepared for 2022! Let God be God!
41 minutes | Sep 29, 2021
Slaying Goliath: Confronting Your Bully
Coach JB discusses bullying with guest Jasmine Orsted
15 minutes | Aug 25, 2021
Coach JB discusses the importance of choosing you. People will always be upset choose you anyway.
33 minutes | Aug 11, 2021
Black Life Coaches Unite
Coach JB of Blacklight Coaching and Mike James of P and Z Life Coaching discuss the importance of life coaching and the black community.
20 minutes | Aug 4, 2021
Leave em Alone: Mental Health of Today's Youth
Coach JB dives into the importance of the mental health of our youth. It's important
15 minutes | Jun 10, 2021
Who's the Blacksheep
Get comfortable not being like everyone else as Coach JB discusses being that one to make a change.
36 minutes | Jun 2, 2021
PhD’n It! Black Girl Magic: Doctors
Guest Chief Warrant Officer Aseba Green discusses her journey to Dr. Green with Coach JB . Come catch some of this black girl magic get inspired!
19 minutes | May 31, 2021
Stop Saving These H.O.E.S.
With summer approaching Coach JB encourages you to stop saving people who are H.O.E.S. Preserve your peace and maintain balance.
14 minutes | May 26, 2021
Encourage Your D.A.M.N. Self
Check out Coach JB as she helps you discover your D.A.M.N. Self.
47 minutes | May 20, 2021
Womansplain/Mansplain BFF Edition: Boss-ish
Blacklight Coaching executives Jennifer Black and Ashley Billingsley get best practices from Connect Branding and Marketing executives Lavon Lewis and Sherrod Shackelford.
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2022