31 minutes | May 14th 2020

Be Your Best Self w/ Lala

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Los Angeles personal trainer Lala (Lauren Ziemski) knows how to stay motivated no matter what’s happening. Her story includes wild detours in life purpose, how she beats resistance, and how to stay accountable to yourself. Oh also...her ex-boyfriend cheated on her with Meagan 15 years ago and they do a deep dive. Forgiveness prevails and we are truly obsessed with her 💕


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