SG594: Staying Healthy During Cold & Flu Season with Plants From Your Garden with Herbalist Katja Swift
Brand New! Plant remedies for preventing colds and flu (since avoiding getting sick is on everyone’s mind as we head into winter). We discuss "the pizza herbs" like Thyme, Sage, Rosemary, Oregano, Bee Balm (Monarda), Lavender, and "the cool mints" like Peppermint, Spearmint, Hyssop, and Catmint/Catnip - plus the power of Garlic, Onion, and Hot Peppers. I’m thrilled you can join me for this highly informative chat with Katja Swift. When cold and flu season hits this year, you’ll be glad you listened!
Author information
Jennifer Ebeling
Producer & Host at Still Growing... Gardening Podcast
Jennifer Ebeling is a proud Minnesotan and U of MN alumni. Gooooooo Gophers!
Each week, Jennifer produces and hosts Still Growing - a gardening podcast dedicated to helping you and your garden grow. The show is an in-depth interview format. Guests featured on the show share a passion for gardening and include authors, bloggers, professional gardeners, etc. Listeners and guests of the show can join the Still Growing community on Facebook. It's a place to ask questions, share garden stories, interact with great guests featured on the show, and continue to grow and learn. Jennifer and her husband Philip have four children, a big golden lab named Sonny, and live in lovely Maple Grove, Minnesota.
P.S. When she's not teaching her four kids a new card game - or teaching them how to drive a car - Jennifer loves inspiring individuals and groups to maximize and personalize their home & garden.
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