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SymplifiHealth: Healthcare Redefined
27 minutes | Jan 24, 2021
Episode 30: Ways To Enhance Your Breathing
Aurelia Bryne RDH interviews guest host Dr. Stephen LaDuque on ways to improve the physical act of breathing. Nasal breathing is the best healthy way to support your mind and body. But sometimes we need help re-training or supporting that cycle of breathing in and out through the nose instead of the mouth. Dr. La Duque shares with the Symplifhealth listeners tips and tools to become a much more enlightened breather. Breathing better at night can be a game changer. Better deeper sleep enhances your ability to fight infection, increase your immune system, process emotions, and heal. In today’s Covid world, all the above-mentioned acts are critical in keeping you safe. Please consider sharing this podcast with friends and family. Everyone deserves to know simple tricks to keeping themselves safe. Economic solutions are presented on this episode. Don’t wait any longer. Start breathing better tonight!
36 minutes | Jan 12, 2021
Episode 29: Breathe Better
Dr. Jill Wade and Aurelia Bryne RDH with guest host Dr. Stephen LaDuque discussed some critical concepts about breathing! Take it all in and review the enormous effect on a person’s sleep quality and over-all health and wellness. Highlighting the value of good breathing is under rated. So, join us in discussing some of the latest concepts in the book Breath by James Nestor. As dental professionals, we can evaluate the head and neck and assist you the patient in moving in the right direction if any treatment or therapy in needed to open the airway. We personally believe in snoring devices that move the lower jaw forward, lasers to perform a snoring reduction therapy, orthodontic expansion, and working closely with ENT specialists. Dr. Wade shares her personal story of a lifetime of breathing challenges. If you have breathing issues or experience fatigue, then listen and learn to this breathe-taking Symplifihealth podcast where we bridge the gap between medicine, dentistry, and genetics.
26 minutes | Dec 28, 2020
Episode 28: Rapid Snoring Relief
Aurelia Bryne RDH was dying to interview Dr. Jill Wade and Dr. LaDuque on the latest in technology to reduce snoring. 69% of the population of adults suffer from snoring. The rest of the population probably also suffers because of their partners poor sleeping habits. What if there was technology available to quickly simply and with no downtime help reduce the noise. Who wouldn’t be interested? The doctors reveal the science behind the laser technology but also the pros and cons of this therapy versus other existing techniques and treatments. Many may wonder if this is an alternative for c paps. Unfortunately, no…. yet it can be utilized in conjunction with any other sleep aide or device. The whole beautiful part of Solea Sleep is that this wavelength of Co2 Laser can gently penetrate through the mobile or flappy tissue in the soft palate or back of throat that vibrates and creates the noise. It allows the collagen layer to tighten up and literally become tighter therefore reducing the vibrational noise. If you are not sure that you snore or you want to know how much you snore, then we suggest downloading The SNORELAB app and begin recording your sleep at night. The app with quantify your snore volume level and amount of time each night that you are actively snoring. Listen in to this podcast and take a huge step towards getting you or your loved one better sleep. You know how much Symplifihealth believes that good healthy sleep is CRITICAL for optimal health and well-being. Be sure to share this podcast episode to all your friends and family. Give the gift of a SILENT NIGHT!!! Happy Holidays.
52 minutes | Sep 28, 2020
Episode 27: Uncontrolled COVID Stress
Uncontrolled COVID Stress Welcome back! Post COVID life is STRESSFUL for so many reasons! But together we can find simple solutions to off set our outlook on the current world events. Join Dr. Jill Wade on this episode of Symplifihealth where she interviews Dr. Cathy Jameson an expert in the field of stress in the work environment. Cathy wrote your PhD thesis on this very topic and recently shared her book “Creating A Healthy Work Environment” with the world. We loved it then and yet it may be more relevant now than ever before. They share a genuine discussion on the recent events and how they both have experienced the stress of their communities through the isolation of shut downs, layoffs, and loss of connection. The podcast wraps up with reviewing the 12 things one can do to help immediately focus your life to reduce stress. You are not going to want to miss these tips, so grab a notepad and take some notes. On a serious note if you find your self or a love one in a depressive or suicidal state of mind please use these resources to support one another. These feelings are serious and cannot be taken too lightly. Be safe, love one another, and give it away. Share this episode with friends that can join you in taking control of what you can control. Together you can reduce the stress!!! If you feel you or someone in your household may harm themselves or someone else: National Suicide Prevention Lifeline Toll-free number 1-800-273-TALK (1-800-273-8255) The Online Lifeline Crisis Chat is free and confidential. You’ll be connected to a skilled, trained counselor in your area. National Domestic Violence Hotline Call 1-800-799-7233 and TTY 1-800-787-3224 If you are feeling overwhelmed with emotions like sadness, depression, or anxiety: Disaster Distress Helpline Call 1-800-985-5990 or text TalkWithUs to 66746 Check with your employer for information about possible employee assistance program resources. If you need to find treatment or mental health providers in your area: · Substance Abuse and Mental Health Services Administration (SAMHSA) Find Treatment Mental Health Resources CDC Coronavirus (COVID-19) Stress and Coping American Psychological Association National Alliance on Mental Illness COVID-19 Resources NIOSH Workplace Safety and Health Topic CDC COVID-19 · CDCINFO: 1-800-CDC-INFO (1-800-232-4636) | TTY: 1-888-232-6348 | Website: cdc.gov/info
20 minutes | Apr 13, 2020
Episode 26: What is a true dental emergency in this COVID type of world?
What is a dental emergencies ( look at the exact name of the recording) Welcome back to Symplifihealth where we are committed to bridging medicine, dentistry, and genetics together. Dr. Jill Wade and Aurelia Bryne team back up to discuss the immediate needs of the public to understand what a true dental emergency is and why it is important in the world of the corona virus pandemic. They are joined by Dr. Stephen LaDuque who is also a dentist that is passionate about Dental Wellness. Together they team up to discuss: Dental Emergencies need to be dealt through the dental office is order to keep as many people out of the hospitals and emergency rooms. An already flooded medical system that cannot take care of the solution of a tooth related issue. We are allowed to practice dental emergencies, just not elective procedures or traditional routine services at this time. If you have pain related to a certain area of your mouth, swelling of your gum around or below a tooth, or something that looks like a pimple form then calling a dentist is your next step to triage the situation. Typically, a fever can be associated with a dental infection and the pain can be severe. Our first line of defense will be Tylenol and antibiotics to calm the situation down. It is thus far recommended to stay away from anti-inflammatory drug like ibuprofen (Advil) which many of times is a go to option in dentistry. With all the above being said, you must realize that severe swelling from a dental infection can be a serious medical emergency if the swelling begins to constrict your airway and you find yourself not being able to breathe. Call 911 if you find yourself in eminent danger not breathing. If you have a crown come off immediately find it and try to get it back on the tooth after you clean it off. IT should only fit one way. Go to a CVS, Walgreens, or Walmart and look for a temporary cement that you can place inside and get that crown to stay in place. Then baby the area and chew on the other side. If you find yourself chipping or breaking a tooth and it is sharp and cutting you or scratching your tongue then find some wax. Use it to secure the area or hole or sharp edge from cutting you, till you can get into an office when the restrictions are lifted. Please never place an aspirin directly on the gum around a tooth that is having discomfort. IT will not help and has potential to burn you and make the situation worse. Today many people will find themselves with an increased stress level. Clenching and grinding your teeth will be at an all time high, therefore breaking or splitting teeth will also begin to increase. So, if you have retainers, night guards or anything to protect your teeth at night…. You should pull it out and start to use it right now. We talk about this COVID-19 situation because a long haul not a short sprint. So, everything you do that can help you protect your teeth you should do. Consistently brush your teeth at the very least 2 times a day, including floss or water pick. Get the soft plaque off as quickly as you can. It only takes 12-24 hours to turn soft plaque into a harder calculus that you won’t be able to get off until you get to a professional dental cleaning. We want to keep your gums as healthy as possible to influence over better health and well-being.
5 minutes | Aug 26, 2019
Episode 22 - AHA Go Red for Women Movement: Helping to Identify the Symptoms of Heart Disease
Live at the Southwest Dental Conference in Dallas, TX; Co-host Aurelia Byrne speaks with Liz Robinson about the GO Red for Women Movement a part of the American Heart Association. The focus in this episode is women and heart disease; discovering that the symptoms of a heart attack are different for women versus a man.
8 minutes | Aug 26, 2019
Episode 23 - Forward Science Oral ID Light for Early Detection of Oral Cancer
Live at the Southwest Dental Conference in Dallas, TX; Co-host Aurelia Byrne is interviewing Amanda Carter with Forward Science. Amanda will be discussing the importance of getting an oral cancer screening using the Oral ID light. We will dive into what the Oral ID light is and how it detects early stages of oral cancer. This is valuable information that the public needs to hear.
30 minutes | Jul 27, 2019
Episode 25: The New Patient Experience
What do you need to know when choosing a new dental home? There is value in creating a relationship with your dental team or physicians office versus jumping around from place to place. How is somebody supposed to take care of you, if they don’t even really know you? Wouldn’t it be nice to partner with someone that has your best interest at heart? Listen to this episode highlighting the approach of Stonebriar Smile Design and how they create a new patient experience. Dr. Jill Wade and Aurelia Bryne RDH dive into details about technology, diagnostics, and systems that you need to understand when comparing offices…. they are not all apples to apples. Next week you can also follow the team LIVE on Facebook for 3 days, and first-hand watch the experience. The mouth is the window to your health and we are committed to educate you. You are your own best healthcare advocate. Let us lead the way to Simplify Your Health.
15 minutes | Jul 27, 2019
Episode 24: Stem Cell Therapy and Dentistry
Dr.Jill Wade and Aurelia Bryne introduce to the listeners of the Symplifihealth podcast the use of stem cells to support the optimization of oral health. They review the reason why the easy portal of entry is the mouth compared to traditional IV or joint site injections. The key focus of health right now is all about reducing inflammation and stem cells quickly respond to doing just that. Bone support and repair is critical in the world of dentistry, along with pain reduction and lowering the pathogen burden or bacterial count. Stem cells respond to all of the above with little to no bad side effects. WHY NOT? So many people are searching for non-drug alternatives to preventive medicine. Call us at the office to learn more 972-377-7800, join our private Facebook page of Rejuvadent, or go to jillwadedds.com to the speaking section and scroll down to the stem cell therapy section to read all about the latest in stem cell regeneration.
12 minutes | Jul 11, 2019
Episode 21: We May Finally Know What Causes Alzheimer's & How to Stop It
Have you lost a loved one physically or mentally from dementia or Alzheimers? It is a devastating disease to watch. As our population lives longer, I think their are many of us more worried about losing our minds while living than actually facing death. Dr. Jill Wade and Aurelia Bryne RDH discuss the latest news in scientific research that links the cause of Alzheimers directly to dentistry. A bacteria called Porphyromonas gingivalis is a common bacteria in the cause of gum disease. This same bacteria was announced to be a potential causative player in the onset and progression of the destructive process of Alzheimers. The good news is that we were already watching this aggressive pathogen as a high risk factor for cardiovascular disease and can diagnose it easily with OralDNA testing. Periodontal therapy, scaling and root planning, deeper cleanings all describe techniques we use to address optimizing the gum around teeth and reducing the infection of p. gingivalis and many other harmful bacterias. This episode of the SymplifiHealth podcast provides more science supporting another important reason to get to your dentist on a regular basis and keep your gums healthy. And we as dental professionals need stop apologizing for telling our patients that they have periodontal disease. We are trying to save their lives and save their minds!
8 minutes | Jun 13, 2019
Episode 20: The importance for the HPV Vaccination
Live at the Southwest Dental Conference in Dallas, TX. Co-host Aurelia Byrne speaks with Jacklyn Hurth a population health researcher at the University of Texas Medical Branch. Jacklyn discusses the need for the HPV vaccination the only vaccination that prevents oral cancer and cervical cancer. She dives deep into the different strains of the HPV virus and how it is affecting the population. This podcast is a must hear!
19 minutes | Jun 3, 2019
Episode 19 - The Truth about the Root Cause Documentary
The NetFLix documentary called "The Root Cause" certainly has created a buzz. Dr. Jill Wade and Aurelia Bryne RDH elevate the conversation and address their opinion on the facts that were presented and some facts that were left out. Listen to this episode to hear their philosophy on root canals, infections, implants, 3D conebeam technology, genetics and more. The real truth about the root cause of disease is that you must identify and remove sources of inflammation. The Bale Doneen Method is an approach to prevention that addresses the synergy between medicine and dentistry working together to reverse cardiovascular disease. In this episode, you will hear passion for the dental profession, science based research, down to earth advice, and a commitment to keep up with the latest in science and to share that with the followers of the SymplifiHealth podcast family.
18 minutes | Jun 3, 2019
Episode 18 - Dr. Chowdhury ApoE Gene and How It Is Used To Prevent Heart Disease
Aurelia Byrne Interviews Dr. Chowdhury Owner/Team Leader of Integrative Health & Heart about the ApoE Gene. This podcast discusses how she incorporates the results of this simple genetic blood test and the impact it has on an individual's fat metabolism. What genotype are you?
28 minutes | May 9, 2019
Episode 17: ELDOA a Skeletomuscular Secret You Must Hear About
You are probably asking yourself, what is ELDOA! ELDOA is an amazing overall skeletal health and wellness technique that SymplifiHealth podcast is truly excited to share with you. A rare occasion to explore a new technique about something you may not have ever heard anything about. These days in health and wellness that is hard to believe. In dentistry we realize your TMJ is greatly affected by your over-all skeletal positioning and at times can contribute to pain. Most people do not realize that the problem area is actually lower on the body and worked it's way up the skeletal framework actually creating the TMJ issue. Dr. Jill Wade hosts our SymplifiHealth guest, Scott Herrera who owns Legacy Sports & Wellness in Dallas, TX. Scott is going to introduce us all to something exciting and new called ELDOA. The ELDOA exercises and Myofascial Stretches are specific techniques created by world renowned osteopath, Guy Voyer, DO. ELDOA and Myofascial Stretches are very specific and complex techniques that require strong attention to form and correct progressions. Everyone can benefit from the effects of ELDOA and MFS as well as proper instruction from a Certified ELDOA/MFS instructor. By attending classes, you not only receive instruction from a certified instructor but the full hour dedicated to stretching enhances the many possible benefits including: - Normalize Disc Bulges - Reduced Degrees of Scoliosis - Increased Flexibility - Improved Muscle Performance and Tone - Normalization of Visceral Function - Reduced Stress - Injury Recovery and Prevention - Reduced Joint Inflammation and Arthrosis - Delayed Disc Degeneration - Increased Disc Hydration - Increased Blood Flow - Improved Posture - Relief of Chronic and Acute Back Pain - Relief of Neck and Shoulder Tension - Improved Awareness and Overall Well-being - Improved Recovery Time for Sports and Training - Reduced Forward Head Posture LISTEN UP and you will be amazed at how ELDOA can change your life!
20 minutes | Feb 21, 2019
EPISODE 16: What You Want To Ask an OBGYN About Vaginal Health
Are you embarrassed to ask your doctor questions about your private female issues? Then listen to this episode with expert advice from an OBGYN! Dr. Katherine Wood joins co-hosts Dr. Jill Wade and Aurelia Bryne RDH exploring the truth about vaginal health. Many woman suffer and in today's technology there are new answers. Together we discuss new options of vaginal rejuvenation techniques and the details of how it is done. We also review the downtime, the healing process, the potential outcomes and expectations. We all deserve to feel confident and desire to be loved and enjoy being loved. If you are suffering you must listen to this encouraging SymplifiHealth podcast for answers. Do you have a question for Dr. Jill Wade? Then email her at firstname.lastname@example.org Professionals interested in learning more about dental wellness, visit www.relevancehealth.com and for any of the downloads associated with this episode please go to www.youniversityhealth.com
29 minutes | Jan 3, 2019
EPISODE 15: Looking At Airway Space From The Eyes Of An ENT Specialist
Air and breathing is essential! So why do we take it for granted and not seek out solutions to the root cause of the problem. In our re-defining healthcare concept of creating your own medical blueprint, Dr. Jill Wade believes this should be a must have evaluation! SymplifiHealth is proud to welcome back Dr. Neelesh Mehendale our trusted ENT specialist. On this Episode 15 he will share his expertise on looking at an airway space through the eyes of a specialist. Airway issues must be evaluated for what aspect of the pathway is obstructing the flow or movement of the air. Snoring can be a significant sign of an obstruction. Weight, size of neck and mid-section plays a role in breathing efficiency. Noses can be straight on the outside and crooked on the inside but just because you have a crooked nose on the outside doesn’t mean it is on the inside. Turbinates heat humidify and filter the nose of allergens but can swell and take up too much room inside the nose. Add that with a deviated septum and you really feel the effects of difficult breathing. Adenoids are a small part of the immune system that sits behind the nose and above the tonsils. They can get too large and stop the flow of air. Tonsils and the back of the throat can collapse more when you lay down and get relaxed. Simple at home evaluations can be performed. Place a finger gently on the side of your nose and listen to the airway flow. Then change sides. Is one side more open than the other? Does it sound like it is struggling or flowing gently in and out. Open your mouth and look in the mirror. What do you see? Can you see the back of your throat and tonsils at all? Is your tongue blocking all visibility of your throat? Parents you must listen to Dr. Mehendale’s take on children’s airway issues that can affect their sleep, focus, their attention, and energy levels. Then transfer that to you or a loved one as an adult. A lifetime of poor sleep will no doubt take years off of your life. An open airway will support a better deeper more restful sleep. Do you have a question for Dr. Jill Wade? Then email her at email@example.com Dr. Neelesh Mehendale can be reached at www.enttex.net or call 972-731-7654 Or email the team at firstname.lastname@example.org Professionals interested in learning more about dental wellness, visit www.relevancehealth.com and for any of the downloads associated with this episode please go to www.youniversityhealth.com
55 minutes | Dec 27, 2018
EPISODE 14: Creating A Healthy Work Environment
Creating a healthy work place is instrumental in reducing stress. Co-hosts Dr. Jill Wade and Aurelia Bryne RDH take a deep dive discussion with Dr. Cathy Jameson about finding solutions to common stressors in our daily work environments. Communication is the foundation of success and maintaining stress free systems. Disharmony comes from dysfunctional systems. Therefore, we must be skilled at problem solving tactics. In this podcast we go step by step describing a problem solving technique. Time management principles need to be reviewed by each and every member of the team to help allow you to spend majority of your time doing the most productive items for the business. List all the things you do and rate them in importance of the bottom line of the practice 1-5 (1 being very important). Now focus on the 4 and 5 tasks and ask these questions: Could I do these tasks in less time or be more efficient? Could I delegate or outsource these tasks to someone else? Could this task be eliminated? Identifying stressors is tricky because what may stress one person out may not stress another. Yet if chronic stress continues in your life on a daily ,weekly, monthly or yearly pattern without resolution you will get sick. Sick employees or leaders are not productive and can literally cost the business money. Find ways to add mindfulness, gratitude, meditation or deep breathing into your daily life. Devote time at end of your day to list 6 items that need to be done the next day in order of priority. Finish your day with a positive message and allow your subconscious brain to stop trying to organize your thoughts all night long. The proven scientific enhancement of sleep will allow your body to heal the effects of a stressful day. Dr. Cathy Jameson is an amazing author of multiple books but her latest is “Creating a Healthy Work Environment” which can be found on Amazon. You can also learn more about her body of work from www.jamesonmanagement.com and www.cathyjameson.com If you have a question or would like to connect with Dr. Jill Wade then email her at email@example.com. Professionals interested in learning more about dental wellness, visit www.relevancehealth.com
17 minutes | Dec 20, 2018
EPISODE 13: HSE - The Highly Sensitive Entrepreneur - The Secrets Of Your Health Could Lie Within This Movement
Dr. Jill Wade introduces the SymplifiHealth podcast followers to a brilliant entrepreneur friend that has created a new movement of the highly sensitive entrepreneur. Heather Dominick is the creator and founder of this movement based on Dr. Elaine Aron’s research. Dr. Wade feels that a natural force pulls highly sensitives into careers like health care professionals, care-takers and teachers and could be where some of our personal aches and pains come from being in those serving careers. However, discovering more about the details of why you are the way you are and what makes you react the way you do is simply mind blowing. It can literally unveil answers on how to take care and support your own health better. Keys to being an HSE Our nervous system is literally wired differently than 80% of the world and allows us to take in information at a more intense level from all sensory aspects. When you understand the concept of the HSE, you can appreciate both your very strong strengths and why you slip into your shadows or weaknesses like Overwhelm, Perfectionism and Procrastination just to name a few. Listen to Dr. Jill Wade and Heather Dominick uncover the HSE secrets and see if you are sensitive too! Join us on future podcasts to keep exploring this new movement with will help re-define healthcare. To take the Highly Sensitive Quiz go to www.HSEquiz.com Join Heather on her podcast at Business Miracles Follow Heather Dominick on Facebook. Visit her site at A Course in Business Miracles Connect with Dr. Jill Wade at firstname.lastname@example.org Professionals interested in creating a group to study more with Heather Dominick and I please reach out to me via email or send me a personal message on Facebook.
25 minutes | Dec 13, 2018
EPISODE 12: Optimizing Hormones For Modern Day Living
Are you sick and tired of being sick and tired? Are you ready to feel like you again? Monitoring your hormones should be an essential part of your health and well being focus. The endocrine system is complicated and constantly changing in order to support your busy life. Sleep, stress, and age highly influence this aspect of our body that determines our energy level, moods, focus and zest for life. The modern day living expectations are high and in order to not only survive but thrive you must take an active approach in optimizing hormones. SymplifiHealth episode 12 will discuss a general overview of hormones with co-hosts Dr. Jill Wade and Aurelia Bryne and guest Dr. Shahan Chowdhury, owner of Integrative Health and Heart in Frisco Texas. *Know that you are not alone if you feel foggy headed and not your best self. *Comprehensive testing of all the hormones will create the accurate guide to restoring balance *Find a qualified practitioner to focus on hormone replacement therapy *Understand the role that stress plays in disrupting balance and be ready to make some lifestyle choices If you have a question or would like to connect with Dr. Jill Wade then email her at email@example.com. Dr. Shahan Chowdhury can be reached at 214-945-3621 For a copy of the mentioned testing download associated with this episode please go to www.youniversityhealth.com Professionals interested in learning more about dental wellness, visit www.relevancehealth.com
26 minutes | Dec 6, 2018
EPISODE 11: Gut Health - What Every Person Needs To Know
Gut health is the newest frontier on over-all health and wellness but can medicine catch up fast enough to help patients today? Co-Hosts Dr. Jill Wade and Aurelia Bryne RDH feature Dr. Uche Odiatu an internationally recognized health and wellness expert. Dr. Uche joins the episode of SymplifiHealth while attending the world’s largest fitness expo. As dental professionals, we all agree that the quality of healthy gums and breath is influenced by what you eat. But why must we get serious about what we use as fuel? *70% of our immune system resides in the gut *6000 enzymes produced by a healthy gut flora digest our food *Eating a wide range (key words) of fruit and vegetables creates a more diverse flora *Limit exposure to antibiotics if not truly needed because they can influence disruption for up to 6 months *Exercise creates more diversity and stronger gut flora *Whole foods are still king *Probiotics - you get what you pay for, 5 key strains are recommended Episodes 11 “Gut health what every person should know” leaves you with the thought: What we ate over the last 30 days influences what you see in the mirror today! If you don’t like what you see… start your changes in what you eat today. Do you have a question for Dr. Jill Wade? Then email her at firstname.lastname@example.org Follow Dr. Uche Odiatu on Instagram at fitspeakers and at www.druche.com Professionals interested in learning more about dental wellness, visit www.relevancehealth.com and for any of the downloads associated with this episode please go to www.youniversityhealth.com
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