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Spartan Brothers Podcast
59 minutes | Feb 18, 2020
Episode 51 - Season 2 of the SBP
Welcome back to the Spartan Brothers Podcast! This is the beginning of Season 2 and we have a lot of exciting guests coming up.
61 minutes | Dec 19, 2019
Episode 50 - Derek DeFranco and Alexander Ersing
Welcome to Episode 50 of the Spartan Brothers Podcast! This week we have on Derek DeFranco who is a Powerlifter, Strongman, and former Marine! Also Alexander Ersing is a repeat guest who also a Powerlifter and Strongman as well as a Gym Owner of Mt Sinai in Racine, WI. Instagram: Derek DeFranco: @derekdefranco Alexander Ersing: @relentless_alexander_ersing Facebook: Vets 2 Vets Midwest
96 minutes | Dec 2, 2019
Episode -49° - Leigh Ewin
This week the Brothers have Leigh Ewin on the Spartan Brothers Podcast! Leigh is an Australian who has left the sunny beaches and hot weather and found a true upgrade in resilience and overall health in the wintry conditions of Finland. Follow Leigh on Instagram: @leighewin Website: www.leighewin.com
99 minutes | Nov 19, 2019
Episode 48 - Dusty and Rocky
Welcome to the Spartan Brothers Podcast! On this Episode we have the Super Couple Dusty and Rocky on the podcast. Listen in as we go over their weight-loss Journeys and find out how they lost over a combined 420 lbs between the two of them! Please support the podcast by subscribing, reviewing, and passing the word along! Instagram: Dusty: dusty_lost_300lbs Rocky: rocky_rny Vasily: sbp_the_fit_one Dimitri: little_dimitri
64 minutes | Nov 4, 2019
Episode 47 - The Brothers
Welcome to the Spartan Brothers Podcast! Enjoy Episode 47.
100 minutes | Oct 14, 2019
Episode 46 - Ivan Bakardzhiev
Spartan Brothers Podcast with Ivan Bakardzhiev. Ivan is a Powerlifter and Bodybuilder who is part owner of Mt Sinai Gym in Racine, WI. 2005 Lathrop Ave Racine, WI 53405 This episode we talk about his journey into the world of Bodybuilding and his first competition! Instagram: @relentless_bulgarianbull
76 minutes | Oct 8, 2019
Episode 45 - Tony and Christo
Welcome to the Spartan Brothers Podcast! This episode we have on our Theo Tony and Cousin Christo. Listen in to see how Theo Tony lost 85lbs and how Christo lost 40lbs as a teenager! Follow them on Instagram: Christo: the_christosk Theo Tony: tkladad
86 minutes | Sep 23, 2019
Episode 44 - Petro Giannakopoulos and the Carnivore Diet
Welcome to the Spartan Brothers Podcast! We have the twin brother of Vasily (the Fit one) on the Podcast and go over his health past and the new crazy diet he is attempting called the Carnivore Diet!
57 minutes | Sep 8, 2019
Episode 43 - One Year Anniversary Episode!
The Spartan Brothers Podcast completes it's first year. Where have we gotten so far and where are we headed? Tune in to find out!
88 minutes | Sep 6, 2019
Episode 42 - Dawn Brophy
The Spartan Brothers Podcast with Dawn Brophy!
62 minutes | Aug 25, 2019
Episode 41 - The Brothers Refocusing
Welcome to the Spartan Brothers Podcast. The Brothers refocus their health goals!
83 minutes | Aug 5, 2019
Episode 40 - Dimitri - The Fat One
It's pay up time on the first Spartan Brothers Podcast done on the road! Dimitri podcasts with two former professional gamblers Keith and Isaiah, who have first hand accounts of how truly degenerate "the fat one" was! These two longtime friends were never within 100lbs of Dimitri, and in less than a year they're all the same weight! Explain that one boys! Come listen to some unique insight on how someone who can't win a bet abstaining from eating Rebel ice cream for a month can lose 100lbs in 9 months!
72 minutes | Jul 30, 2019
Episode 39 - Vasily - The Fit One
Welcome to the Spartan Brothers Podcast! Today's episode is all about the "fit one" Vasily. Why does he care so much about this health stuff, wasn't he always "fit" and "healthy"? Well the truth is no. He was far from it most of his life. Listen to this episode to get an in depth look at Vasily's personal Health Journey and why he gives a damn about all this stuff and how he has utilized his knowledge to help the "fat one" Dimitri on his weightloss journey.
70 minutes | Jul 21, 2019
Episode 38 - Adam Kissinger
Adam comes back on the podcast after he completed his 100 mile race! Listen in to hear about the race and how it went. Follow Adam on Instagram: dirt_dog
64 minutes | Jul 7, 2019
Episode 37 - Discussion on Diabetes with Tom Lay
The Spartan Brothers welcome Tom Lay back to the podcast. Listen to episode 29 for the last Episode with Tom, however it is not necessary or a prequel to this episode. The topic of discussion for this Episode is Diabetes. What is it and how to manage and even reverse it! Good resources for more information on this topic: Podcast with Dr. Hyman and Dr. Sarah Hallberg https://DrMarkHyman.lnk.to/DrSarahHallberg Podcast with Dr. Peter Attia and Dr. Jason Fung https://peterattiamd.com/jasonfung/ Study on Diabetes by Dr. Sarah Hallberg https://link.springer.com/article/10.1007/s13300-018-0373-9
84 minutes | Jun 22, 2019
Episode 36 - Luis Enriquez - 6/22/2019
The Spartan Brothers Podcast with Luis Enriquez! This is the 3rd time Luis has been on the podcast and much is discussed in the way of Keto, sugar intake, and much more!
113 minutes | Jun 13, 2019
Episode 35 - Adam Kissinger - 6/12/2019
Welcome to the Spartan Brothers Podcast! Today we have Adam Kissinger on who is a long time runner who has been competing in races for almost 20 years. Adam ran his first 10k back in 2000 and is set up to run his first 100 mile race next month! Follow Adam on Instagram: @dirt_dog
77 minutes | Jun 11, 2019
Episode 34 - Niko Safis - 6/9/2019
Spartan Brothers Podcast with Niko Safis part 2! This is a continuation of Episode 17 with Niko.
106 minutes | Jun 7, 2019
Episode 33 - Dusty - 6/6/2019
Welcome to the Spartan Brothers Podcast with The Brothers and 2nd time guest Dusty! If you have not listened to it yet please listen to Episode 27 first as this is a continuation of that episode from April 23. Now, tune in to part two of the conversation with Dusty as he continues to talk about his Journey of weighing 534 lbs and dropping all the way down to 217 lbs. Instagram: dusty_lost_300lbs
69 minutes | Jun 4, 2019
Episode 32 - The Brothers - 6/1/2019
Just the Brothers this week on the Spartan Brothers Podcast.
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