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Sunrise Sessions: Run Walker Run Fitness
16 minutes | Jul 27, 2018
Episode 5: Nutrition + Fitness = A Great Run
There's more to running than, well, running. You have to be focused on the nutrition aspects as well as spending time in the gym.
13 minutes | Jul 21, 2018
Episode 4: Reflections of a Sidelined Runner
18 minutes | Jul 12, 2018
Episode 3: Trial and Error
13 minutes | Jul 4, 2018
Episode 2: Why Would Anyone Want to Run?
Tackling the issue of why would anyone actually want to run. Talking about people who claim to not be a runner.
11 minutes | Jul 2, 2018
Episode 1: Intro to it all
Here is my podcast based around myself and running. I will cover topics about fitness, running, and nutrition along with anything fun or funny to keep you entertained as well.
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