47 minutes | Oct 19th 2020

SS 293 - Exercising To Improve Your Mental Game

In this week’s episode, Coach Heavey shares the research on exercise for improving cognitive function.   What exercises are most effective for acute and long term mental acuity?  Tune in to find out! And if you enjoy nerding out on health and fitness with Coach Heavey, be sure to check out his main project, Evidence Based Athlete.
Play
Like
Play Next
Mark
Played
Share