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28 minutes | 2 months ago
StrongTalk E13 - What Is Your Personal Bandwidth
In this weeks episode, I explain what Personal Bandwidth is and the concept of recognizing your own Personal Bandwidth so that you can take care of your mental, physical, emotional and spiritual well-being.
30 minutes | 2 months ago
StrongTalk - E12 Disconnecting
I wanted to share with my audience how I identified my need to disconnect from social media & even friends and family...why I disconnected & the pros & cons I personally experienced. Is disconnecting for you? Is it a good idea to disconnect?
27 minutes | 4 months ago
StrongTalk E11 - What Is Your Worth
Do you know your worth? That simple question had me stumped a few weeks ago and made me realize that I was going about my journey & self healing all wrong.
47 minutes | 5 months ago
StrongTalk E10 - Motivation
Shelley Mache'tte and I have a conversation around some the challenges we face in life being a single parent & the support, motivation & uplifting we all need & crave.
52 minutes | 5 months ago
StrongTalk E9 P2 - One Race - The Human Race
I continue my conversation with Keturah Rosato & Colin Thompson on how we can have those uncomfortable conversations with our Caucasian allies, the free resources out there we can use during the mental strains of 2020 & lots more.
26 minutes | 6 months ago
StrongTalk E9 P1 - One Race The Human Race
This society needs to wake up. It's 2020 & there's still social injustices being ignored. Let's educate each other, talk & communicate. Keturah Rosato, Colin Thompson & I talk about the meaning of being BLACK StrongTalk style.
64 minutes | 6 months ago
StrongTalk E8 - Infidelity - Leave or Stay
Tamia Dillon and I speak about infidelity and the circumstances around our decisions to stay or leave and the process involved in both situations.
59 minutes | 6 months ago
StrongTalk E7 - Inspired Actions
Author & manifest coach James A Valentine speak his truth & gives us an insight of his journey to becoming who he is & his success in providing many couples & individuals with the tools they need to be a better version of themselves
59 minutes | 6 months ago
StrongTalk E6 - Self Examination
Relationship Coach & Author of How to Resolve Any Relationship Issue, Ms Angela Walker joins me on StrongTalk to discuss the importance of Self Examination & Reflection along with some of the most import attributes needed for successful relationships.
56 minutes | 7 months ago
StrongTalk E5 - Conversation w/ Sean Dustin
I have an open & honest conversation with Sean Dustin host who talks about his childhood, overcoming his addiction to methamphetamines, his role in failed relationships, sex & dating to why and how he changed his life around.
24 minutes | 7 months ago
StrongTalk E4 - Quarantine Relationships & Dating
I'm sharing some tips for those who are in quarantine with an abusive partner and also touching on online dating during quarantine. Is it for you?
41 minutes | 7 months ago
StrongTalk E3 - Forgiveness
You've asked me to be a little more detailed and transparent in the steps & process I took to overcome my mommy & daddy issues along with my abusive relationship, so in this episode I share how I learned to forgive & trust myself.
33 minutes | 7 months ago
StrongTalk E2 - Mom & Dad Issues
What are some of the signs of mommy & daddy issues? Have you acknowledged you may have mommy & daddy issues? In this episode I discuss how acknowledging & dealing with my mommy & daddy issues helped me turn my life around.
21 minutes | 8 months ago
StrongTalk E1 - Looking in the Mirror
StrongTalk is a weekly Podcast with Trish Nancoo who shares her life lessons from mommy and daddy issues, to physical, mental, emotional and psychological abuse, dealing with infidelity, how the emotional effects of her decisions impacted her children and much much more. A mother of 3, Trish speaks honestly, openly with no holds barred providing raw and open conversations which is greatly needed even if it's sometimes hard to hear. If you're looking for content which will resonate, get you thinking, stir up thought provoking conversations and hopefully change your life, then StrongTalk will deliver.
8 minutes | 8 months ago
Trish Nancoo speaks on real life issues without any filters from love, mom & dad issues, infidelity, abuse and so much more.
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