9 minutes | May 3, 2009

Techno Sweat Free Workout Podcast - Beginner Jump Rope - 30 Minutes

Techno Sweat's latest podcast is designed for beginners to learn to jump rope. Jumping is a key for athletes of all kinds to increase their cardiovascular endurance and leg strength. Great podcast-safe music from musicians around the world. Get more from www.technosweat.com. Subscribe to this podcast and get discounts off Techno Sweat albums and CDs - see www.technosweat.com/coupons/coupons.html for details. Design your own workout albums at www.myworkoutalbum.com.
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