71 minutes | May 11, 2020

Episode 39. The Prodigy Maker Show

Chris discusses "How much should my kid train?" He gives advice on training workloads for players of all levels, from beginner to elite. YouTube show link: https://youtu.be/Vo1GHH2Fjuk On the show, Chris discusses the following topics: --How many hours should your player train per week in general? —How much should a 5 or 6 year old beginner play tennis? —How much should a serious 10-12 year old tournament player play? —How many hours should an elite national or international junior play? —-Chris touches on the early specialization and multiple sports debate —Chris explains why he hates country club games and why kids should play tennis matches—not silly games —Why tennis sets are often the best developmental tool —-How many sets should you play per week? —How much off court conditioning per week? —Pandemic workloads and training schedules. Is your kid doing enough to keep his or her edge? —-Injury prevention and managing burnout --And much more! Thanks to the loyal audience for all your support and for your shares! Thanks for your thumbs up and likes. Thanks for your 5 star reviews on Apple Podcasts! —Follow Chris at these websites and social media links Website: www.chrislewit.com Blog: www.ProdigyMaker.com Facebook: www.facebook.com/ChrisLewitTennisAcademy Twitter: www.twitter.com/chrislewit LinkedIn: www.linkedin.com/company/chris-lewit-tennis-academy Instagram: www.instagram.com/chrislewittennis/ YouTube: www.youtube.com/ChrisLewit iTunes: https://podcasts.apple.com/us/podcast/the-prodigy-maker-tennis-show/
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