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In this episode of Breaking Patterns, our hosts sit down with a local foodie & bartending legend, Sara Thorpe. We talk about her new journey of being alcohol-free and the ups, downs, and effects of 100+ days of not drinking.

Mt. Spokast! is a retrospective podcast celebrating the Alumni of Mt. Spokane High School's 2002 graduating class. On each episode, our host Brennon Poynor will sit down with classmates to see what they are up to now & wax nostalgic about the "good old days." This podcast helps support the Nick Wintersteen Memorial Scholarship. Which will award one graduating Mt. Spokasne senior with a scholarship of $2,500 to help pay for their further education and achieve their full potential in whatever they choose to pursue. Please visit the following link if you'd like to donate to the Nick Wintersteen Memorial Scholarship. 

Welcome to Live! From the Garland" podcast, a live event held at the Garland Theater in Spokane, WA. Hosted by Lucas of Lucky Boy Reviews and Brennon of Spokast! Every 3-weeks this summer, we'll host a LIVE podcast before The Garland's Tubular Tuesday film. In each live recording, we'll talk about that week's movie, have Special Guests, and invite the audience to share their memories of this historic movie theatre. This all starts June 21st, at 6 pm, 1 hour before the start of The Goonies. We're excited to get back to the movies and even more excited to be back around a community of movie lovers at the theater we all grew up loving… The Garland!

Welcome to Spokast! Breaking Patterns. Join your hosts John & Brennon as they navigate 2022, a year in which they have both decided to break bad habits & overcome obstacles they have set for themselves. They'll come together to talk about how their year is going & occasionally speak to experts that will help them navigate the challenges they set for themselves in 2022.

Mt. Spokast! is a retrospective podcast to celebrate the Alumni of Mt. Spokane High School's 2002 graduating class. On each episode, our host Brennon Poynor will sit down with classmates to see what they are up to now & wax nostalgic about the "good old days." This podcast helps support the Nick Wintersteen Memorial Scholarship. Which will award one graduating Mt. Spokasne senior with a scholarship of $2,500 to help pay for their further education and achieve their full potential in whatever they choose to pursue. Please visit the following link if you'd like to donate to the Nick Wintersteen Memorial Scholarship. 

Happy pride month! On this episode of Spokast!, we talk with our resident gay, Nate about all things pride. We discuss the origins of how pride came to be, what it means to be an ally to the queer community, and celebrate how far we’ve come while acknowledging how far we have to go towards equality. Listen in on this super super special, super gay episode!

Mt. Spokast! is a retrospective podcast to celebrate the Alumni of Mt. Spokane High School's 2002 graduating class. On each episode, our host Brennon Poynor will sit down with classmates to see what they are up to now & wax nostalgic about the "good old days." This podcast helps support the Nick Wintersteen Memorial Scholarship. Which will award one graduating Mt. Spokasne senior with a scholarship of $2,500 to help pay for their further education and achieve their full potential in whatever they choose to pursue. Please visit the following link if you'd like to donate to the Nick Wintersteen Memorial Scholarship. 

On the latest episode of Spokast!, we sit down with the Founder of Lilac City Comicon, Nathan O’Brien. We talk all about the origins of the event & get into the 16th annual Lilac City Comicon taking place on June 4th & 5th, 2022 at the Spokane Convention Center. To learn more about Lilac City Comicon visit, www.lilaccitycon.com.

Mt. Spokast! is a retrospective podcast to celebrate the Alumni of Mt. Spokane High School's 2002 graduating class. On each episode, our host Brennon Poynor will sit down with classmates to see what they are up to now & wax nostalgic about the "good old days." This podcast helps support the Nick Wintersteen Memorial Scholarship. Which will award one graduating Mt. Spokasne senior with a scholarship of $2,500 to help pay for their further education and achieve their full potential in whatever they choose to pursue. Please visit the following link if you'd like to donate to the Nick Wintersteen Memorial Scholarship. 

Mt. Spokast! is a retrospective podcast to celebrate the Alumni of Mt. Spokane High School's 2002 graduating class. On each episode, our host Brennon Poynor will sit down with classmates to see what they are up to now & wax nostalgic about the "good old days." This podcast helps support the Nick Wintersteen Memorial Scholarship. Which will award one graduating Mt. Spokasne senior with a scholarship of $2,500 to help pay for their further education and achieve their full potential in whatever they choose to pursue. Please visit the following link if you'd like to donate to the Nick Wintersteen Memorial Scholarship. 

Welcome to Spokast! Breaking Patterns. Join your hosts John & Brennon as they navigate 2022, a year in which they have both decided to break bad habits & overcome obstacles they have set for themselves. They'll come together to talk about how their year is going & occasionally speak to experts that will help them navigate the challenges they set for themselves in 2022.

Mt. Spokast! is a retrospective podcast to celebrate the Alumni of Mt. Spokane High School's 2002 graduating class. On each episode, our host Brennon Poynor will sit down with classmates to see what they are up to now & wax nostalgic about the "good old days."  This podcast helps support the Nick Wintersteen Memorial Scholarship. Which will award one graduating Mt. Spokasne senior with a scholarship of $2,500 to help pay for their further education and achieve their full potential in whatever they choose to pursue. Please visit the following link if you'd like to donate to the Nick Wintersteen Memorial Scholarship. 

On the latest episode of Spokast!, we sit down with Bloomsday’s Race Director, Jon Neil. We talk about the history of the race, his favorite Bloomie traditions & the buzz around Bloomsday finally being back in person after two long years. This is one episode of Spokast! you will not want to miss out on. 

Welcome to Spokast! Breaking Patterns. Join your hosts John & Brennon as they navigate 2022, a year in which they have both have decided to break bad habits & overcome obstacles they have set for themselves. They'll come together to talk about how their year is going & occasionally speak to experts that will help them navigate the challenges they set for themselves in 2022.

This week on Spokast! We talk with the one and only Hilary Hargrove from the Spokane Conservation District! We chat about her role as the District's Communications & Outreach Coordinator, starting the Rocks To Roots podcast, and this year's Tree & Plant Sale. All that and more on the latest episode of Spokast! 

Andrea, Nate & Brennon are back together & this week on the podcast, we chat with the amazing Alyssa Agee about our new favorite spot in Spokane... the Symons Block! We talk about her partnerships in the building and the businesses she's started there, the People's Waffle & new brunch and nightspot, Emma Rue's. All that and more on the latest episode of Spokast!  

Welcome to Spokast! Breaking Patterns. Join your hosts John & Brennon as they navigate 2022, a year in which they have both have decided to break bad habits & overcome obstacles they have set for themselves. They'll come together to talk about how their year is going & occasionally speak to experts that will help them navigate the challenges they set for themselves in 2022.

On this episode of Breaking Patterns, our hosts get to pick the brain of life and work coach specialist Carlos Jones of Transformation Path. Our conversation is focused on identifying negative patterns, steps to break free of those patterns & ways to recognize when you've overcome a habit.

Welcome to Spokast! Breaking Patterns. Join your hosts John & Brennon as they navigate 2022, a year in which they have both have decided to break bad habits & overcome obstacles they have set for themselves. They'll come together to talk about how their year is going & occasionally speak to experts that will help them navigate the challenges they set for themselves in 2022.

Welcome back to Spokast! On our first episode in over a year, we chat with Ryker of directINFLUX. There's so much we talk about, from Spokane's lack of vegan options to drawing the imaginary line of where the Northside truly begins. We also get into how she came to manage recording artists such as Jango & we dive deep into how our city can be more inclusive. I'm very excited to be back & incredibly proud to be bringing you the original Spokane-centric podcast. This is Spokast!