How to Become a Runner
Running. Some people love it, and others don't. My cohost and I both love to run, and have been running for decades, and today we are going to share with you our personal stories about running, why it is an exercise we just can't seem to get enough of, and the best resources for those of you wanting to become a runner yourself. Books mentioned: The Long Run Born to Run 50/50 Podcast mentioned: Ali on the Run MEET AMY HERE: on her blog, on Instagram, or Facebook. MEET BETHANY HERE: on her blog, on Instagramor Facebook. FOLLOW SWEET AS LOVE HERE: on Instagram or in the Sweet As Love Facebook Group. Or send us an email at firstname.lastname@example.org CREDITS: Theme music by Timothy Miller. Cover art by Andrew Miller. Tech support by Malachi Miller. SOUND TECHNICIAN: Bethany Lotulelei.