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Roxan & Joe Wrap up Season Two. Check out the links below for all the ways to hang out with Joe and Roxan while they gear up for Season 3!!   Writing and Mindfulness Workshop Sat. Aug. 28, 2021 * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan & Joe talk about Roxan's TikTok series "Don't Be Nice" and what it means to be a nice person and not being permissive of predatory behavior. * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan concludes her story and shares about building her social media, her passion for writing, and her upcoming memoire.  * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan continues her life story & shares about her sobriety and upbringing after the cliffhanger last week!  * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan tells her life story & reads an excerpt from her upcoming memoire.  * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Joe wraps up his personal story with Roxan and speaks to his personal journey and how he supports other people in recovery. * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Joe shares more of his personal story with Roxan and speaks to his personal journey of recovery. * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Joe dives deep and shares his life story with Roxan. They talk about Santa Cruz back in the day, and how Joe got to where he is today.   * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan & Joe talk about how they take care of themselves when they're feelin' a little hurty and how to just be fucking kind to ourselves. * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan interviews Joe about his spiritually inspired punk rock project, The Deathless, and their EP: Audio Sangha Volume 1. Check out the EP on iTunes! * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan & Joe talk about Roxan's video that went viral, the power of authenticity on social media, and why they love the Wednesday night meditation groups. * Wednesday Meditation Group Link: Sign Up Here If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan, Joe, and Jeremy conclude their conversation around periods, human anatomy, and feminism with follow up questions and additional topics curated by Roxan and a friend. * If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan, Joe, and Jeremy continue their conversation around periods and venture into human anatomy, body shame, and viewing sex as conversational rather than transactional.  * If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan and Joe invite Jeremy onto the show to discuss women's periods, clitorises, and anatomy and illuminate that even really good men don’t know about women’s experience and bodies.    * If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan and Joe explore how social media can be a spiritual practice, how Joe found his voice online, and the importance of authenticity in content. * If you'd like to hear us speak on a certain topic, have questions for the show, or would like the information for the Wednesday night meditation group, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Roxan and Joe are back for season two of the podcast. In their season opener they explore what they've been up to during the break & how they're each sensitive as fuck. * If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource * Find us on the Web: www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com

Joe talks about having a session with Roxan's energy healer. Support us on Patreon: https://www.patreon.com/spiritualaf * Roxan & Joe check in about everything that's been happening the past few months, and share updates about Season 2 & other upcoming projects! * If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com * Buy Ellen's New Book Indigo Check out Ellen's other books. Visit Ellen's Website * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource Jeremy: @jeremymillergp * Find us on the Web:  www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com www.jeremymillergroup.com * Support Us On Patreon:  https://www.Patreon.com/join/SpiritualAF? * Sign up for the How to Love Your Life and Yourself Course!! https://www.spiritual-af.com/online-courses * Check out Kaiut Yoga: www.KaiutYoga.com * About The Show: Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon: https://www.patreon.com/spiritualaf * Roxan & Joe check in about everything that's been happening the past few months, and share updates about Season 2 & other upcoming projects! * If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com * Buy Ellen's New Book Indigo Check out Ellen's other books. Visit Ellen's Website * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource Jeremy: @jeremymillergp * Find us on the Web:  www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com www.jeremymillergroup.com * Support Us On Patreon:  https://www.Patreon.com/join/SpiritualAF? * Sign up for the How to Love Your Life and Yourself Course!! https://www.spiritual-af.com/online-courses * Check out Kaiut Yoga: www.KaiutYoga.com * About The Show: Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon: https://www.patreon.com/spiritualaf * Roxan & Joe are taking some time off to work on the show before season 2. * If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com * Buy Ellen's New Book Indigo Check out Ellen's other books. Visit Ellen's Website * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource Jeremy: @jeremymillergp * Find us on the Web:  www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com www.jeremymillergroup.com * Support Us On Patreon:  https://www.Patreon.com/join/SpiritualAF? * Sign up for the How to Love Your Life and Yourself Course!! https://www.spiritual-af.com/online-courses * Check out Kaiut Yoga: www.KaiutYoga.com * About The Show: Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.

Support us on Patreon: https://www.patreon.com/spiritualaf * Roxan & Joe have a conversation about racism. * If you'd like to hear us speak on a certain topic, or have questions for the show, email us at spiritualaforwhatever@gmail.com * Buy Ellen's New Book Indigo Check out Ellen's other books. Visit Ellen's Website * Follow us on Instagram: Joe: @_joe.clements_ Roxan: @spiritual_af @writersresource Jeremy: @jeremymillergp * Find us on the Web:  www.spiritual-af.com www.JosephClements.com www.RoxanMcDonald.com www.jeremymillergroup.com * Support Us On Patreon:  https://www.Patreon.com/join/SpiritualAF? * Sign up for the How to Love Your Life and Yourself Course!! https://www.spiritual-af.com/online-courses * Check out Kaiut Yoga: www.KaiutYoga.com * About The Show: Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They also talk about forgiveness and how difficult it can be to forgive people who hurt you.  Forgiveness is a tough concept but their approach is practical and effective.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.