24 minutes | Jul 15th 2020

Raising Healthy Kids, Tired Eating, Depression Eating, and More

In this episode of the Taste for Truth Podcast, I go back to the old "Ask Barb" format of some of the podcasts a few years ago. This is an episode I found in the archives that I hadn't ever posted. Here are a few of the things we talked about on the podcast. 

Questions We Talked About:
  • How to choose weight loss boundaries
  • Which weight loss Bible study to do first: Taste for Truth or Freedom from Emotional Eating
  • Beating yourselves up and feeling guilty about eating too much
  • Feeling depressed about trying to eat with boundaries
  • How to renew your mind for pain, tiredness, and non-situational depression
  • Helping teens and older kids with eating boundaries
Resources We Talked About: How to Listen to the Podcast:
  • Apple Podcasts:Click here to subscribe or listen on Apple Podcasts
  • Google Play:Click here to subscribe or listen on Google Play
  • Stitcher:Click here to subscribe or listen on Stitcher.
  • Android:Click here to subscribe or listen on Android.
  • Spotify: Click here to subscribe or listen on Spotify.
  • Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Taste for Truth Podcast.”