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3 types of Quality of attachment. And attachment to the results of actions need to be looked into!

Explore and contemplate this topic. Sharing is a deep spiritual urge. It satisfies all other layers, body and mind!

Fear is needed but excess fear is not good. It stops our growth. Face your fears and grow.

Interest comes from the Self. Life is interesting. Things and situations are inert. We can create interest if we understand what blocks in our mind.

Look into Ego, Acceptance and Karma!

Comparison, Arrogance and Insistence are the main ingredients for suffering. Knowledge of the Self, Cheerfulness and Empathy are main ingredients of Joy!

You are the basis of everything. Life is continuously changing....Mind plays all the games. Step back and enjoy life!

Everything is cyclical. In the nature, there are balancing forces (Satva plus Rajas) and destabilizing forces (Rajas plus Tamas). When destabilizing forces on the raise, we have to be Patient, Pray and continue our good practices. (PPP)

Actions come from knowledge. Knowledge can be right or wrong. We need to seek right knowledge. And we need cognitive change. Then practice the right things for empowerment. Knowledge and practice are like two wings of the bird.

Symbolism and story of Ganesha

Comparison is due to sense of incompleteness which inturn is due to Ignorance. These are wrong programs, which needs to be re-written.

External success and Inner well-being.

We can help ourselves or we can harm ourselves. Our Mind can be our friend or mind can be our enemy. Know the fallacies of the mind!

Self empowerment through a perspective of Karma. Right - Stupid - Wrong actions!

Understanding Cultural Appropriation and Yoga.

Deepavali or Diwali is the celebration of victory of good over evil, knowledge over ignorance, love over hatred and truth over falsehood.

Acceptance is dynamic. It's an attitude, it's a state of mind. It takes the brain to the right vibration to stop drain the energy.

What does neuroscience say about Positive thinking? How is positive thinking a habit?

Negative thoughts, images and memories are enough to drain our energy. Positive boosts the energy.

What is meant by positive spirit? What are the benefits of postive frame of mind? How to be positive?