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Im continuously learning about our health and new trends. Join me as i present nutragenomics and the new terms for adjusting your genes. --- Support this podcast: https://anchor.fm/talkingwithTheresa/support

We recently took a trip to springtime! The CT Flower and garden show. --- Support this podcast: https://anchor.fm/talkingwithTheresa/support

When my exhusband comes back from hunting, he gives me some venison meat and i make sime into a beautiful stew! --- Support this podcast: https://anchor.fm/talkingwithTheresa/support

I put this podcast together after being asked about a better way to look at your health. Its very important information for me to share. Ive been trained in how to educate about Nrf2 activation and now we have Nrf1, a drink formula, a topical lotion and Nrf2 activation for the scalp! There are a lot of waysto activate your own Nrf2 pathway. --- Support this podcast: https://anchor.fm/talkingwithTheresa/support

As I recall my recipe for cinnamon buns, I remember how much my family LOVES my buns! The aroma fills the entire house and the warmth is amazing on a cold winter day. But the soft first bite, as you pull the bun apart and the sweet, yeasty, cinnamon taste is undescribably delicious! --- Support this podcast: https://anchor.fm/talkingwithTheresa/support

Making cinnamon bins just warms my heart, fills the house with an undescribable aroma and makes people love you! --- Support this podcast: https://anchor.fm/talkingwithTheresa/support

I had a ball being on the Food Network Crazy for Cookies Challenge in 2008. I came to the realizatiin that I could jyst be myself and not someone that I thought other peoole would like to see. Just doing "my thing" got me a $10,000 reward! --- Support this podcast: https://anchor.fm/talkingwithTheresa/support

Join me in a walk through nature --- Support this podcast: https://anchor.fm/talkingwithTheresa/support

Ill help you, step by step, feom choosing to disecting a pomegranate. --- Support this podcast: https://anchor.fm/talkingwithTheresa/support

Ingredients: 3 beets, prepared and roasted in olive oil with garlic, if desired Himalayan sea salt Cracked black pepper 1 can of Goya garbanzo/chick/cici beans 2 Tbsp. Sesame seeds, toasted 1 Tbsp. Sesame oil 3 Tbsp. Goat's milk yogurt O --- Support this podcast: https://anchor.fm/talkingwithTheresa/support

Theresa, Sophie and Steven will be offering each of their three best tips on how to make it through the hectic season. --- Support this podcast: https://anchor.fm/talkingwithTheresa/support