60 minutes | Aug 24, 2021

SDS 500: Yoga Nidra with Jes Allen

In this very special episode, we delve into a live yoga Nidra practice with Jes Allen and go over how you can open up to consciousness through yoga practice. In this episode you will learn: • [3:40] What Yoga means • [10:00] Jes’s current work as a yoga practitioner • [22:31] How to find Jes online • [27:09] The Yoga Nidra practice • [54:50] Coming out of the practice Additional materials: www.superdatascience.com/500
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