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In this series, Aravaipa Racing Team Member and two time finisher of the Cocodona 250, Jeff Garmire, sits down with a variety of ultrarunners to get advice about training and preparing for the 2023 Cocodona 250. Today, Jeff talks with Sally McRae, who'll be taking on Cocodona 250 for the first time, and Elle Spacek, who is coming back for round 2 after toeing the starting line of the Inaugural Cocodona 250.

In this series, Aravaipa Racing Team Member and two time finisher of the Cocodona 250, Jeff Garmire, sits down with a variety of ultrarunners to get advice about training and preparing for the 2023 Cocodona 250. Today, Jeff talks with Phoenix, AZ runners, Aaron Barber and John Maroushek, both of whom are taking on the Cocodona for the first time this year.

In this series, Aravaipa Racing Team Member and two time finisher of the Cocodona 250, Jeff Garmire, sits down with a variety of ultrarunners to get advice about training and preparing for the 2023 Cocodona 250. Today, Jeff talks with Courtney Boyle, out of Lakewood, CO as well as Flagstaff, AZ local, Dawn Greenwalt, both of whom are previous finishers of the Cocodona 250.

In this series, Aravaipa Racing Team Member and two time finisher of the Cocodona 250, Jeff Garmire, sits down with a variety of ultrarunners to get advice about training and preparing for the 2023 Cocodona 250. Today, Jeff talks with Colorado Local, Kevin Goldberg, as well as Aravaipa Racing Team member Pete Mortimer, both of whom are running coaches and are finishers of the Cocodona 250. Kevin Goldberg: IG - @ultraflykev Coaching - https://www.trainingpeaks.com/coach/kgold#about Peter Mortimer IG - @pjmortimer Coaching - https://www.8moremilescoaching.com/

Join Andy Jones-Wilkins & Chris Worden for a live preview of the 2023 Black Canyon 100K Golden Ticket Race!

Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Cole Watson!

Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Keely Henninger!

Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Ida Nilsson!

Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Ryan Clifford!

Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Eric Senseman!

Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Georgia Porter!

Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Stephen Kersh!

Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Lotti Brinks!

This week we recap San Tan Scramble and Coldwater Rumble trail runs, the fourth and fifth race in the DRT Series, which took place on the 7th and 14th of this month. We also talk about the upcoming DRT Series Race: Elephant Mountain Trail Runs. This weeks Quick Takes include sponsorship speculations and Craft's newest sponsored athlete, a truly heroic half marathon and the latest Marathon Investigations article regarding the Houston Marathon.

Join Andy Jones-Wilkins & Chris Worden for a live preview of the 2023 Bandera 100K Golden Ticket Race!

This week, we recap Cave Creek Thriller, the third race in the DRT Series, which took place this past Saturday. We also review the current DRT Series Standings, talk about the 2023 Aravaipa Racing Team and chat about the upcoming Across The Years Running Festival. This weeks Quick Takes include "Where is Courtney?", a heroic Marathon finish at CIM, Wool Sack Racing and the new Pro Trail Runners Association.

This week we are joined by Matt Feldhake, to recap several Aravaipa races, including McDowell Mountain Frenzy and the results of the 50 Mile Salomon Sponsorship, Fat Ox, Tucson Marathon, and Desert Solstice, all of which has taken place so far in the month of December. This weeks Quick Takes include the Cross Country Bear Suit run and the Turkey Trot Take-Down.

This week we sit down to chat with Scott Traer, Race Director for the Desert Runner Trail Series, to preview the upcoming McDowell Mountain Frenzy, which takes place on December 3rd and is the second race in the DRT Series. We also chat about the JFK 50 Mile, Spartan Golden Gate Classic as well as the upcoming Fat Ox Endurance Runs and the Ultra-Trail Cape Town 100K. Quick takes include Camille Herron's goals at Desert Solstice, the pitfalls of live-streaming races, the (possibly real?) bear suit cross country run attempt, and 3 of the all-time ugliest running shoes.

This week we sit down to chat with Scott Traer, Race Director for the Desert Runner Trail Series, to recap the first race of the DRT Series, Pass Mountain Trail Runs, which took place this past weekend. We also chat about Allie Mac's Win at the World Mountain and Trail Running Uphill Championships, Speedland's newest shoe, Don Reichelt world records, and the recent controversy around Camille Herron's 100 Mile World Record Performance at Jackpot Ultras.

Today we chat with Javelina Jundred finishers, Brittany Edmiston & Joe Corcione, about their experience running the race this past weekend!