TN195: How to end a tough year and bring joy into your life and business – With Talu Sehra-Eckhoff
2020 has been a challenging year for many including solo entrepreneurs who have had to dig deeper into their energy reserves to keep going. The final few weeks of this year give us an opportunity to pause and reflect on how to end this tough year on a good note and welcome the new one.
Running a business as a solopreneur or small business owner can be a roller coaster of high and low times in general. So, we also discuss how to mindfully infuse joy and happiness into your day to day life and business to make the best of your journey.
Talu Sehra-Eckhoff will share her insights on this topic with you.
Talu is a certified Unitive Life Coach and Certified Happiness Coach by Berkeley Institute of Well-Being. Currently based in Hamburg, Germany having previously lived in many countries across the globe, Talu's journey and experiences have constantly confirmed her love to work with people. She has a strong desire to make a difference and connect others to their true happy self, and unlock greatness, so they can choose happiness because being Happy Matters!What You Will Learn
- How to assess the past year, where you are now and your happiness level
- How to make sure to end the year on a positive note despite the challenges
- How to adopt some practices that will allow you to bring joy into your life and happiness, no matter what the outside circumstances might be
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