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Howdy! Two months ago, I decided to get off my lazy couch-potato-ass and start to gain some positive-weight. That way I can tell everybody when I'm old and fat, that I used to have a great body in my 20's, haha! But seriously, I will share with you what my experience was with building a new habit in my life, what my struggles were, how I overcame them and an uncomfortable routine I just had to add as well because of that. Check out the full talk either on IGTV, Spotify or Itunes!!

In this episode, I will talk about what makes you feel that you're a bad person and also why it is actually good to be one (with the right intentions). Also, I will explain that in the end, it doesn't really matter what you perceive as good or bad with yourself or others but what you should focus instead. Personal growth lies where pain is received if threaded carefully, my friends. And sorry for the late notifications, I try and learn a lot of stuff out (and fail a lot!). Because of that, it takes longer to publish the stuff. So please, bear with me. Have a good one and stay awesome.

Hello to you, you beautiful person! It's podcast day, and I just uploaded this brand new episode about reshaping your identity. You know, it happens all too often, that through our life, we decide to give ourselves titles or to choose a specific side. And what happens a lot is that we stick too much to the labels we set ourselves. And because of that we either cultivate an us-against-them mentality (very recognizable in sports), that we think we are superior/inferior to others (think of a typical stereotype of a highly paid business person) or that we end up as nothing once we don't have that title anymore (usually happens when you experience a blow of fate: you got fired). It's essential to have a healthy balance of being proud what you are or become but also notice that "a title" does not embody your whole being, you have many other qualities, skills, and interest. Don't be a someone with something, be a someone with some things.

Yo! Today I will talk with you about forgiveness why we live better if we forgive others, what we can learn from it and what impact forgiveness could give in future for yourself and others. This episode was really not easy for me to do, because at first, I was sure that I got my mind straight, ready to record. But the more I thought about it, the more complicated it gets and therefore I felt overwhelmed. In the end, I am happy with the result, and I hope you too. Let me know how you liked it!

Hello People! In today's episode, I will talk to you about why you should start talking to strangers, and with that, explaining what issues we have in today's society, what benefits you can gain by talking to people and also my top three conversation starters you can use at any situation! I would love to know how you liked this session and what your experiences or opinions are around that topic! Have a great week and enjoy the long-awaited summer! Show Notes: Sign up to Jan Kecks E-Mail List to get access to the fantastic free guide: https://www.jankeck.com/deep-conversations-guide/

What's up people. Today, I will share with you my opinion about death. From all the possibilities God/Higher Being/Nature etc. could create a person, somehow you and I were chosen to be the one who was born in this time and place on this world. Of course, there's always a better country/family to grow up instead of the one you are starting with, but in my case, I'm grateful not to grow up poor or in a dangerous or toxic environment. However, death is inevitable and being more aware of what this means for you and your future, could encourage you to rethink of how you want to live your life further and if your life right now is the way you want it to be.   Let me know how you liked this episode, or what your opinion about death is. You can reach either on Instagram @ marwinjucker or via E-mail marwin.strivingforgreatness@gmail.com   Thank you so much for hanging out, and I'll talk to you soon -Marwin

Yo, what's up, Marwin here. In this episode, I will talk to you about why I think that you don't necessarily need to have a super job title or being a high class "somebody," to have the privilege to speak up or share something meaningful with the world. Your thoughts and ideas are welcome and should be threaded to everybody equally. Let me know how you liked this episode, or you want to share your ideas or wanna say hi! You can contact me on Instagram @ marwinjucker or via E-mail marwin.strivingforgreatness@gmail.com Thank you!

Hi there! In this episode, I will share with you more about myself, who I was, why I went into a depression and what my solution was to get out of it. Hint: I didn't go to a psychiatrist ;-). Enjoy the session and share with me how you liked that one. Thank you!

Hello and welcome to the very first episode of the Striving For Greatness Podcast! In this session, I will explain to you what you can expect from the Podcast, like, what topics I will cover, the length of an episode, the frequency and also why I created one in the first place. Tune in, enjoy and let me know how you like it!