Bronwen's Page: About Your To-Do List, Are YOU On It?
This week's guest is an author and a speaker who came to visit us from the future! Yes, she really did! She shares about chronic suicidality from early childhood and what finally happened before she figured out that she comes first. Books: 1. Keep it Super Simple 2. The Economy of Enough 3. Beyond Aha 4. Keep it Super Simple for Busy Professional Women Questions to ask yourself: 1. What stresses you out> 2. Create values 3. What am I actually doing? 4. What are the things on your "to-do" list that are for you? 5. Embrace your to-do list. Where to find her: www.sheiqlife.com Remember if you or someone you love is struggling with suicidal ideation, call 1800273TALK or text HOME to 741741 or call yours truly @ 802-768-1180. Dr. L --- Support this podcast: https://anchor.fm/uchenna-lizmay-umeh/support