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Every week is a new adventure with today’s guest, Kelsey Abbott – Confidence Coach and Instigator of Joy. She’s the writer, speaker, and host of the Find Your Awesome podcast and she is a master at helping women break free from beliefs that are holding them back, which is exactly what she’s here to help us […] The post 12: Stepping into Your Own Unique Greatness with Kelsey Abbott appeared first on Career Coaching and Life Balance Expert.

Suffering is optional. Today I’m going to help you manage your time and energy and what specific questions to ask someone before engaging in a relationship with them as to not waste that precious time and energy! When you have the right reinforcement to help you gather the courage to be who you really are […] The post 11: Dwell the Dream Not the Dread as You Build Your Support Team appeared first on Career Coaching and Life Balance Expert.

Let’s talk about what you can do to make sure that even when you’re going through the whirlwind of ups and downs you’re still lifting yourself up. I’m sick of people putting in so much time, tears, money, energy (and I can go on) and coming out on the other end beat up and broken […] The post 10: How to Stay in the Lane of Joyful Productivity and Positivity appeared first on Career Coaching and Life Balance Expert.

I think of today’s guest as my Soul Mom and role model. I met Kalina McCarthy at a time when my love life was on life support. She focuses on self-awareness, healing, transformations, awakening, and so much more. I’m excited for you to hear everything she has to share! The post 09: How To Discover The Juiciness of Life With Kalina McCarthy appeared first on Career Coaching and Life Balance Expert.

Today let’s talk about how you can crush it in your career this year. In this episode, I share my three key tips for succeeding with soul in your career this year and be more than just your job title — because you deserve it! The post 08: Succeed with Soul in Your Career this Year appeared first on Career Coaching and Life Balance Expert.

“Be the change you wish to see in the world,” Gandhi Welcome back to the 2-part Power Into Pain episode! Today we pick up right where we left off last week. This #MeToo movement is too important to just sit and leave on the sidelines. Join us in living in a more loving, compassionate, and accepting […] The post 07: Pain Into Power Part 2 with Lisa Mitchell appeared first on Career Coaching and Life Balance Expert.

“The ultimate measure of a man is not where he stands in comfort and convenience, but where he stands at times of challenge and controversy,” Martin Luther King Jr. Life throws some unexpected curveballs. Our toughest moments are our defining moments that shape us to learn and grow into the person we are. Please know […] The post 06: Pain Into Power with Lisa Mitchell appeared first on Career Coaching and Life Balance Expert.

New Year’s resolutions are fake goals. There, I said it. That’s why they don’t work! This year, let’s say farewell to fake goals and make room for fulfillment. Fake goals don’t take into account the three types of intelligence. In this episode, I explain each type of intelligence and how to set your goals accordingly […] The post 05: Farewell To Fake Goals appeared first on Career Coaching and Life Balance Expert.

Next level goals require next level growth. Going after the life that you want without driving yourself insane can be tough, but you CAN do it. In this episode, I help you navigate setting goals, executing them, and succeeding with soul! The post 04: Set Your Goals and Ditch the How appeared first on Career Coaching and Life Balance Expert.

Last episode we talked about my journey to love and today I’m so excited to introduce you to my husband, life-partner, business-partner, and so much more — Michael! He’s here to share his 180-degree difference on his end of the story. There’s always more than one way to finding love or anything else you’re looking […] The post 03: Getting What You Want with special guest Michael appeared first on Career Coaching and Life Balance Expert.

There is so much power in visualizing the things that you want for yourself. In this episode, I talk about how my life changed when I discovered Feng Shui and rearranged everything to make space for a new person in my life. Something as simple as changing up your space can help you to turn […] The post 02: 3-D Your Dream for Love appeared first on Career Coaching and Life Balance Expert.

It can be easy to get caught up in the life that you may think other people want for you. When this happens, and we stop following our own passions and dreams, we can become extremely unhappy. In this episode, I talk about my own experience settling for a life that didn’t match up with […] The post 01: Start Using Your Intuition appeared first on Career Coaching and Life Balance Expert.