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46 minutes | Feb 15, 2019
E11: Nutrition, Mindset, and Strategy
Coaches Andee, Marcus, and Jesse chat about the most important ingredients that support your journey to fitness and health.
37 minutes | Sep 18, 2018
Changes in CrossFit - who and what will be impacted?
Coaches Marcus (GM) and Joe (Dir. of Programming) dissect the changes that CrossFit has announced. What does it mean for the sport, the individual and team competitors? Can CrossFit connect to the multi-nationally accepted sports such as Tennis, Golf, etc.? What's in store for everyone....? We'd love to answer your questions about this episode, or fitness, nutrition, and health in general, email us: email@example.com and we'll include your question in the next episode.
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