Today we're talking about goals! We cover how to come up with actionable goals, sharing your goals, getting away from the pause-button mentality, and looking to others for advice and inspiration.For the article on the pause-button mentality, go here: https://www.precisionnutrition.com/pause-button-mentality. We also mentioned boss babes Jenna Kutcher (The Goal Digger Podcast), and Rachel Hollis (RISE podcast), who are #goals. Follow us on Instagram: https://www.instagram.com/stateofmypodcast/Follow us on Facebook: https://www.facebook.com/stateofmypodcastEmail us at stateofmypod@gmail.com
