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Sweat It Out

259 Episodes

4 minutes | Jul 29, 2022
We're Saying Goodbye.... For Now
#259 – On today's episode our hosts Anthony & Bryan announce they're taking a break from Sweating It Out with you all. After a strong run of over 250 episodes, interviewing high performers from all industries, whether it be fitness, finance, self development, real estate, wellness, government contracting, spirits and liquor, crypto and so much more, we're taking some time to recalibrate and come back stronger than ever! We are truly so thankful for all of your support over the last 2 years and we can't wait to see you again soon!  We love you #SweatItOut family ♥️
45 minutes | Jul 26, 2022
Cody Sperber: The Real Estate Clever Investor
#258 – On today’s episode, Anthony & Bryan are joined by Founder & CEO at Clever Investor, Cody Sperber. Cody Sperber is known for being one of the most successful real estate investors and leading educators in the U.S. today. Cody shares how he started his career trying to flip properties to a small email list he managed to put together. After many years of failures and small wins, he eventually cracked the code and has since been on a massive profit and growth track. In this episode, we talk about how important mentorship is, the lessons people can learn from the,  the current state of the real estate market and the future, and how Cody's current real estate mentorship program helps people master the real estate space. 📲 You can follow Cody @cleverinvestor
67 minutes | Jul 22, 2022
Your Life Is A Prison If You Let It Be | Wes Watson
#257 – On today’s episode, Anthony & Bryan are fitness and motivational coach, Wes Watson. Wes has the gift of captivating his audience through stories and hard truths of personal transformation. Wes spent over 10 years in the California prison system as a shot caller. Since being freed, he has coached thousands of clients and helped them by taking lessons from his own life experiences.   In this episode, Wes shares how he built his company to share what he has learned on his journey to becoming the best individual he can be in every area. It’s Wes’ mission to help you succeed and master the areas of life you’re aiming to build up. Later, they discuss how people are missing the ability to understand the true potential they hold inside of themselves. 📲 You can follow Wes at @watson_fit
48 minutes | Jul 19, 2022
Transforming Your Mental and Physical Health with Crystal Varellas
#256 – On today’s episode, Anthony & Bryan are joined by health and fitness coach and CEO of Cryss Fitness. Crystal shares her story of growing up being pretty active but experiencing some bullying from being a little overweight. Transitioning into high school, she began entering the fitness industry teaching Zumba and kids yoga which is where she discovered her passion for health and fitness. After losing her mother to lung cancer, she had a major wake up call and knew she needed to change her lifestyle especially with nutrition. She began consistently eating clean, developing a balanced system and create habits of moderation that have led her to living a life where she felt confident in her own skin and experienced less stress. She now dedicates herself to coaching women of all ages and levels. She's garnered more than 30 certifications and licenses ranging from personal training, group exercise, and nutrition. And she helps women improve their mental health by completely shifting their anxiety and self-doubts into moving better and feeling stronger without all the pain and doubt. 📲 You can follow Crystal @cryss.fitness
59 minutes | Jul 15, 2022
How to Get Government Contracts for Small Businesses with Eric Coffie
#255 – On today’s episode, Anthony & Bryan are joined by government consultant, Eric Coffie. Eric teaches everyday people how to win extraordinary contracts in the federal arena via his YouTube channel and platform Govcon Giants. His YouTube channel is now the Top Rated channel on YouTube for people learning all about the federal arena. In 2019, he launched his podcast Govcon Giants which  teaches people from around the world in the power of harnessing federal contracts to grow their business.  In this episode, they spoke about everything from government contracts to the power of investing and so much more! 📲 You can follow Eric at @ecoffie
49 minutes | Jul 12, 2022
The Story Behind The Real Deal with Amir Korangy
#254 – On today’s episode, Anthony & Bryan are joined by publisher, who founded the business magazine, The Real Deal, about real estate and finance news, Amir Korangy. Amir shares his story of how he went to school for Journalism and started working in different media companies before ultimately publishing his first newspaper in Mexico along with his business partner. After graduate studies at Emerson College, Korangy moved to New York City in 1999 where he worked at Yahoo Inc., and eventually began investing in New York City real estate. These transactions inspired Korangy to recognize a void in that industry for compelling real estate news. In 2003, Korangy put out the first edition of The Real Deal from his apartment in Prospect Heights, Brooklyn. The Real Deal provides an inside look into the prominent New York real estate market as well as reports national and international market trends. There are also South Florida and Los Angeles editions of The Real Deal available online daily and in print quarterly.  📲 You can follow Amir at @mrkorangy
50 minutes | Jul 5, 2022
Stacking Your Credit with Jack McColl
#253 – On today’s episode, Anthony & Bryan are joined by entrepreneur and financial coach, Jack McColl. Jack shares his story of how he went from being a business graduate from the University of Washington to creating and selling multiple successful businesses by the time he was 25. These businesses include Glidr, the first US-based hoverboard company, Dumbo Lounge Sacks, inflatable air hammocks that were massively popular at music festivals over the last few years, a travel company, Sendit Cabo, that was acquired by the industry leader in student travel for a very lucrative payout, and most recently an E-commerce store at a 7-figure run rate. After the acquisition of the travel company, Jack spent a few months traveling the world before going full time into financial consulting, aimed at equipping others with the same secrets he'd used to launch and scale back to back successful businesses. 📲 You can follow Jack at @kingofdebt
45 minutes | Jul 1, 2022
Chasing After Your Health | Meghann Hempel
#252 – On today’s episode, Anthony & Bryan are joined by athlete, coach, licensed esthetician, and health and fitness professional with 12+ years of experience in the field, Meghann Hempel. Meghann shares her story of her upbringing as being a child dealing with obsessive compulsive disorder (OCD) and how her parents not know any better, put her on medications which resulted in weight gain and depression symptoms. At 16, she entered the fitness world and started incorporating working out which in turn led to overly restricting food as well as binging food. After years passed, she became a firefighter and an advanced Emergency Medical Technician. While on the job, she suffered a traumatic brain injury that ended up changing the course of her life forever. Later, Meghann talks about her current business, Brain Body & Beyond LLC where she specializes in ancestrally based nutrition and functional fitness that aligns with the primal way of life. She is all about nourishing the mind, body & soul. Hempel owns her own studio where she trains her own private clients as well as online coaching. She takes an overall lifestyle approach when working with her clients to achieve optimal results that will last a lifetime. 📲 You can follow Meghann @meghann.alice
64 minutes | Jun 28, 2022
Building a 10x Empire in Real Estate | Zuly Calderin
#251 – On today’s episode, Anthony & Bryan are joined by real estate broker and founder of The Calderin Estates, Zuly Calderin. Zuly shares how she started in the real estate industry 6 years ago after wanting to leave corporate America. Through mentoring and coaching, she elevated herself to becoming the top 3 producing agent within her brokerage selling over 75 properties per year. Later, she discusses how she currently dedicates her time to building her team of agents ranging between 12-20 agents through her coaching and personal guidance and expanding offices with Lifestyle Miami. 📲 You can follow Zuly @zcalderinrealtor_
17 minutes | Jun 24, 2022
Supreme Court Blocks Texas Social Media Law Punishing Platforms for Removing Political Speech and Former NFL RB Jay Ajayi Receives Settlement for $5M | Vault Friday
#250 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod! In this new episode, our hosts discuss U.S. Supreme Court on Tuesday blocked a Texas social media law from taking effect that intended to punish online platforms for removing political speech.  The vote was 5-to-4, with the court's three most conservative justices filing a written dissent that would have allowed the Texas law to start. Later, they talk about former NFL RB Jay Ajayi receiving a settlement for $5M Loss-of-Value Insurance Policy. 📲 Follow us for more @bryangorrita & @mendezfitness.
64 minutes | Jun 21, 2022
Building Brands with Jon Boles
#249 – On today’s episode, Anthony & Bryan are joined by founder of @AVINTIVMEDIA, entrepreneur and investor, Jon Boles. Jon shares his story on being an entrepreneur for more than 10 years and how he has successfully scaled 8 companies, selling one in 2018 and currently growing a nationally recognized award-winning brand.  Over the past decade, he has helped scale and consult on over 160 brands across the country, grossing myriad millions of dollars for his clients along the way. Later, they talk about the importance of providing genuine value to your target audience and how to become successful without having to fake it along the way. 📲 You can follow Jon at @jonboles
49 minutes | Jun 14, 2022
Rapping Into The Metaverse with Spottie WiFi
#248 – On today’s episode, Anthony & Bryan are joined by the #1 Crypto Punk rapper, Spottie WiFi. Spottie shares his story on how he didn't give up on his rap career and shifted it into the metaverse after purchasing CryptoPunk 5528, now known as the world’s best (and only) CryptoPunk rapper, Spottie WiFi. Through NFTs, Spottie found new inspiration, a second chance at a music career, and an exciting community. Spottie was an early adopter of cryptocurrency, and went through the highs and the lows without selling or giving up on what he believes is the future of currency, and now, music distribution.  After some time in the NFT rap game, Spottie was booked for a performance by the Bored Ape Yacht Club. Spottie is now a proud member of the Bored Ape community, as well as others such as the Gutter Cat Gang, and of course, the CryptoPunks. Later, he discusses his predictions for the real estate market and what moves he's suggesting to his clients. 📲 You can follow Spottie at @spottiewifi
26 minutes | Jun 10, 2022
Heat Lose to Celtics in Playoffs, New Gun Law Concerns, Nancy Pelosi's Husband Gets DUI, and Fears of Recession | Vault Friday
#247 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod! In this new episode, our hosts discuss the Miami Heat being eliminated by the Boston Celtics in the Eastern Conference Finals. Anthony breaks down changes the Heat need to make as an organization in order to come back stronger next season.  Later, they debate new gun law concerns given the recent mass shootings that have been taking place all over the U.S. They also talk about how Nancy Pelosi's husband may have gotten charged with a DUI given their strong political affiliations. Finally they discuss the possibilities of a looming recession and what to do in the event of. 📲 Follow us for more @bryangorrita & @mendezfitness.
46 minutes | Jun 7, 2022
The Millennials #1 Realtor | Omer Reshid
#246 – On today’s episode, Anthony & Bryan are joined by residential and commercial real estate, Omer Reshid. Omer shares his story on how he began mentoring and working with Samer Kuraishi, ONE Street’s President and Founder. Omer fell in love with real estate and helping people find their dream homes.  Before starting his career in real estate, he served as a duly elected Board Member for Baltimore County Public Schools and Lead Chair of the Baltimore County Equitable Policing Department under County Executive Johnny Olszewski. Omer also has a passion for marketing and social media and has been able to leverage his knowledge within the real estate industry as well. Later, he discusses his predictions for the real estate market and what moves he's suggesting to his clients. 📲 You can follow Omer at @omerreshid_
42 minutes | May 31, 2022
Relocating to Miami with Expert Hans Waisfeld
#245 – On today’s episode, Anthony & Bryan are joined by real estate expert and relocation specialist, Hans Waisfeld. Hans shares his story on how he got started in the real estate space and how he has been able to expand his business through his social media platforms. Hans currently has the number one Miami Real Estate YouTube channel helping hundreds of people relocate to Miami as well as helping investors and first-time home buyers make the best possible financial decision when it comes to buying their property in Miami.  Later, he discusses how the real estate market in Miami is being impacted by business models like AirBnB and the strong latin american and tech industry demands happening now. Hans details how he continues learning new strategies within the real estate industry and how he has been able to provide the best quality service for all his businesses. 📲 You can follow Hans at @hans_waisfeld_realtor
27 minutes | May 27, 2022
Elon Musk, NFT/Crypto, Stock Market, Trump, Nuclear War | Vault Friday
#244 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod! In this new episode, our hosts discuss Elon Musk possibly bringing Trump back to Twitter, the stock/crypto market crash, and NFT sales dropping 92% amid the crash. Later, they discuss Russia's nuclear war threats as they aim for victory in Ukraine. 📲 Follow us for more @bryangorrita & @mendezfitness.
47 minutes | May 24, 2022
Real Estate Mogul on The Importance of Knowledge | Robert Rivani
#243 – On today’s episode, Anthony & Bryan are joined by real estate executive and owner of Black Lion Investment Group, Robert Rivani. Robert shares his story of how he got started in the sneaker industry and created a business based off his passion and love for footwear. He then sold his first company for more than six figures and has now become a multimillionaire commercial real estate investor and developer. His current company, Black Lion Investment Group, invested approximately $250 million in deals in 2021 alone. Later, they discuss how to find the most upside when looking for a sellable property to invest in and the importance of building a solid team in order to truly be able to scale your business. 📲 You can follow Robert at @robert_rivani
83 minutes | May 17, 2022
Fearlessly Follow Your Passions | Waldo Hechavarria
#242 – On today’s episode, Anthony & Bryan are joined by personal trainer, strength coach, nutritionist and owner of The Bond Miami, Waldo Hechavarria. Waldo shares his story on how he started his career studying in the medical field but once he graduated realized he didn't have a passion for it and decided to apply to be a trainer at Equinox, which had just opened at the time. There, he found his passion for health and fitness and loved working with people in a one on one setting. Waldo expresses how personal training allowed him to grow as an individual and helping others become the best versions of themselves motivated him to keep going. Later, they discuss the ups and downs of business relationships and how to be an opportunist when things go wrong and see how you can learn from each situation instead of letting it take you down. 📲 You can follow Waldo at @waldyzzle and @thebondmia
20 minutes | May 13, 2022
The Importance of Coaching, Creating Content, and Project Management | Vault Friday
#241 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod! In this new episode, our hosts discuss the importance of coaching and creating content for your business. Later, they discuss how to develop systems for your business and creating a structure that is sustainable in order to ensure success. 📲 Follow us for more @bryangorrita & @mendezfitness.
59 minutes | May 10, 2022
How to Make Your Money Work For You | Chris Naugle
#240 – On today’s episode, Anthony & Bryan are joined by speaker, author, money mentor, and former pro snowboarder, Chris Naugle. Chris shares his story of how he went from being a pro-snowboarder to money mogul and now dedicates his life to being America’s #1 Money Mentor. His success and national acclaim have come in large part to what he’s learned first-hand from seeking a better way to wealth creation and preservation than he learned growing up. Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is currently founder of The Money School™, and Money Mentor for The Money Multiplier. Later, he discusses what wealthy people do with their money and how to use life insurance to protect you from a possible recession. 📲 You can follow Chris at @thechrisnaugle
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