33 minutes | Nov 28, 2008

Techno Sweat Free Workout Podcast - Advanced Sprint - 30 Minutes

Techno Sweat's latest podcast is a challenging 30 minutes of sprint intervals, designed for athletes and trainers alike - 33 minutes of dance music with rests at 135 BPM and three intervals, one at 165 BPM and two at 170 BPM. Great for running, spinning and elliptical workouts. Great podcast-safe music from musicians around the world. Get more from www.technosweat.com. Subscribe to this podcast and get discounts off Techno Sweat albums and CDs - see www.technosweat.com/coupons/coupons.html for details. Design your own workout albums at www.myworkoutalbum.com.
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