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This episode walks through (literally) the subject of Mindfulness and explains why Sutton Hall is the perfect place to practice such an increasingly adopted health and wellness practice.   

David Lilley talks with Insurance industry veteran, Antony Buckingham to uncover useful information about buying insurance policies across travel, car and home. You will learn some stuff that both surprises and helps you avoid situations where your insurance is inadequate or could be void in the event of a claim. This Podcast will be especially interesting and useful for Sutton Hall's more mature members,