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TahgCast: Tahg's Thoughts
7 minutes | Jan 14, 2022
TahgCast Episode 22: BJJ - A Game of Inches and Hard Work
My thoughts on my BJJ journey as it relates to my approach to life. BJJ is a game of inches and hard work. Similar to life, it is challenging with many benefits, but you have to put in the time, put in the work, continue to show up and that is how you will improve over time. #AppreciateTheMoments
4 minutes | Sep 26, 2021
TahgCast Episode 21: Ilai's bar mitzvah
My speech to Ilai for his bar mitzvah. Stay kind, sweet and curious....
5 minutes | Jul 3, 2020
TahgCast Episode 20. Find your silver linings.
We realize more and more how fragile life and the world around us really is. Look for the silver linings, no matter what the situation may be. Stop and appreciate the moments. Appreciate your loved ones. Be a good person and treat others well.
3 minutes | Oct 4, 2019
TahgCast Episode 19: The poster that saved my life.
Every choice we make can take our lives down a different path. Luckily in 2002 on a trip to Jerusalem, I chose to turn left on a street to by a poster. If turned right on that street, I would have walked towards a bomb that blew up minutes later. The choice to buy that poster saved my life. Every choice we take can lead down to a different outcome. Life is precious.
4 minutes | Jul 26, 2019
Episode 18: Shai is 13. Life is precious ♥️.
This is the speech I wrote for my oldest son's bar mitzvah. Life is precious. Appreciate the moments.
5 minutes | May 3, 2019
Episode 17: Life is short. Appreciate the moments and incorporate positive psychology.
If we know life is short and goes by in a blip, why not focus on appreciating the moments and take a positive outlook on the short time we have here? Bring happiness to yourself and others by focusing on what is going well, what you can improve and treat others well.
5 minutes | Mar 1, 2019
Episode 16: Priorities and choices
Prioritize what's important to you and then make your choices from there.
6 minutes | Feb 1, 2019
Episode 15: Dedicated to my mother's memory
This episode is dedicated to my mother's memory and the life lessons that she taught me: be cool, be good and treat others well.
5 minutes | Jan 25, 2019
Episode 14: What really matters?
How do we stay focused on what really matters with all the day to day distractions?
7 minutes | Dec 25, 2018
Episode 13: Keep showing up and keep pushing and you will improve.
No matter how hard the obstacles are, if you keep showing up and keep pushing, you will improve. Life is not easy, but if you put in the time and energy, things will get better.
3 minutes | Nov 24, 2018
Episode 12: we don't need hardship to appreciate life
Why do we need hardships to appreciate life? We should try to appreciate life and the moments even when we are not faced with life's problems and hardships.
3 minutes | Nov 2, 2018
Episode 11: The grass is green where you are.
Let go of the baggage that is weighing you down. Focus on the here and now and find gratitude for what you have.
6 minutes | Oct 19, 2018
Episode 10: Aging and Titles.
Time is finite. We are all aging and time will keep moving. What drives you: pleasure, power, titles, ego, family, etc? Choose what is important to you and those in your lives.
3 minutes | Oct 5, 2018
Episode 9: Pulling yourself out of a funk.
Sometimes pulling out of a funk (feeling down), may just be a matter of time. There are times when proactively trying to pull yourself out of a funk is not helpful. Sometimes, the best therapy, is to just give yourself time.
8 minutes | Sep 28, 2018
Episode 8: Worry is a waste of time and energy, but what can you do about it?
For many years, I have been afflicted with worry and anxiety. I've been working on ways to reduce the worry and anxiety in my life and focus more on enjoying life. These are my thoughts and reflections on how I'm trying to combat and counter worry.
4 minutes | Sep 25, 2018
Episode 7. Get to know the people in your life. Don't make assumptions.
We should stop making assumptions about the people in our lives and take the time to get to know the people in our lives.
6 minutes | Sep 18, 2018
Episode 6: Grieving
Allow yourself to go through the grieving process. Internalize it and know that it's ok to be sad.
5 minutes | Sep 13, 2018
Episode 5: Perspective
Focus on what you have, not what you don't have.
5 minutes | Sep 7, 2018
Episode 4: Me Time
The importance of "me time".
4 minutes | Aug 27, 2018
Episide 3: Choices
You choose if you want to rise through a challenging situation or let something get you down. You are in control of the choices you make.
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