39 minutes | Apr 8, 2020

Continuing to Cope

This week on the podcast, we discuss strategies to cope during this crazy and uncertain time. From baking, to watching dystopian films, to setting small, realistic and achievable goals, we have all been finding different ways to stay mentally sharp and emotionally stable. How do you battle the impulse to be constantly productive when you are stuck at home? Is there a healthy balance of goal setting without pushing yourself to an unrealistic and unhealthy level of expectation?  Find all episodes of the show at www.storymatterspodcast.com Follow the show on Instagram Follow the show on Twitter Email your feedback for the podcast by emailing storymatterspodcast@gmail.com
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