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Stoughton Hospital Health Talk
6 minutes | Feb 1, 2023
Stoughton Health Foot Clinic
Foot care clients 60 years or older can make an appointment with our trained staff, which includes a foot inspection, foot and nail care, foot massage and more. Come enjoy our relaxing environment and friendly staff.
9 minutes | Dec 1, 2022
Pulmonary Rehab at Stoughton Health
Melanie Pavolonis (Clinical Exercise Physiologist) talks about Pulmonary Rehab at Stoughton Health. Ms. Pavolonis explains what is Pulmonary Rehab at Stoughton and how it helps patients learn how to manage their condition.
7 minutes | Nov 30, 2022
Essential Oils for Boosting your Immune System
Learn how essential oils can help you stay healthy through the seasons.
10 minutes | Nov 30, 2022
Essential Oils for Stress and Emotions
Learn which essential oils may support anxious feelings, stress, and emotions and how they promote calming effects on the mind and nervous system.
6 minutes | Nov 29, 2022
Essential Oils 101
What are essential oils? What are the benefits of essential oils and how can I use them?
10 minutes | Nov 22, 2022
Acupuncture 101: What it is and why do it?
Acupuncture is becoming increasingly popular both in alternative and mainstream clinical settings. Listen in and learn more about what acupuncture is, where it comes from and what science knows about how acupuncture works. Dr. Allison Becker, licensed Naturopathic Doctor and Acupuncturist will also explain what types of conditions she finds acupuncture most useful for.
15 minutes | Nov 22, 2022
Holistic Approach to Weight Loss
It’s not just about what to eat and what not to eat. There are many other considerations that may not get discussed in a standard doctor’s visit. Dr Allison Becker, licensed Naturopathic Doctor and Acupuncturist, describes the whole - person approach to helping someone struggling with obesity.
9 minutes | Sep 29, 2022
2022-2023 Flu Season
William Wilson (Infection Preventionist at Stoughton Health) talks about the 2022-2023 Flu Season. Mr. Wilson talks about the flu shot and ways to stay healthy during the cold/flu season.
7 minutes | Jul 26, 2022
Throat Chakra: The Key to Speaking Our Truth
Ms. Amy Crull (Holistic Health Coach) talks about the throat chakra. Ms. Crull explains what the throat chakra is, where is located, and ways to connect with it.
8 minutes | Jul 26, 2022
Crown Chakra: The Key to One-ness and the Universe
Amy Crull (Holistic Health Coach) talks about the crown chakra. Ms. Crull explains what the crown chakra is, the importance of this chakra and how can we connect with it.
15 minutes | Jul 25, 2022
Breast Cancer Screening, Risk Assessment and Risk Reduction
Dr. Schwaab (Board Certified General Surgeon) discusses information about Breast Cancer Screening, Risk Assessment, and Risk Reduction.
8 minutes | Jul 25, 2022
3rd Eye Chakra: The Key to Intuition and Calming the Mind
Ms. Amy Crull ( Holistic Health Coach) shares information on what is the third eye chakra, where is located and how to connect with it.
8 minutes | Jul 25, 2022
Heart Chakra: The Key to Connection and Compassion (The Real Kind)
Ms. Amy Crull (Holistic Health Coach) talks about the heart chakra. Ms. Crull explains what is the heart chakra where is located and ways to connect with it.
8 minutes | Jun 20, 2022
Solar Plexus Chakra: The Key to our Power Center and Confidence
Amy Crull discusses the Solar Plexus Chakra: The Key to our Power Center and Confidence. Ms. Crull explains where is located, how to best connect with this chakra, and its importance.
9 minutes | Jun 20, 2022
Root Chakra: The Key to Past Trauma and/or Current Anxiety/Stress
Amy Crull discusses the Root Chakra: The Key to Past Trauma and/or Current Anxiety/Stress. Ms Crull explains what is the root chakra, where is located and how to connect with it.
11 minutes | Jun 20, 2022
Sacral Chakra: The Key to Our Emotions and Creativity
Amy Crull discusses Sacral Chakra: The Key to Our Emotions and Creativity. Ms. Crull explains where the sacral chakra is located, what organs are associated with it, and how to best connect with this chakra.
15 minutes | Apr 4, 2022
What Are The Chakras? Keys to Our Physical, Mental, Emotional, and Spiritual Bodies
Ms. Amy Crull talks about chakras. She explains what the chakra system is, how to see the energy of the chakras, and the characteristics of each of the seven chakras. At the end of the podcast, Ms. Crull shares a guided meditation.
9 minutes | Feb 7, 2022
Registered nurse Jen White talks about Covid-19. Mrs. White tells us the difference between isolation and quarantine. She talks about the best practices when exposed to covid or when a positive test has been received.
15 minutes | Jan 19, 2022
Dana Ellis talks about workplace wellness, its benefits, and how to be more mindful at our jobs. Ms. Ellis gives us some ideas on how to incorporate self-care into our workplace to create a more balanced life.
7 minutes | Dec 27, 2021
What Stoughton Health Cardiac Rehab Offers
In this episode, Ms. Bergenthal (Exercise Physiologist) explains what cardiac rehab is, how it works, and who can benefit from it. Ms. Bergenthal also explains what is the most important thing to know about this type of rehabilitation and what Stoughton Health Cardiac Rehab offers.
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