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When you're overwhelmed with something "go Spock" on it. What's hard for someone else might not be for you and you don't have to listen to them.

Facing my fears about divorcing at 50 and taking the leap. Why life can begin again over 50 and after a divorce.

What it's like being a medium and how it works.

Latest episode of Still Evolving

Living with anxiety is like having a bad roommate.

The very first episode of Still Evolving!