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Sprinkled with Hope
31 minutes | Aug 3, 2021
103 - Some Light at the End with Beth Cavenaugh
Beth is a Certified Hospice and Palliative Care nurse with a rich experience in caring for patients at the end of their life. She hope to demystify death and dying so that more people will walk toward this powerful life event rather than run away from it. She want everyone to exit this world knowing their wishes will be respected, they will be taken care of, and they will be comfortable in the final stage of their beautiful life. She wrote a book called "Some Light at the End" to help patients and caregivers an end of life guidebook. You can check out her website https://www.bethcavenaugh.com for more information.
36 minutes | Jul 27, 2021
102 - Impenetrable Joy with Erin McCullough
Erin McCullough is a thought leader, an in-demand speaker and an international teacher that helps people create IMPENETRABLE JOY so that they can be calm, have peace of mind and meaning in their life, NOW! Erin had an Anxiety Disorder that had her holed up in her home for nearly a year. Through that experience she learned how and why that happened and developed strategies to overcoming and preventing it, which is what she now teaches. Erin vowed that when she found solutions to overcoming and preventing anxiety, she would do whatever she could to make sure that no one had that experience, so that has been her mission. Erin spent a decade studying the Mind/Body connection, Visualization and ways to still the mind. Over the decade she has created simple strategies to Overcoming and Preventing Anxiety, Stress, Worry and Overwhelm so that all her clients live a life intentionally in Joy. She has been an entrepreneur for 21 years and consulting businesses and business leaders for 16 years. If you question who you are and what you are meant to be doing in this life, let Erin help you discover your own path to joy. https://www.erin-mac.com/bookings-checkout/step-1-to-joy-call/book
35 minutes | Jul 20, 2021
101- Moments That Change Our Lives With Meridith Alexander
Best-selling author and top female motivational Speaker Meridith Alexander is the only mindset specialist who utilizes an innovative, 3-step GRIT Mindset System for high level professionals, women’s empowerment groups and entrepreneurs around the world who want to live more boldly and use their hidden purpose, passion and potential to thrive in an era of massive change, great challenges and unpredictability. She passionately challenges leaders and teams to explore the boundaries of endless possibilities, positive expectation and creative focus. Meridith’s extraordinary story of thriving in the midst of “impossible circumstances” when her daughter was crushed by a boulder inspires her audiences to emerge playing at their highest level, tapping into their most visionary self and appreciating their own greatness and the greatness of their team.
25 minutes | Jul 13, 2021
100 - Consistency is Key
Episode 100! We cannot believe we are here. Because we stayed consistent, we are able to be here and share our 100th episode. Thank you everyone who has supported us and continues to support us through this journey. Remember to check out our course that is up on our website. Head on over to sprinkledwithhope.com and go under "Training Courses" to access it!
31 minutes | Jul 6, 2021
99 - Health of the BODY and MIND with Jane Wenning
Jane Wenning is the CEO and Founder of 4-Pillars Health. After being bullied and body shamed during her younger years, Wenning suffered from depression, an eating order among several other things, Jane knew it was time to make the switch taking to her pain and making it into her passion. Using her knowledge as a Certified Medical Technologist and an Athletic Trainer, she created a wellness program transforming her body and coming to love herself. Jane Wenning is about self-love, body positivity and that learning yourself is the key to being happy. Taken from ENGAGE - Jane Wenning (letsengage.com)
61 minutes | Jun 29, 2021
98 - Spreading Hope Through Music With Mat and Savanna Shaw
Mat and Savanna Shaw are a daddy-daughter duo from Utah that rose to prominence during the COVID-19 quarantine. After one of their videos went viral, Mat and Savanna continued releasing duets on social media and streaming platforms, with singles charting in both the US and UK. They quickly garnered a worldwide following resulting in over a half million YouTube subscribers. In October of 2020, their first album “Picture This” debuted at #1 on the iTunes Pop Chart. They have since taken the #1 spot on multiple Billboard music charts. Kelly Clarkson called them “incredibly gifted” and Good Morning America said, “this father-daughter duo’s music is bringing hope.” Mat and Savanna’s uplifting song choices and harmonies have inspired people the world over. They have a passion for using music for good – often supporting charities, good causes, and providing inspiration with their performances. Their goal is to share hope and spread joy through music.
27 minutes | Jun 22, 2021
97 - Which Bird Are You? with author Merrick Rosenberg
Merrick Rosenberg is a keynote speaker and thought leader on personality styles and team development. He co-founded Team Builders Plus in 1991 and Take Flight Learning in 2012. He is the author The Chameleon and co-author of Taking Flight!. Merrick has taught more than 100,000 people how to incorporate the personality styles in their work and lives. The DISC training program that Merrick designed, Taking Flight with DISC was recognized as the Best Personality Styles Training Program in the United States by Corporate Vision Magazine. As CEO of Take Flight Learning, he led his organization to be selected by the Philadelphia Business Journal as one of the Fastest Growing Companies and Best Places to Work in the Philadelphia area. Under his leadership, his company was selected as the New Jersey Business of the Year by NJ Biz magazine. He received his MBA specializing in Organizational Development from Drexel University who selected him as the Alumni Entrepreneur of the Year. You can read more about him and his work at takeflightlearning.com
36 minutes | Jun 15, 2021
96 - Fear...Less!
Welcome back to Sprinkled with Hope. We're glad you could join us, Jason and Shane, as we discuss FEAR.
20 minutes | Jun 8, 2021
95 - Talking Football and Life Lessons with Andy Reid
Andy Reid is an American football coach for the Kansas City Chiefs. In this episode we discuss football of course! As well as life lessons learned by Andy. Andy Reid enters his ninth season at the helm of the Chiefs in 2021. He was hired as the club's 13th head coach in franchise history on January 7, 2013. Entering his 22nd season as an NFL head coach, Reid adds Super Bowl champion to his resume after he led his squad to a 31-20 come-from-behind win in Super Bowl LIV. He owns a 207-128-1 regular season record and adds a 15-14 postseason record, giving him 222 total wins, which rank sixth in NFL history and just second among active head coaches, trailing only New England Head Coach Bill Belichick. Reid joined the Chiefs after 14 seasons as Head Coach/Executive Vice President of Football Operations of the Philadelphia Eagles where he compiled a 130-93-1 (.583) regular season record. Including his years as an assistant coach, Reid's teams have made the playoffs 21 times (24-18 record), and he has coached in four Super Bowls and 10 Championship Games (8 NFC, 2 AFC). He owns three NFL Coach of the Year titles.
24 minutes | Jun 1, 2021
94 - Talking Business and Hope with Greg Ballard
Greg Ballard is the founder and CEO of Five C Consulting, a boutique firm based in Washington, D.C. Metro. His company works with a diverse set of clients ranging from mid-sized tech companies, large government agencies, military, and non-profits to radically improve strategic people investments and organizational performance. With over 20+ years of experience, Greg has developed extensive experience in management and leadership development through start-up, corporate, entrepreneurial, and faith-based enterprises. In prior roles, Greg has led and managed business units of 300+ and has personally mentored over 225 leaders. Greg has facilitated 300+ classroom/workshop experiences and organized or supported 1,400 large event experiences. Over the past four years, Greg has actively worked with CEO’s, operational executives, mid-level managers, and small business owners to improve their mindset, business habits and overall approach to management and leadership. He has helped executive professionals improve productivity, communicating difficult feedback, navigating politics, influencing, strategic decision making, mindset, designing habits that last and other management and leadership challenges. Greg holds an undergraduate degree in Cross-Cultural Communications and has participated in or led eight foreign service trips around the world. Greg is active in his community, a member of a regional chamber, and support of several non-profit organizations. Find out more about him and his team at https://www.fivec.consulting
23 minutes | May 27, 2021
93 - Stay Strong Like Sarah Frei
On July 30, 2020 Sarah Frei was on her way home from Bear Lake with friends when a drunk driver hit the car she was in. She spent two and a half weeks in the ICU and went through 20 surgeries, including a double leg amputation. After 75 days in the hospital and over 70 hours of therapy, she remained positive. This is her story. Follow her on instagram at strong.like.sarah
46 minutes | May 25, 2021
92 - Love with Marissa Pei
Ph.D. credentialed expertise but supremely down to earth and relatable, with a broad reach across topics and fields, from Leadership Effectiveness to Hope and Happiness, from Diversity and Teamwork (Why Can’t we JUST GET ALONG?!) to 8 Ways to Happiness from Wherever You Are, from Branding and Marketing to Self-Development (Be the Best that You can Be and Broadcast it!) and for special groups including Women, People of Color and Entrepreneurs (Calling the BS Belief Systems that Help and Hurt the Entrepreneur/Leader/Women/PoC in Business). Thanks to her decades of experiential experience with public, private, government and international organizations, Dr. Marissa also has the ability to tailor any talk/program to ensure that the takeaways are relevant and translatable from theory/concepts to positive changes in the individual and organization. She is known as the ‘Asian Oprah’, and Dr. Marissa was actually introduced to Oprah as such by Dr. Michael Bernard Beckwith who gave her the nickname. She believes it's all about balance... peace in and peace out…world peace through inner peace!
20 minutes | May 20, 2021
91 - Overcome Roadblocks with Shawn Harper
FROM THE LOCKER ROOM TO THE BOARDROOM, FORMER 7 YEAR NFL PLAYER SHAWN HARPER UNPACKS THE WINNING EDGE Shawn Harper Is An Experience Packed With High Energy And Never A Dull Moment. Shawn Rips Phone Books, Rolls Up Frying Pans And Carries Humans On His Back To Deliver A Winning Keynote Performance Customized To Fit Your Goals And Audience. Shawn Harper knows what it feels like to encounter failures, road blocks and disappointments. Growing up on the south side of Columbus, Ohio, Shawn had to overcome failure, adversity and learning disabilities. But he discovered the secrets to unlocking “The Winning Edge,” and now speaks all over the world training others to win in business and in life. When Shawn Harper steps on the stage, he unpacks strategies and techniques used by professional athletes to compete and win at the highest levels. His unique no excuses approach will leave your audience ready to win as individuals and in teams. Shawn customizes his keynote to fit your goals and audience. He has helped transform thousands of corporate environments, built leadership, trained teams and impacted youth development in schools and programs. Shawn excites your attendees out of their chair and onto the playing field of the business of winning. He rips phone books, rolls up frying pans, and carries humans on his back to demonstrate the power of action. Your attendees will tap into the mental game of peak performance athletes, push through excuses, and set in motion their greatest potential to drive to the next level. Hire Shawn Harper for an unforgettable experience that will motivate your attendees to produce results. Shawn is the author of “The Winning Edge.” Shawn is also an investor, CEO and founder of American Services and Protection in Columbus, Ohio, and Bridge Builders International. He serves on the board of King’s Ransom Foundation. Shawn is actively involved in his church and is a loving husband, father and family man. Check out his website for more information. https://www.shawnharper.org/
38 minutes | May 18, 2021
90 -Are you a GIVER or a TAKER, feat. E.A. Csolkovits
E.A. is an entrepreneur, business consultant, writer, and Founder of Givers University. His humble beginnings were that of the son of a milkman, and at age 16, he started his business career at a commission sales job selling janitorial services to business owners. At the age of 19, E. A. met Sam Robbins, a millionaire who took E. A. under his wing and began to mentor him. At 21, Csolkovits became the Chairman of House of Holland Jewellers, and later at the young age of 23, E.A. Csolkovits became a millionaire. Aside from his numerous personal and professional achievements, E.A. was able to write and publish a total of 180 GIVERS Codes- consisting of The 54 ‘Wisdom For Happiness’ GIVERS Codes, The 54 Wealth For Freedom GIVERS Codes, and The 72 ‘Wellness For Greatness’ GIVERS Codes. Link Mentioned In the Podcast: Go To This URL To Do Your Quiz: http://www.giversuniversity.info Do Your 7-Question Quiz & Get Your FREE Assessment, & Your FREE usable downloads from GIVERSuniversity.com Quiz Title: “What Is Your GIVERS & Takers Awareness IQ?” You can do the quiz in 5 minutes or less. It’s Fast & Informative. Do Your Quiz Now and raise your GIVERS & Takers IQ.
35 minutes | May 13, 2021
89 - Looking at Intimacy From a New Perspective With Jennifer Finlayson-Fife
Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach as well as a Licensed Clinical Professional Counselor in the state of Illinois. She has a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples achieve greater satisfaction and passion in their emotional and sexual relationships. In addition to consultation with couples and individuals (in-person and online), she teaches online relationship and sexuality courses designed to foster self and sexual development and create happier relationships and individuals. Dr. Finlayson-Fife also offers many live workshops and retreats for couples and individuals. Jennifer is a frequent guest on LDS-themed podcasts and writes articles for LDS-themed blogs and magazines, on the subjects of sexuality, relationships, mental health, and faith. You can learn more about Dr. Jennifer Finlayson-Fife and her courses and workshops by visiting her website www.finlayson-fife.com
61 minutes | May 11, 2021
88 - Never Give Up With DC Glenn
DC Glenn made musical history as DC The Brain Supreme of Tag Team with his multi platinum hit single and album " Whoomp… There Is! ". This multi-talented musician, producer, DJ, marketer and all around business man has his own digital marketing company called CLG Investments Inc. In combination with excelling in voice acting booking as one of the top urban voices for Apple's ITunes Radio. In addition, he is one of the most well-known DJ’s in Atlanta, performing at legendary clubs such as Magic City, Atlanta Live, Colbalt Lounge, and Strokers just to mention a few. D.C. has worked from the ground up to develop a rewarding business, and nowadays is on the verge of strengthening his enterprise to a level seen by few. An entrepreneur at heart, he has a passion for empowering, educating, and leaving a legacy of inspiration behind for his fellow artists, or anyone who hopes to succeed in the music industry or any endeavor their heart desires.
34 minutes | May 6, 2021
87 - Anchor to Hope with Heidi Tucker
Heidi Tucker is an award-winning author and speaker. Her first two books Finding Hope in the Journey and Servie’s Song have won Book of the Year, Best Inspirational and Best Cover awards. Her new release, The Secret Keepers is now inspiring readers all over the world. Heidi’s gift for writing and speaking about light and hope has inspired thousands. Heidi is known as a great storyteller who believes that every story not only teaches a gospel principle, but can make you feel it. She motivates many to rise up, cling to their faith and position their hearts to recognize God's hand in their life. When Heidi isn't writing her next book or speaking at a conference, you'll find her spending time outdoors with her husband, four grown children and ten grandchildren. She loves sunflowers, hiking and ice cream . . . not necessarily in that order. Visit heiditucker.com for more information and links to her books.
34 minutes | May 4, 2021
86: Dr. Roseann - Mental Health Master Class!
Dr. Roseann is a trailblazing Psychologist, Pediatric Mental Health Expert and the founder and director of The Global Institute of Children’s Mental Health and Dr. Roseann and Associates. Her Connecticut-based center has helped thousands of children and adults reverse the most challenging conditions such as ADHD, Autism, anxiety, depression, concussion, learning disability, Lyme Disease, and PANS/PANDAS. Dr. Roseann treats these conditions using proven holistic therapies such as neurofeedback, biofeedback, psychotherapy, and nutrition using her trademarked intensive two-week intensive 360 Reboot™ Program. Her mission is to teach parents how to reduce and reverse their child’s symptoms using proven natural therapies and her book, “It’s Gonna be OK!™, and course, The Get Unstuck Program™: The Step by Step Way to Change Your Child’s Mental Health, give parents the tools for lasting change. She is also the author of Teletherapy Toolkit™: Therapist Handbook for Treating Children and Teens and co-author of the best selling book “Brain Under Attack: A Resource For Parents and Caregivers of Children With PANS, PANDAS, and Autoimmune Encephalopathy“. She has been featured on dozens of media outlets such as The Mel Robbins Show, Fox News, CBS, NBC, PIX11 NYC, Cheddar TV, FORBES, USA Today, Yahoo News, WebMD, Business Insider, PARENTS, The Week, and The New York Times Taken from https://drroseann.com/about-us/
25 minutes | Apr 29, 2021
85- Life Lessons Climbing Mountains with Simone Knego
As a wife, mother of 6 children and 3 dogs, serial entrepreneur, keynote speaker, and best-selling author, Simone appreciates the simple things in life. Those moments where she's spending time with her children, holding hands with her husband, smiling at a stranger, or comforting a friend are small but meaningful moments to her. It’s her desire to help each of us recognize that it’s the little things we do each day that have the biggest impact on the world around us.
40 minutes | Apr 27, 2021
84 - Overcoming Doubt with Kara Goldin
Kara Goldin is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavored water. She has received numerous accolades, including being named EY Entrepreneur of the Year 2017 Northern California and one of InStyle’s 2019 Badass 50. Previously, Kara was VP of Shopping Partnerships at America Online. She hosts the podcast The Kara Goldin Show. Her first book, Undaunted: Overcoming Doubts and Doubters, was released October 2020 and is now a WSJ and Amazon Best Seller. Kara lives in the Bay Area with her family.
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