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Why do most couples wait until they are at a breaking point to get help for their marriage? Is it ever too late to save a marriage? According to Marriage & Relationship Coach Denise Fitzpatrick, it only takes one person to change a marriage. In this episode of Taste Life Nutrition Radio Nikki and Denise discuss: -The difference between a marriage counselor and a marriage coach -How to know if someone is a good fit to work with you -The Marriage Mastery Program -One simple step a struggling couple could take right now to make a difference in their marriage About Denise: As a coach/mentor for married people, Denise am committed to helping women (and couples) create happy, healthy, thriving relationships. She has been a licensed mental health counselor for 21 years and have specialized in marriage & relationship coaching for over a decade. Denise has been married for 23 years now and her marriage is stronger than ever. ​But it wasn’t always that way. She struggled for many years in her marriage. Thinking the only way her marriage would be better is when her husband changed. The struggles and frustration and endless arguments became a thing of the past when Denise changed HER approach with her husband. Since then, Denise has made it her life’s work to EMPOWER and teach other women how to do the same. She's created her own unique process to help women have peace and happiness in their marriage without needing their partner to change.​ Her unique and proven process teaches you how to communicate effectively, navigate conflict with ease so you feel confident and in control of creating the marriage you truly desire. The goal of marriage coaching is to help you eliminate painful relationship patterns, rebuild & strengthen your connection with yourself and your partner so you and enjoy being married again. Websites: http://www.mymarriageworks.com Facebook: https://www.facebook.com/DeniseCFitzpatrick *FREE GIFT: The Ultimate Guide to Less Fighting & More Loving https://www.happymarriageexpert.com/LessFighting Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Nikki and Dr. Diane Mueller discuss hypoactive sexual desire (aka low libido) in women and what it means for your health. Dr. Diane shares how to restore libido, hormone function, and romantic relationships. In this episode, we cover: -Different situations that can impact libido—inflammation, infection, xenoestrogens and metalloestrogens which can disrupt hormones -Mental and emotional health and the impact of trauma -Connection between our brain, our thoughts, and the physical manifestation of libido -How do we talk about it and how do we learn about our bodies? -Connection with our own bodies as women is integral to connection with our partner Meet Dr. Diane: As a survivor of mold illness, Lyme Disease and chronic IBS symptoms and low libido, Dr. Diane Mueller (aka Dr. Diamond) is able to deeply empathize and understand how these sorts of conditions are beyond just the physical body. Just like many of her patients, Dr. Diane struggled with chronic fatigue, extreme digestive dysfunction and chronic pain for many years with conventional medicine only offering mildly palliative treatments. Relationships were impacted as social isolation was part of life due to the nature of the disease. Dr. Diane’s journey to heal herself lead her to complete two doctorate degrees in holistic health care. She has two different medical clinics: Her clinic, MyLymeDoc.com, is dedicated to helping those with lyme, mold and other chronic infections/toxins that are driving symptoms such as fibro, headaches, hormonal imbalances, cognitive decline, chronic fatigue and more. TheLibidoDoctor.com is focused on helping those that are looking to optimize their life, find their sense of pleasure and passion and have healthy hormonal balance in their intimate connections in life. Websites: MyLymeDoc.com and TheLibidoDoctor.com Instagram: https://www.instagram.com/mylibidodoc LinkedIn: https://www.linkedin.com/in/drdianemueller Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Nikki and Adriane Cook of Empowered Womb discuss cycle charting for pregnancy, understanding your unique fertility, and how to naturally optimize it. On this show, listeners will learn about: -Natural fertility -Cycle charting -Birth control - the good, the bad, the ugly -The seasons of the cycle -Understanding the language of the woman's body -Confidence in the wisdom of your body -Hormone dysfunction & balance -The magic of hormones in relationships About Adriane: Adriane lives in Colorado with her husband and two daughters and is passionate about helping women take charge of their path to becoming AND STAYING pregnant. Specifically, she gently and expertly guides women who are experiencing conception delays and/or those who have experienced miscarriage. Together, we will dissect your UNIQUE fertility, pinpoint how to optimize it, and create a personalized fertility plan so your journey no longer includes confusion, passive waiting, helplessness, or frustration. Empowered fertility leads to empowered pregnancy and beyond! Website: https://www.empoweredwomb.com Facebook: https://www.facebook.com/EmpoweredWomb Instagram: https://www.instagram.com/empowered_womb Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Did you know that your physical, mental, and emotional health has an effect on fertility, pregnancy, delivery, the child, the child as an adult, and SEVEN(!!!) generations down the line?! (Yes, really...data actually shows this!) This is why preconception planning is SO important. In this episode, Nikki discusses how health conditions impact fertility and what you can do to achieve optimal health and naturally boost your fertility. She shares food, lifestyle, mental and emotional health, and mindset changes that can help you have more control over your fertility than you've been led to believe. For more support and guidance on your fertility journey, check out my new program SoulFull Conception: https://programs.tastelifenutrition.com/soulfullconception So many things can play a role in the ability or inability to conceive. Here we chat about PCOS, endometriosis, fibroids, ovarian cysts, infections, and autoimmune conditions. We talk about functional lab testing and how it can play a key role in understanding these conditions and how to address these conditions to increase the chances of conception. Learn more about Nikki: Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their roots in unhealthy foods, lifestyle factors, and unknown inflammatory conditions. Functional Nutrition is based on the science of functional medicine, which finds the root cause through functional lab testing, history, and lifestyle then create an individualized program that brings balance to the body, so it can repair. Nikki is trained, in part, by The Institute for Functional Medicine. Throughout her career, she has been in the veterinary, nutrition, and medical fields in various capacities. Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNut... Instagram: https://www.instagram.com/tastelifenu... Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Have you ever been told “You’re fine?” Or, there's nothing wrong with you. Or, this is just the way you're made. Get used to it, you're just getting older. I hear these statements from clients CONSTANTLY! It is often frustrating and disempowering when you know something is going on. It’s time for us to take out power back. We are accountable for ourselves, which is what gives us power. In this episode, I talk about: -The differences in functional lab testing and ranges -Epigenetics and the impact of our choices for generations -Conventional medical approach to disease vs the functional approach to disease -The language of food -Health is a choice...and so is the lack of health. Sometimes we need to have a team to find our way back to health. -SoulFull Conception: PurposeFull Living for a Healthy Body, a Healthy Pregnancy, and a Healthy Baby (https://programs.tastelifenutrition.com/soulfullconception) Learn more about Nikki: Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their roots in unhealthy foods, lifestyle factors, and unknown inflammatory conditions. Functional Nutrition is based on the science of functional medicine, which finds the root cause through functional lab testing, history, and lifestyle then create an individualized program that brings balance to the body, so it can repair. Nikki is trained, in part, by The Institute for Functional Medicine. Throughout her career, she has been in the veterinary, nutrition, and medical fields in various capacities. Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNut... Instagram: https://www.instagram.com/tastelifenu... Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Dr. Zach Jaskinia, chiropractor at The Source Chiropractic, joins Nikki on Taste Life Nutrition Radio to talk all things chiropractic and how you can get started to optimize your physical and mental health. In this episode, you'll learn: -The connection between biomechanics and biochemistry -The importance of having a team to support health -Natural vs Unnatural healthcare -How movement (or lack there of) impact fertility and other functions -How a sympathetic dominant state impacts health -The importance of breathing correctly -80% of US has one chronic disease, 40% have 2+...time for change! About Dr. Zach: Dr. Zach is a husband, father, chiropractor and life adventure enthusiast originally hailing from Kansas City, KS before moving his family to Denver CO in 2022. He is a former college soccer player, triathlete and aspiring ultramarathoner, with an upcoming 100 mile race in September. He and his wife Meghan have 3 children, Brecken (5), Ottilie (3), and Dezmon (5 months). Dr. Zach has taken his love of sports into a love of fully optimizing his life experience, and helping others do the same. As a chiropractor he enjoys working with young families similar to his own, as well as athletes and those looking to take their health to the next level. He trains with the Kairos Training Culture to take the quality of his chiropractic service to new heights, and loves seeing the "light bulb moments" occur with his clients. Website: http://drzachjaskinia.com & https://www.sourcechirodenver.com Facebook: https://www.facebook.com/zach.jaskinia Instagram: https://www.instagram.com/drzachjaskinia, https://www.instagram.com/braveheartrunningco & https://www.instagram.com/sourcechirodenver Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Nikki is joined by the one and only Tony Petrozza, Creator of the Self-Help Solution Perficio. What Tony has to offer is truly unique—there's nothing else like it! In this episode, we discuss: -What is Self-Help coaching? -What steps you can take to identify, clarify, and achieve your personal and business goals -What resources currently exist to help people in their Self-Help journey -The differences between 1-on-1 human coaching and the Self-Help Coaching model Tony's developed Learn more about Tony: Someone who knew Tony Petrozza well has repeatedly described him as someone who “sucks the marrow out of the bones of life.” He meant it as a compliment. Tony says, “This is a guy who gets me.” Creative. Offbeat. Non-conformist. Tony believes that the greatest gift we all have is our own lives. Moreover, in the present, perhaps the most awesome thing is our own potential. He is on a mission to live up to his and to help the world do the same. In 2014 he began work on a solution to Self-Help. In 2018 he stopped seeing coaching clients because he formed a new technological coaching company called Auxillium to officially create, operate, and market this answer to personal development. Its revolutionary product is named Perficio. Tony is also the host of the Self-Help Coaching Podcast. It is about personal development and business excellence. Website: https://www.perficio.io Facebook: https://www.facebook.com/coachperficio Instagram: https://www.instagram.com/coachperficio LinkedIn: https://www.linkedin.com/showcase/71657879 Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Did you know male fertility rates have decreased significantly over the last 80 years? While I often talk about preconception planning for women, healthy men are just as important! In this episode, I discuss male fertility and what men can do to increase their fertility rates. You'll learn: -Nearly 60% decrease in sperm count in 40 years -Why decreased sperm count can be an indicator of increased risk of premature death -What are endocrine-disrupting chemicals and how they play a role -Supporting men in preconception planning and fertility -Healthy foods for preconception planning Learn more about Nikki: Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their roots in unhealthy foods, lifestyle factors, and unknown inflammatory conditions. Functional Nutrition is based on the science of functional medicine, which finds the root cause through functional lab testing, history, and lifestyle then create an individualized program that brings balance to the body, so it can repair. Nikki is trained, in part, by The Institute for Functional Medicine. Throughout her career, she has been in the veterinary, nutrition, and medical fields in various capacities. Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNut... Instagram: https://www.instagram.com/tastelifenu... Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

On this episode, Nikki is joined by Licensed Massage Therapist and Practitioner of Asian Bodywork Therapy Melissa Haile to talk about abdominal massage for fertility, conception, and emotional support. We discuss: -The benefits of stress reduction in fertility -What is Amma Therapy? -What is womb massage and what are the benefits? -Other healing modalities including acupressure, moxa, infrared therapy, gua sha, cupping, dry brushing, castor oil packs -What to expect during your abdominal massage sessions About: For over 20 years, Melissa has been a Licensed Massage Therapist and a Practitioner of Asian Bodywork Therapy. Additionally, She is a 500-Hour Certified Vinyasa Yoga Teacher and a Doula, proudly trained by Debra Pascali Bonaro. Originally from New York City, Melissa is also a Certified Full Spectrum Doula, Social Justice Activist and was a member of The Doula Project. For five years, she was a Professor of Massage Therapy in New York City. There, she trained massage professionals in: Shiatsu, Swedish and Myofascial Therapy. Melissa is one of very few Colorado healers part of the Certified Practitioners of the American Organization of Asian Bodywork Therapy (AOBTA-CP). As an Asian Bodywork Therapist with over 500 hours of Traditional Chinese Medicine, Melissa offers Amma Therapy, Nutritional recommendations and Herbal recommendations. In 2014, Melissa visited Chengdu, China, for specialized training on Traditional Chinese Medicine. The practices and modalities that Melissa specializes in are particularly useful for women when it comes to issues of Fertility, Prenatal and Postpartum Wellness. Melissa lives in Colorado with her husband and their four year old daughter. Melissa’s teaches at Red Rocks Community College and owns Moss North Therapy in Arvada where she offers services such as; Acupressure, Reflexology, Womb Massage, Prenatal Massage and Amma Therapy which she calls the “Self Care Massage”. Melissa’s work has been featured in several national and international publications. Website: https://www.mossnorththerapy.com Facebook: https://www.facebook.com/mossnorthmassage Instagram: https://www.instagram.com/moss_north_therapy Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Nikki and Living Flavor Advocate Sherry Hess have a thoughtful conversation on using our sense of taste to recognize food quality beyond the nutrition label. In this episode, you will learn: -How your taste guides your innate understanding of nutrient density -Using your sense of taste as your guide -How the food industry uses "fake flavors" that can confuse the body -The language of food -The importance of regenerative farming -The difference in eating fully ripe food vs unripened, store-bought food Learn more about Sherry: Sherry Hess, a living flavor advocate, TEDx Speaker and founder of The Flavor Remedy, is here to stand up for flavor, to shine a light on the imposters who pretend to be nutritious. Sherry believes that flavor is not only something to be embraced and enjoyed, but it should be given deep reverence when it comes to understanding foods that are good for you. By working side by side with growers and agronomists in the regenerative food growing space, Sherry is able to highlight the correlation of flavor with nutrient density. By elevating our taste buds to be reverent guides for nutrition, we can create a demand for flavor that not only pleases the palate, but also requires healthier soils and land practices. Website: https://www.flavorremedy.com Facebook: https://www.facebook.com/flavorremedy Instagram: https://www.instagram.com/flavorremedy TEDx Talk: https://youtu.be/RDVS2yAwwmE Additional Resources: https://oncobitez.com, https://www.schramsberg.com, and https://www.burlapandbarrel.com/ Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Women's Fulfillment Coach Jennifer Keable joins Nikki on Taste Life Nutrition Radio to discuss how you can go from overwhelming stress and exhaustion to reclaiming your purpose, success, and happiness. Topics in this episode include: -How to find time to focus on your health as a busy entrepreneur with a life filled with responsibility -Some of the hardest lessons Jennifer has had to learn that she shares in order to prevent others from experiencing similar hardships -Why Jennifer got into coaching -Why it is important for people to get coaching -Story of how coaching has made an impact on the lives of Jennifer's clients Learn more about Jennifer: Having gone through her own struggles, Jennifer Keable knows what it feels like to scrape by doing everything for everyone else and putting in the bare minimum for herself. Because of what she went through, Jennifer created The New You which is dedicated to guiding women from exhaustion to finding and reclaiming their happiness. Built from a place of passion, Jennifer, founder and fulfillment coach with The New You, knows that you are meant for so much more and has the passion, dedication, and experience to bring you from surviving to thriving. Jennifer works with women who are ready to unleash their truest desires and step into their full potential. She operates from a place of opportunity, confidence, and empowerment. Jennifer helps her clients move from a life of overwhelming stress, crippling self-doubt, and poor self care to living an intentional, meaningful and joyful life. The New You is confident, self-loving, playful, at peace with herself, and is thriving emotionally, physically, and mentally. Jennifer loves being a part of life-changing transformations, because she herself went through a time of darkness that overwhelmed her and threatened every level of success she had built. She loves celebrating successes: other people’s, the uniqueness of every single human being, her own quirks and how they enhance her own unique beauty, the power of community, the ability and opportunity to empower others to live their most meaningful life, and being able to live out her heart and passion every day. Her favorite quote is foundational to how she helps people: “Alone we do so little, together we accomplish so much.” If you’re ready to step into your full potential, set up a time to talk to Jennifer. She is ready to help you! Instagram: https://www.instagram.com/jennifer.keable LinkedIn: https://www.linkedin.com/in/jennifer-keable Book a Call: https://calendly.com/jenniferkeable/elevate-your-life Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Nikki delves deeper into the affects of inflammation on fertility and how you can decrease inflammation through simple lifestyle changes. In this episode, you'll learn: -How does inflammation impact fertility and conception -What causes inflammation -How we can reduce the inflammatory response -Is an anti-inflammatory diet always a good idea and what that looks like -Essential fatty acids and preconception planning Learn more about Nikki: Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their roots in unhealthy foods, lifestyle factors, and unknown inflammatory conditions. Functional Nutrition is based on the science of functional medicine, which finds the root cause through functional lab testing, history, and lifestyle then create and individualized program that brings balance to the body, so it can repair. Nikki is trained, in part, by The Institute for Functional Medicine. Throughout her career, she has been in the veterinary, nutrition, and medical fields in various capacities. Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNut... Instagram: https://www.instagram.com/tastelifenu... Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Are you having trouble falling asleep or wake up in the morning still feeling tired? So many of us suffer from significant sleep issues and insomnia. A little guidance from a sleep coach can make a world of difference! Certified Adult Sleep Coach and Founder of Sleepably Seth Davis joins Nikki to discuss how you can optimize your sleep for better health and wellness on the latest episode of Taste Life Nutrition. Listen to our thought-provoking conversation to learn more about sleep and stress, relaxation's positive benefits for sleep, and sleep hygiene tips. Learn more about Seth: Seth Davis is a Certified Adult Sleep Coach and the founder of Sleepably, a Denver-based team of sleep coaches who help adults and children sleep better. After struggling with insomnia for many years, Seth decided to not only become a certified sleep coach and fix his own sleep problems, but to help others overcome their sleep challenges. He now works with clients worldwide to explore how their behaviors, thoughts and lifestyles are potentially affecting their sleep, and to create personalized plans for overcoming their sleep issues. Website: https://www.sleepably.com Facebook: https://www.facebook.com/sleepably Instagram: https://www.instagram.com/sleepably Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Do you sit and work on computers all day? Suffering from back or shoulder pain? Nikki and Dr. Isaac Mooberry, DC, founder of Lifetime Wellness & Chiropractic, a brain based healing approach through neurologic chiropractic care, talk all about ergonomics. In this episode you'll learn: -How posture impacts your energy, digestion, lung capacity, and heart function -How ergonomics can improve longevity and youth -The ideal posture while working on a computer -Fight or flight and how it relates to posture -How to correct or change your poor posture problems Learn more about Dr. Isaac: Dr. Isaac's mission is to inspire the families of Denver to experience health differently. His practice sees pediatrics, pregnancy and families and he wouldn’t have it any other way! He truly believes that children are resilient superheroes who deserve to live a healthy, happy life as they grow into adults and beyond. As a chiropractor and fellow parent, he is your family’s biggest advocate and strives to educate, encourage, and support you through your journey into true health. The first time he was adjusted by a chiropractor as a child he saw how quickly it worked for him. But, what took time and experience for him to learn was that there was much more happening when he got adjusted. As he began his practice over 14 years ago he began to see parents bringing their children in with ear infections, colic, constipation, reflux, ADHD and saw their improvements. While he initially had thought of chiropractic more from a pain and injury perspective, he transitioned into a holistic approach. He appreciates the trust his patients put in him and his office to help them and their families improve the quality of their life through the power of the chiropractic adjustment! Website: http://www.denver-chiropractor.com Facebook: https://www.facebook.com/LWChiro Instagram: https://www.instagram.com/lifetimewellnesschiropractic YouTube: https://www.youtube.com/channel/UCD5T7d-xxgD_A6wnwGuws9g Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Nikki is joined by her cousin Missy Rogers who shares her personal story about her gastric bypass surgery in 2006 and the complications she experienced that almost cost her her life. Topics discussed in this episode include: -Considerations before having bariatric surgery -Considerations after you've had bariatric surgery -Asking the right questions -How this surgery can affect you physically, mentally and emotionally -Do you have the right support? Pre & Post procedure -What can happen when things go wrong Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Everyone experiences moments of doubt or insecurity, but when big breakdowns happen that shake your trust in you, how do you restore it? On this show, Nikki and Intuition Expert Shoshanna French discuss: -Is intuition a spiritual thing? -How to practically apply intuition -How does your intuition play into creating your goals, intentions, and what you want to achieve? -Steps you can take today to deepen trust in yourself Learn more about Shoshanna: Shoshanna French’s goal is to cultivate wildly successful leaders through the practical power of intuition. As the founder of Simple Spirit™, a keynote speaker, and coach to NFL leaders, Broadway and television stars, million and billion-dollar business founders, CEO’s, and business professionals, Shoshanna French generates unpredictable and profound results for leaders who are looking to develop a deeper connection to their purpose. Take the Intuitive Blueprint Test: https://simplespirit.com/blueprint-assessment Website: https://www.shoshannafrench.com Facebook: @simplespirittips Instagram: @shoshannafrenchstokes LinkedIn: https://www.linkedin.com/in/shoshannafrench Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Financial health is an important part of our overall well-being. If you're looking to improve your finances, you don't want to miss this show with wealth strategist Stephanie Walter! She shatters our most common money myths and shares the investing tools the wealthiest 1% use. In this episode, you'll learn: -The biggest money myths -Are 401K's the best place to hold money for retirement? -What's the problem with big banks and financial institutions? -What is a real estate syndication and how can that benefit you? -What is tax diversification? -What are methods of tax-free retirement besides Roth IRA? -Get Stephanie's Book from her website as soon as it's released! Learn more about Stephanie: Stephanie Walter is a wealth strategist, capital raiser, syndicator, author and the CEO of Erbe Wealth. She recently retired and sold her insurance agency of 16 years by following the key principles she teaches professionals to use. She teaches professional people to “unlearn” what most of us have been wired to think about money and she re-educates people to learn the secrets of the wealthy investor that can be life transforming. Over years of working with her investors, Stephanie discovered that the very wealthy view and use money differently than the rest of us; they actively have their money working for them -- sometimes in several places at the same time! They also strategically look at tax mitigation on every investment. They use leverage to accelerate their wealth and give them tax free income upon retirement. Stephanie realized these strategies can be used by anyone, not just the rich. Her passion is teaching people these concepts on attaining lasting wealth. Stephanie’s goal is to connect her select group of investors, “her tribe”, with investment opportunities that she’s found and researched to be extremely desirable. And at the end of the day, Stephanie is looking to help her investors reach their financial goals. Website: http://www.erbe.wealth.com Facebook: https://www.facebook.com/erbewealth LinkedIn: https://www.linkedin.com/in/stephanie-walter-057594196 Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Nikki is joined by Jennifer R. Bloome, a mind/body/soul fertility expert, for an amazing conversation on how our mind, body, and soul impacts fertility. Topics covered in this show include: -Understanding the connection between mind, body, soul, and fertility -It's not about doing, it's about receiving. -The impact history can have on fertility. -Stress and infertility: Is there a connection? -Men are just as important as women in conceiving a healthy child. Learn more about Jennifer: Jennifer Bloome, MSOT, HWC, is the founder and community leader of Anji, Inc. and the creator of the Being Fertile System. The seven core principles of this system allow your body to restore its innate fertility and opens you to receive your baby. Jennifer is also the creator of a number of tools to guide women to mind-body-soul connection including meridian tapping programs and a line of internationally recognized guided meditations, A Journey of the Heart, designed to help women experiencing a variety of types of conception (natural, medicated, IVF, etc.) through pregnancy and birth as well as individual healing work. She has trained at Herbert Benson’s Mind/Body Institute in Boston and has spoken nationally on the effects of Mind/Body medicine on women’s health. **Free Offer: The Science of Being Fertile Presentation and Being Fertile Meditation available on http://www.anjionline.com. Website: http://www.anjionline.com Instagram: https://www.instagram.com/anji_fertility Facebook: https://www.facebook.com/AnjiInc Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Nutrition and Your Genes: How Today Affects Tomorrow by Nikki Burnett

Nikki and Dr. Vicki Matthews, naturopath, relationship coach, author and speaker, discuss tips to create happier holidays for everyone. In this episode, you'll learn: -The 5 elements of relationships -How we can use each element to our advantage or disadvantage -How these elements help us relate to others -How we can use these in personal and professional relationships -How understanding each other better can create a healthier, happier future Learn more about Dr. Matthews: Dr. Vicki Matthews is an author, teacher, and naturopathic physician passionate about re-establishing balance at all levels of life. She has been an outspoken advocate for alternative healing and spiritual pursuits most of her adult life and has appeared as a guest on The Oprah Winfrey Show twice to share aspects of this message. She is also the author of the award-winning novel, The Goddess Letters, which addresses cultural imbalances in our world. Get her recently published book, The Five Elements of Relationships: How to get Along with Anyone, Anytime, Anyplace: https://www.drvickimatthews.com/the-five-elements-of-relationships In addition to her Naturopathy degree, Vicki also has a BA in Psychology and an MBA in Consumer Behavior from the University of Chicago. Vicki runs a busy private practice emphasizing energy medicine, teaches globally, and writes, writes, writes. A charismatic speaker, she has been described as “the rare teacher whose style embodies her passion, knowledge, and expertise.” Website: https://www.drvickimatthews.com Facebook: https://www.facebook.com/vickimatthewsnd Instagram: https://www.instagram.com/vmatthewsnd LinkedIn: https://www.linkedin.com/in/dr-vicki-matthews-1b154a236 Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com