46 minutes | Mar 29, 2021

#72- From Sourcebook to Daily Journaling

Laurie & Matt use this episode to explain how they followed up the writing of their Sourcebook (which continues to be grown) with a daily journaling practice that puts the ideas crafted and stored there into practice. Developing a routine that finds middle ground between the sometimes anxiety producing blank page and the overly restrictive fill-in-the-blank journals du jour, their practice is structured but flexible. It's a process that grows self-awareness through daily reflection, reminds us to live our virtues everyday, challenges us to grow the positive and remove the negative, and still leaves room for the daily tasks of life. Join the healthy teachers & parents revolution, get access to exclusive videos, and receive other world saving content by subscribing to our FREE weekly newsletter at TeacherSavesWorld.com Please take a moment to subscribe and leave a review! It really helps us become more visible and grow the coalition of caring adults dedicated to the health and wellness of our teens. Get your copy of Matt's book Helping Teens Succeed in High School & Life at amazon.com/author/mattsavesworld To connect with Laurie & Matt and find out more: Website: TeacherSavesWorld.com Voice Message: (559) 399-0966 Email: info@teachersavesworld.com Twitter: twitter.com/teachrsaveswrld Instagram: instagram.com/teachersavesworld/ Facebook: facebook.com/teachersavesworld/ Show music provided by Brian Karmelich of VirtualCampfire.net
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