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Welcome to another episode of the Sanctus Nutrition Podcast! The goal of this podcast, as with everything we do at Sanctus Nutrition, is to help you perform, feel, and look your best. We have a first on the show today - a dual interview! I sat down with Rick and Kristen Markoski, founders of Markoski Fitness. Kristen and Rick are a husband and wife power couple who found each other through fitness and have been on the journey to learn and grow as personal trainers together. Kristen’s background is in pole fitness (which we discuss in the show), but she quickly fell in love with lifting once Rick introduced her to his style of exercise. The two have a strong desire to help others reach their goals and find their own love for health and fitness in their home state of West Virginia.

Our guest this week is Dr. Antonio Booker; @booker0135 on Instagram, a pharmacist, accomplished olympic lifter, certified USAW coach, gym owner, and all-around kickass dude. Dr. Booker was an all-state running and corner back at Louisville Male High School before continuing his football career at Thomas Moore College. He is a graduate of the University of Kentucky College of Pharmacy, one of the top pharmacy schools in the world. He currently competes in olympic weightlifting at the local, state, and national level, in addition to being an owner of Blackbird Barbell Club in Louisville, KY. We cover a lot of ground here - be ready to take notes! If you're interested in finding out more about Dr. Booker, or in his training programs, you can find him on Instagram @booker0135.

The Find Your Force Project Episode 2: Matt McLeod on Natural Bodybuilding, Starting a Coaching Business, Scientific Nutrition, and More. Our guest this week is Matt McLeod; @mattmcleod6 on Instagram, founder of McLeod Consulting Services. Matt is a 24 year old coach who recently graduated from the University of Kentucky with a Bachelor’s degree in Dietetics. He is currently finishing up his dietetic internship and is on the path to become a Registered Dietitian. He is also a professional natural bodybuilder, earning his NGA Natural Bodybuilding pro card in 2016. He takes pride in being an online fitness coach over the past couple years to teach people how to use fitness to enhance their life, not be their life. Matt and I were introduced via his brother, Blake, who was a classmate of mine at the University of Kentucky College of Pharmacy. If you want to connect with Matt, check out his website:  www.mcleodconsultingservices.com, or connect with him on instagram @mattmcleod6

Welcome to the FIRST episode of The Find Your Force Project! The goal of this podcast, as with everything we do at Sanctus Nutrition, is to help you perform, feel, and look your best. For anyone unfamiliar with Sanctus Nutrition - we make workout 100% naturally-flavored supplements backed by science - no artificial sweeteners, no food dyes, no bullshit. Go to sanctusnutrition.com and use “SANCTUS15” at checkout for 15% off your order. Our first guest = who is also making her FIRST podcast appearance - is Rachel Cogan. Rachel lives in Ontario Canada with her husband and two kids.  She has been into health and fitness for over 20 years, always self-experimenting to find what makes the greatest impact in her own life as well as the lives of those around her.  Never one to follow the rules, she has made it her life's mission to helping others find health  freedom through food, movement, and mindset.  She's a self-taught ketogenic diet ambassador and a self-proclaimed fat-fueled athlete.