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In this deeply personal and inspiring episode of the Stillness in the Storms podcast, host Steven Webb shares his incredible journey of overcoming 30 years of paralysis and the shame that held him captive for so long. By confronting his fears and learning to accept help and compliments, Steven discovers newfound freedom and strength. Listen in as he opens up about his transformative experiences, and shares valuable insights on how you too can identify and break free from the shackles of shame that may be holding you back. Don't miss this empowering episode filled with hope, courage, and practical advice for overcoming life's challenges. https://thankyousteven.com

We have so many battles as some point we need to choose which ones, if indeed we need to have them at all. And the one frame we need above all of these is our subconscious mind. In this podcast I talk about how to become friends with the subconscious mind and how they all fit together and work for your greater good. https://thankyousteven.com https://stevenwebb.uk

Have you ever wondered what the real answer to living a fulfilled happy peaceful life is? I have, and I think the best people to answer this are the ones that have already lived it and what they would do differently if they did it again. https://thankyousteven.com

There's a surprisingly simple way of not making your life worse. You don't always have to deal with rude ignorant aggressive people. Sometimes we can just let them be. https://stevenwebb.uk

We are all suffering in some way, in this episode I share ways that I reduce my suffering. https://stevenwebb.uk

Connect with me at https://stevenwebb.uk

In order to really experience what it means to be a human we have to feel things deeply. How do we do that without being rattled and disturbed constantly. That's the topic of this week's podcast. https://stevenwebb.uk

Happy New Year, and what better way to start the New Year than to share what I learnt from last year. stevenwebb.uk

No sponsors but you can treat me to a coffee at stevenwebb.uk

In this podcast I share my experience of a really hard week. Probably one of the toughest weeks I've had in many years. Which fits perfectly with a podcast that helps you through the toughest times. stevenwebb.uk

We like to think we can take someone else's perspective, and maybe it's possible – let's discuss. In this podcast I talk about whether or not we can really walk in someone else's shoes, and whether there is a healthy or an unhealthy way of doing that.

We complicate everything. Very often we don't need to, and when we choose not to we can reduce our anxiety. In this podcast I give you a couple questions that will help you to find a little more balance in life. My website StevenWebb.uk

One of the skills for meditation is becoming more aware. Being aware of the gap between what is arising and your response to it is a great skill to have. In this episode, I discuss the gap and how to develop it. stevenwebb.uk

31 years paralysed, and I still haven't done half the things I want to do. Enough is enough, I need your help is a podcast episode I've needed to do for a long time. Contact me or see my other links on StevenWebb.uk

One of the things that lead to depression and anxiety is trying to control what is out of your control. Very often we don't realise what is within our circle of control, just knowing this can help to reduce our suffering and especially our anxiety. In this episode, I go through some of the things that are in our control, and more importantly the things that are not in our control. Check out my other podcast stevensmeditations.com

In this episode the host Steven Webb talks about what you can do when the world is burning, and everything seemed to be going wrong yet you feel you are unable to help in any way. The war is just broken out in Ukraine, and sitting almost the other side of the world and wanting to do something to help can often leave us with a feeling of negativity and worthless. Especially when we see others doing what they can in the media and nearer the situation.

I am a people pleaser, and I'm fed up with people telling me it is a bad thing. I'm Steven Webb, your host and I am learning to embrace my ability as a people pleaser. So, I asked the question is it possible to be a good or healthy people pleaser when so many people often perceive it to be a bad thing. I mentioned an episode about dropping the word is good and bad, and replacing them with healthy and unhealthy, here is the link: 2 words you should drop and stop using

For most of my life, I have preached to people to think positive, it wasn't until I hit my rock bottom that I realised this is impossible. So, if thinking positive doesn't work what should be done instead? Healthy Unhealthy vs Good and Bad Episode

If you have ever struggled to find your passion or that one thing that you really enjoy and want. Then you are not alone, and on this week's podcast, I talk about the one place you will find this passion. I'm Steven Webb the host of Stillness in the Storms, and I struggle with finding that one big passion of mine. Or at least I say I do. I don't, the truth is I know what it is. But there's something sloppy, so I'm looking around for other passions that may be a little easier and a little more comfortable. The reality is, another one doesn't exist. I like helping people, I like helping others remain calm and have an enjoyable peaceful life. And I want to help as many as possible. So what's the fear? What's holding me back? That's why talk about in today's podcast. Download 5 Simple Practices for Inner Peace from Steven Webb

It is really difficult to know what is authentic and genuine nowadays. Especially on social media. In this episode Steven Webb talks about his journey to authentic and genuine and whether or not he has got there. Inner Peace Meditations Podcast Steven Webb's Website Enneagram Free Test - Do either version or both.