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All of us have sexual values, and all of those values come from somewhere. Whether it was your parents, Sunday School, Cosmopolitan, or fooling around under the bleachers of a high school football game, our origin stories really matter as we think and talk about sex. Quinn and James give examples from their own lives and help you start to think about interrogating yours.BONUS: All Patreon subscribers get access to a free worksheet to work through the issues raised in this episode!This is the second (and last!) of two episodes that will be FREE on this podcast feed. To get access to all eight episodes of this mini-season, get cool merch, consider supporting us on Patreon: www.patreon.org/supertogether. For $5 a month, you’ll get access to the whole season. If you support us at $15, you also get a dope sex-positive sticker we designed. If you’re able to contribute more, you can also get access to some e-courses James and Quinn have developed on communication and intimacy.For more about the show, and to listen to the dozens of episodes from season 1, visit www.supertogether.org.Quinn’s website: https://www.QEMCounseling.comQuinn’s Instagram: https://www.instagram.com/QEMCounselingJames’s website: https://www.talkingwithjames.com/James’s Instagram: https://www.instagram.com/jamescochrancounseling/

References:Becoming Cliterate: Why Orgasm Equality Matters- And How to Get It, by Dr. Laurie MintzHow to Do Nothing: Resisting the Attention Economy, by Jenny OdellThis is the first of two episodes that will be FREE on this podcast feed. To get access to all eight episodes of this mini-season, get cool merch, consider supporting us on Patreon: www.patreon.org/supertogether. For $5 a month, you’ll get access to the whole season. If you support us at $15, you also get a dope sex-positive sticker we designed. If you’re able to contribute more, you can also get access to some e-courses James and Quinn have developed on communication and intimacy.For more about the show, and to listen to the dozens of episodes from season 1, visit www.supertogether.org.Quinn’s website: https://www.QEMCounseling.comQuinn’s Instagram: https://www.instagram.com/QEMCounselingJames’s website: https://www.talkingwithjames.com/James’s Instagram: https://www.instagram.com/jamescochrancounseling/

Support us on Patreon! https://www.patreon.com/supertogether 

To stay up to date with what Ginger is doing, head to compassionfix.com. To stay connected with James, check out talkingwithjames.com. If you’re looking for an incredible audio producer, check out Melody’s info at melodyjrowell.com

Check out Quinn's course on sexual and emotional intimacy here: convergecourses.com/intimacy. Use the promo code NEWYEAR and get $5 off the course AND my course on connection-oriented communication for $0.99!

Ginger and James talk about their favorite things! From holiday movies to adult beverages to resources for personal development, hear the things that make them not feel so bad when they're bitten by dogs or stung by bees!

Super Together listeners can still get a 10% discount on Quinn Eggesiecker-Mack's new Sexual and Emotional Intimacy course by using the code SUPER at checkout. Buy the course here!

Go to www.convergecourses.com/intimacy to purchase Quinn Eggesiecker-Mack's new course on sexual and emotional intimacy. Since you're an awesome Super Together Listener, you get 10% off when you use the promo code SUPER at checkout. 

Ginger and James consider what it means to help our partners feel seen, heard, and known through the use of validation. Also, parking.

James breaks down the nature of gratitude, the things that make it difficult, and how we can be more intentional about being more grateful. There is also a bonus mindful meditation at the end of the episode!

The CDC has some helpful recommendations on staying safe during holiday gatherings: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays.htmlCheck out our facebook community, where our listeners will be trying to come up with ways to connect creatively over the holidays: https://www.facebook.com/groups/supertogetherpodcast  

Ginger mentions this awesome practice that we think gives you  good foundation when making decisions in a relationship: https://www.compassionfix.com/practices-main/making-a-decision 

Super Together's new home on the web is www.supertogether.org. Tell your friends!Ginger's Compassion Fix Community can be found here: www.compassionfixcommunity.comTo take a deeper dive into cooperative self-care with your partner, you can purchase James's course on the topic at www.convergecourses.com/conspire.

James mentioned a video and worksheet focused on politics and relationships, which you can find here: www.convergecourses.com/politicsJames is also offering a meditation during an Election Eve Vigil. You can find more information about this at www.werisenow.org

We want to hear from you! Remember to call us to submit a listener voicemail: 913-428-9729.

Ginger and James discussed the enneagram. Check out Episode 12 where James discusses it with fellow therapist Michelle Worley.Michael Shahan, another KC area therapist, also has a lot of enneagram resources check out his website here. he’s got a free ebook!

Ginger and James talk about a feeling wheel, an example of which can be found here.